Unfunk Your Mind

It’s the final bow for Unfunk Your Mind , and we’re ending with one last game-changing action: go wide. Forget the hustle to climb higher—real unfunking happens when you embrace the width of your life and maximize what’s already within your reach. Tune in for a fresh perspective, a little wit, and the ultimate send-off to help you live boldly right where you are.

Life’s ‘stink’ can creep in without you even noticing. In this episode, you are encouraged to stop partnering with that mental funk and help others do the same. Kick that stinkin' thinking or those stinky actions to the curb so you can live UNFUNKED. Let’s clear the air together!

Ready to check out the results of your monthly actions? In this episode of Unfunk Your Mind, we're diving into the art of harvesting your hustle, gathering your results. Discover how to collect your achievements, reflect on your journey, and use those insights to fuel your growth and perhaps capitalize on your past achievements. Tune in and get inspired to reap the rewards of your hard work and ta...

Tune in to listen how the alligator taught me to stop and listen to make a real difference and take advantage of this FREE superpower! It is so much more powerful than you think!

Ready to ignite your inner spark and boost your energy? In this episode, "Unleash an Energetic Surge by Sprinkling Your Magic," I dive into the transformative power of giving and how small acts of kindness can elevate your energy to new heights. Discover how embracing cognitive empathy and genuine compassion can create a ripple effect of positivity in your life and community. Listen to the episode...

Join me as I share how embracing mistakes can lead to unexpected growth and transformation. Learn to see errors as stepping stones rather than setbacks and discover the hidden opportunities within them. Tune in for a powerful message that encourages you to take action, make mistakes, and UNFUNK YOUR MIND.

It's time to reignite your recess! Get ready to unleash your imagination, jumpstart your creativity, and reclaim your joy—all while reviving your spirit and getting unfunked. Tune in now for your dose of inspiration and rediscover the joy of recess!

In this episode, there's a mission to inspire you to find humor in a corner of your day, no matter how small. Explore how embracing the funny can uplift your spirit and add a sprinkle of joy to your every day. Time to be SLOW TO ANGER and allow space to find the funny.

In this episode of "Unfunk Your Mind," Crystal delves into the power of making meaningful contributions within our own communities. She discusses the concept of starting small to make a big impact, emphasizing that change begins at home. Drawing inspiration from real-life stories, Crystal encourages you to move beyond the allure of social media influence and take tangible steps towards improving y...

In this episode, discover the transformative power of being the youngest in the room. Join me as I share the profound shift from the hustle of smart and bright minds to the serenity found among the wise and experienced. In their company, experience settled peace, quiet confidence, and a rhythm devoid of rush. Inhale their wisdom and calm, exhale worries and busyness. Allow their age to wash over y...

🎙️💥 Join me in "Stepping Aside: The Hidden Key to Building Your Tower of Transformation." Explore the profound impact of intentional action and stepping aside, allowing your journey to unfold organically. Craft a tower of strength and resilience as you shape the confident woman within. Tune in for an empowering episode.

🎙️✨Step into the magic of everyday moments with the latest episode, "Elevate the Basics - Illuminate Your Presence." I'm here to unveil the extraordinary power hidden in the ordinary, emphasizing the importance of showing up for life's simple tasks. Elevating the basics isn't just about the grand gestures; it's about turning the mundane into moments of self-discovery and growth. Get motivated to...

Let's pop the virtual bubbly and raise a glass to your 2023. Let's unwrap all the celebrations, big and small, just like presents under the Christmas tree. As we bid farewell to 2023, remember: you're doing AMAZING! Your journey is uniquely yours, and your reindeer (or dog) is excited to continue this ride with you. Unwrap those celebrations and get ready to slay all day and into the next year. Lo...

On this episode of 'Just Say No to Sandbox Hopping,' discover why bouncing between other people's stories might be holding you back. Dive into the art of building your own sandbox, where every grain of sand echoes your true essence. Say 'No' to hopping and 'Yes' to crafting a life uniquely yours. Instead of sandbox hopping, hop into a transformative journey from spectator to creator. Say goodbye t...

Discover the art of embracing heart habits as catalysts for change and learn how these simple actions can steer you towards a more fulfilling and intentional life. Tune in for insights, inspiration, and practical tips on infusing your days with heart-centered habits.

Join me in this no-holds-barred episode as I unveil the power of checking your attitude in the ring of tough times. Get ready to talk dirty to yourself, not with profanity, but with a pep talk that's a shock to your attitude system. Get motivated to turn adversity into a stepping stone, leaving your funk in the dust. It's time to flip the script and embrace your own motivational smackdown – becaus...

Push play to embark on a transformative journey in the newest episode, "How We Can Learn from the Dying and Giving Thanks." Inspired by Bronnie Ware's poignant revelations, I delve into the most common regret of the dying – not authentically living. This episode serves as a wake-up call to break free from mundane routines, prompting introspection and intentional living. Join me in exploring the pr...

Tune in and let rebellion ignite your path to greatness! Explore the liberating journey of rebelling against limiting beliefs and harnessing fear as a powerful catalyst for change. Join me to unlock your rebellion and realize your extraordinary potential.🚀🔥💪

Join me on a whimsical adventure into the spirit of Christmas in 'A Jolly Journey - Festive Future Finds.' When you stumble into a magical pop-up Christmas shop, you're transported not to your past but to a remarkable encounter with your future self. Through presents and objects crafted by your future self, you discover the profound revelations that await you. Delve into this delightful tale of se...

Hi! Your life is akin to a cash register tape, filled with activities and transactions that chart your journey. It's crucial to reassess the recorded 'transactions,' reflecting on the impact they have on the woman you're aiming to become. Just as the cash register underwent upgrades, so can your life. When you 'ring up' activities that align with your future self, it's your personal cha-ching mome...

Join me in a heartwarming journey as I share the tale of rediscovering my love language and bringing my 'touchy' back. From a chance encounter that awakened my senses to the moments that reignited my connection with strangers, this episode is all about the power of human touch. Get ready for an uplifting story that will inspire you to embrace the touchy side of life and start rekindling connection...

In this empowering episode, I dive into the world of dolphins, playful and friendly creatures that hold a powerful secret! Join me as I explore how these remarkable creatures inspire us to navigate life's challenges with grace, strength, and a smile. Discover the art of becoming 'shark-proof' by embracing your inner dolphin, learn how their wisdom can help you conquer obstacles and unfunk your min...

 Let's step into the magical world of 'Just a Witch and Her Broom.' Join me as I share the enchanting journey of a witch learning to steer her own broomstick instead of letting it lead the way😜. Discover the valuable lessons of self-discovery and personal growth as she takes control of her destiny, one flight at a time. Tune in for a whimsical adventure that inspires us all to work on ourselves b...

Hey girlfriends!  This podcast episode explores the art of boosting others to elevate your own life, highlighting the ripple effect of positivity, meaningful connections, and the path to weakening the funk that may be holding you back. It's an inspiring journey toward intentional living and a brighter, more vibrant existence.  Take some action and move out of that funk!  Love ya!  Don't forget to...

Hi Girlfriends!  I just can't get enough of Coach Prime's spirit and energy so he became the inspiration for this episode! 💥 I'm diving into the art of making choices that elevate your journey, choosing better and leaving bitterness behind.  Join me for a dose of wisdom, a pinch of humor, and a heap of inspiration! Don't forget to check out my website at unfunkyourmind.com There are FREE journal...