Unhinged with Phoebe Parsons

**Disclaimer. I'm neither endorsing, nor condoning the use of cosmetic injectables. I'm merely giving you information so you can make an informed personal decision. ** Thou shalt remember that ageing is a fact of life, but looking your age is not.   If you ever went night clubbing with a digital camera in your clutch, then it's officially time for eye cream. And if you've ever used the t...

Thou shalt remember, that the only way to find your voice, is to use it   Confidence is like a muscle - the more you use it, the stronger it becomes. The problem is, contrary to my own useless advice, it's not always as simple as whacking on some Ariana Grande and jamming in the car (although I assure you, that really does help sometimes). So this week, I'm so excited to welcome Voice Coach S...

Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Community Facebook group. 
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Thou shalt remember, that like sand in an hour glass, these are the days of our lives...  Life is about change. Sometimes it's beautiful, sometimes it's painful, and if you're anything like me, sometimes it can be pretty shameful. But if there's one thing I've learnt in the last two years, it's that what doesn't kill gives you content... and after one too many near death experiences, I still...

Thou shalt remember, that life is full of choices    Did you know that on average we make 30 thousand decisions a day? As an overthinking, anxiety ridden Libra, one of my biggest character flaws - I mean, asides from everything - is my seriously impaired inability to make decisions. But you know me, I've never been one to shy away from, nor deny my problems, so I rounded up a fellow Libr...

Welcome back to Fast Fire Friday! Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Community Facebook group. 
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Though shalt remember, that the most important things in life, aren't things  In the wise words of Atticus, I too hope to arrive to my death late, in love and a little drunk. And to be honest, I don't think a single person that I know, doubts I will. When that day comes and want to look back and know that I truly did everything that I could to live my life. Hash tag no regrets. While admitted...

Happy Fast Fire Friday! Before we get into this week's episode, I just wanted to stop and take a moment to thank each and every one of you for your loyalty and support. Because without you, I wouldn't have reached the 1 million milestone!!! Big love to every single person on Team Train Wreck, and here's to the next million! Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Comm...

Thou shalt remember, that there's a first time for everything  When was the last time you did something for the first time? Yeah, just sit and mull on that for a minute. No matter how many times you repeat an experience, no memory will stick with you quite as clearly as the feeling of doing something for the very first time. Be it good or bad. So this week, laying it all on the table, to find...

Ola Train Wrecks! If you've listened to Tuesday's episode, you'll know that Sami Rose was my fabulous guest this week, so let's welcome her back for Fast Fire Friday... you know the drill! Also, if you have any question suggestions you'd like to submit for Fast Friday, please feel free to message them through to me on instagram @phoebeacp or on our closed facebook group Train Wreck Podcast Co...

Thou shalt remember, that confidence is a lesson, not a blessing  They say that confidence is like a muscle - the more you use it, the stronger it becomes. First of all, who is they? And second of all. They is absolutely right.  In the same way you don't just wake up one day with abs, you also don't just wake up one day with the confidence level: selfie no filter. It's a windy road and u...

Ola Train Wrecks, and welcome back to another Fast Fire Friday. If Christian gave you as many ab gains as he gave me on Train Wreck Tuesday, then you're in for a reallllllll treat, because he's back today for season nine's first Fast Fire Friday!   Follow Phoebe on Instagram @phoebeacp or join the Train Wreck Podcast Community Facebook group. 
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Thou shalt remember, to always try before you buy  When it comes to men, it's fair to say that my judgement is somewhat impaired. Okay, it's alot-what impaired. Like, we're talking even more impaired than the cognitive function of a white girl after a $12 bottle of rose. So after scotch-taping my heart back together for the nine hundred and forty-eighth time this year, I thought it was high t...

Guess whose back, back again, Train Wrecks back... tell your friends!  Confessions of a Train Wreck season 9 will be back on Tuesday June 9, so mark it your diaries because it's going to be a banger.  Also, public service announcement. I'm closing my Train Wreck instagram account, because ain't no body got time for two separate accounts. So follow me at @phoebeacp and make sure you doubl...

Thou shalt remember that failure is not optional, it's inevitable    If there's one thing in this life that I'm proficient in, it's failure. But just like taxes and trips to the dentist, failure is an inevitable part of life... and one that you definitely can't hide from. Take it from me, I've got the ATO debt collectors to prove it. From men and money, right through to health insurance...

Ola Train Wrecks, and happy Fast Fire Friday! I'm back, finally, after a short hiatus/breakdown of sorts (I was due for one anyway) and I've brought Nikki with me! If you have any questions you would like to submit for next weeks FFF, DM me @phoebeacp  
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Thou Shalt Remember, that moving is a great idea, until you actually have to do it   If moving house was an Olympic sport, I'd be a gold medalist. Actually, that's a total lie, because that would mean I'd have to have moved successfully. In my 29 years on the planet, I've moved house... 15 times. So by this point, you'd think I'd be a pro... right? So so wrong.  
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It's been a rough 2 weeks Dolls, but I'm back! Thank-you for baring with me while I pieced myself back together. As promised, I will give you a bonus week of content this season to make up for my breakdown hiatus, and today, you're in for a treat, as Lauren is back for another Fast Fire Friday. 
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If you saw my instagram story last week (@twentysomethingtrainwreck), you'll know I hit a creative rut! This is the first creative rut I've ever found myself in, and to be honest, wasn't sure how I was going to dig myself out of...  
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Thou shalt remember, that the expert in anything was once a beginner    Guys, I actually can't believe I'm about to do this. But then again, I actually can't believe I confess half the things that I do on a bi-weekly basis, so here goes nothing...    Success is a journey, it's not a destination, and despite the fact that I've had a lot of successful moments in my podcasting car...

Ola Train Wrecks, and happy Fast Fire Friday! Firstly, I just wanted to say a huge thank-you to everyone who sent me a beautiful message about online trolling last week. I'm a little but mad at myself for letting a few negative comments affect me so much, but if nothing else, it actually reminded me what an amazing community we've created and honestly, I wouldn't go back and change a thing. So hat...

Thou shalt remember, that we're all just looking for MR Swipe Right  But guys, this week I think I've officially called off the search. I am done with dating apps... There aren't many things in life I give up on, but I am so tired and sorry Celine Dion, but this time my heart will definitely not go on. Look, I'm not very good at talking about my feelings, but I'm pretty good at singing about...

Ola Train Wrecks, and Happy Freaking Friday! Well, happy freaking fast fire Friday! I hope you've absolutely slayed the week that was.  Firstly, are you still as shooketh as I am about what really goes on behind the scenes of The Bachelor?  And secondly, I've got plenty more where that came from - because Nina is back for this weeks Fast Fire Friday!  
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Thou shalt remember, that there is a reality, behind reality TV...  Roses are red, violets are blue. I'm obsessed with The Bachelor, and I hope you are too...  My OG listeners will know more than most, how much I love a good truth bomb, so buckle up, because this episode is absolutely brimming with them. But plot twist, for once, they're not actually mine. Mum will be thrilled. This week...

Hello slay kings and kweens and welcome back to fast fire Friday...    This week, on Train Wreck Tuesday, I spoke to my beautiful friend, kween Sami Rose, where we divulged how it really feels to get trolled on the internet. Spoiler - it doesn't feel good. So firstly, thank-you so much for all of your amazing messages. I'm honestly obsessed with Team Train Wreck. And secondly, today, Sam...