Unhinged & Unapologetic

In this episode, we talk about how people who have been in your life that you’ve been vulnerable with, and they’ve decided to weapon past pain. We talk about their insecurities and how them weapon past pain has made it, so they feel like they are on some sort of mighty claim that they can make you feel bad about yourself. The difference is they cannot take ownership over your pain nor can they tak...

This weird week we are going to talk a rational fears! We are talking everything is on the table, and nothing is off-limits. We are going to go off script off the menu and fully dive into the fact that we all know that these fears are irrational, but we’re coming together, because we are not the only ones who experience these!everyone has been talking about the last few weeks. I’ve been kind of he...

Valentine’s Day!!! The dreaded bad word! The thing that shall remain nameless! Why is it only for couples? Or has society just shamed you into thinking that!? You are worthy of love partner or not! You should love on YOU all damn day! You need to give love and receive love in all its forms! Change the narrative that vday is just for couples! ITS FOR LOVE NO MATTER WHAT OR WHERE IT COMES FROM❤️

This week I want to talk to you about the concept of a 24 hour pity party. Do not invite anyone to this party because absolutely nobody wants to be there. You can process your emotions however, you need to process within that 24 hours and then after that 24 hours is up, you need to be able to move through it. You cannot walk through life, complaining and being miserable because you are in charge o...

In this episode, I wanna talk to you about the people who have either been in your life or are currently in your life that choose to try to damage your reputation. How do you navigate the people who always doubt you? How do you go about focusing on a growth mindset when there are people so hell-bent on tearing you down, the easiest answer is that you simply stop caring. We’re gonna talk about cons...

We’ve talked about this already, but I wanted to give you guys a deeper larger understanding of what it looks like to put yourself first. I wanted to help you guys understand why you need to prioritize yourself and stop hanging around people who don’t respect your time. People who don’t respect your energy most likely don’t respect themselves. You cannot expect respect From someone who doesn’t res...

How often do you find yourself thinking delusionally? I think that our society has normalized delusional, thinking in such a way that everybody believes that it’s just easier to be delusional. We do not have to do any of the hard work or any of the heavy lifting when it comes to pulling ourselves out of those situations to really recognize who we are. in this episode, I’m gonna be a little bit vul...

I’m gonna be real upfront and honest with you. Nobody cares about you more than you. No one is going to give you more than you give yourself. You are not going to find any single person on this planet, who gives a sh*t about you more than you give a sh*t about you! Why are you out here letting everyone come first? Why are you not coming first start treating yourself like a man and start coming fir...

This is gonna be hard for some of you to hear. Your New Year’s resolutions are BS. You and I both know that you’re not going to follow through because you wrote them on Christmas Day you did not plan you did not prepare and you dang sure did not lay the foundation to set yourself up to follow through with the resolutions that you think you’re gonna have. writing them on your whiteboard or on your...

Merry Christmas Eve! Today we’re going to talk about love, languages, and how they expand beyond romantic relationships. Love, languages are some thing that we should be using with ourselves, with our friends, and with our families. So today we’re going to talk about love, languages, and what it means to apply all of those principles to ourselves and our boundaries and what we’re comfortable with....

This weeks episode comes with a spicy special guest and we are going to dive deep into the world of two girls who navigated their way through life WITHOUT FATHERS! How they did the work and came out of their fatherless lives on top ! See ya daddio. The girls got it from here . @therollerskatingesthetician @unhinged.and.unapologetic

⚠️ - This episode will discuss the sensitive subject of suicide. If you or someone you love ever has feelings such as these please dial 988 or you also can DM me directly! I love you! Last week’s episode stirred up a lot of feelings for me personally. So I wanted to talk to you guys about the codependency part of what it is like when you leave a narcissist and you basically have to go cold turkey...

⚠️ This episode will contain discussions of racial slurs for back story purposes, suicide and domestic violence….I’m going to be honest with you this episode is full of raw emotion! This episode talks about some things that I feel, as though people find trending, or have an opinion on! but nobody ever wants to get to the root of the problem and the root of the problem is narcissism You cannot full...

In this episode, we dive deep into trying to understand why holidays are so stressful and why they are so filled with pressure but also why is that the new normal. Why do we normalize having stress for holidays and holiday season. We we also have a fun guest with us who is going to chat with us a little bit about some of the more uncomfortable and taboo things about holidays and we spice it up wit...

In this episode, we talk a little bit about grief. We dive deep into what it’s like when people ask if you’re scared to start over. And how starting over and starting fresh are two completely different things. We need to be able to normalize that starting fresh means that we have a wealth of knowledge built up to be able to start fresh. Life is not a video game and we did not lose a life and we ha...

In this episode, we talk about what it is like to be the “strong friend“. Whether you are the strong person listening to this or you know someone who is the strong person this episode is for you. It’s also a bit of event session for me in my safe space with you guys to talk about what it’s like on my strong person journey. The strong tired the strong have feelings, and the strong are human. We nee...

The reason why I say that I am not your everything and you are not mine is because I am my everything. You need to be your everything because it is unrealistic to make somebody your everything. You need to be an individual always before you can had someone add intrinsic value to your life. Someone cannot be the source of value in your life. They can only add to it, and they can certainly take away...

In this episode, we kind of take a deep dive into my own personal demons and why I fight them every day. Unpack a little bit of what it’s like to love yourself enough to fight every day and also understanding why running from your demons versus facing the things that you fear is something that needs to be talked about more often. You cannot run from what scares you, but you can face it because it’...

In this episode, we are going to talk about how cancel culture has gone too far. I’ll being offended by everything that you come in contact with sets you up to be a victim all the time and to live in a victim mindset. We’re gonna talk about some personal stories of how I have definitely made myself a victim before and how not to do that and understand that there are two sides to every story and yo...

In this episode, we’re gonna talk about a concept that I think a lot of people need to hear. Unfortunately, it may sound like a personal attack. We as human beings need to learn that people who have hurt us in the past do not owe us an apology. We need to be able to accept an apology that isn’t coming so that we can move on. We need to be able to hand out forgiveness like Halloween candy not becau...

In today’s episode, we are going to talk about the thing that people don’t like to talk about when it comes to going after the things that you want. Without sacrifice, we will never be able to achieve who we really are and what we really want. You need to be able to understand the concept of sacrifice, being an act of love, and not giving up on the temporary because it seems like the better idea....

In this episode, we are going to discuss what it is like to live your life online and be subjected to hateful comments. We are also going to take a look at what it’s like to just be an average person, living life posting things that you wanna post and people somehow still find a way to say negative crap about what you’re posting! We’re gonna dive into what it’s like for them and their mental healt...

In this episode, we take a deep dive into what it’s like to let go of relationships that we didn’t know we’re holding us back and what it’s like to be single in 2023. We are joined by our fabulous, favorite cohost, and we poke fun at terrible DM‘s we’ve received from men and everything in between that comes with choosing to be strategically single. @erin_charb

This Sunday, we are going to explore how defending who you are, can only hinder who you want to be! Constantly standing on guard and ready to defend your position on your own values, morals, or purpose is detrimental to your success and the advancement of you as a human being. Let’s spend some time chatting about what it is like to stop defending yourself against people whose opinions you don’t ac...

In this episode, we talk about what it is like to discover who you are. In this life you were going to meet many versions of yourself, but eventually you’re going to come across a version of yourself that is going to stay. We are going to talk about what it was like for me to meet this version of myself and to love this version of myself but understanding what it is like to meet yourself for the f...