Alex Kennedy
Unfuckwittable
'Unfuckwittable' is your permission slip to live boldly, love fiercely, and move through life with unshakable confidence. Hosted by Alex Kennedy, a mindset and confidence coach (and professional shuffle dancer), this podcast is where self-mastery meets unapologetic self-expression. From deep dives into identity work and confidence-building, to casual convos about life’s highs, lows, and WTF moments — every episode is designed to help you own your power and embody your most authentic self. Whether it’s stories, interviews, or tangible tools, you’ll leave feeling more YOU than ever before.
Author
Alex Kennedy
Category
Podcast website
Latest episode
Jul 4, 2026
Where to listen?
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Episodes
Why Your Shuffle & Shapes Freestyle Feels Repetitive (And How to Fix It) 04.07.2026 10:01
You keep freestyling the same three moves. 😅 You think the fix is learning more shuffle dance moves. In this episode, I break down the real reason your shuffle freestyle feels flat, and the 3 fixes that changed everything for me, and how you can apply it for yourself. (Subscribe for more shuffle tutorials and freestyle breakdowns like this one!) Inside of my Footwork Blueprint program, you'll...
How to Watch Your Shuffle Dance Videos Without Spiraling Into Criticism 25.06.2026 8:46
You felt amazing in the moment you were dancing, but then you watched the video back and wanted throw your phone into the ocean. 😅 This is one of the most common things I hear from dancers at every level — that mismatch between how you FEEL when you’re dancing and what you SEE on the footage. Every shuffle dancer needs to know this — 📣Your inner critic isn't making you a better dancer. The l...
How to Find Your Shuffle Dance Personality and Actually Stand Out 03.06.2026 7:46
You've got the moves. You've put in the reps. But something still feels off… like you’re not standing out in a sea of other shufflers. The dancers who genuinely stand out aren't just executing clean footwork, they've developed a shuffle personality. A signature. And it's not something you build by copying your favourite dancer on TikTok. It's something you find by experimen...
How TikTok Consumption Is Slowing Down Your Shuffle Progress 26.05.2026 6:37
You've saved every tutorial. You've practiced the slow-mo breakdowns. And somehow your freestyle still doesn't feel right. That’s because TikTok gives you moves and inspiration… but never gives you the foundation underneath them. So you end up with a collection of disconnected shapes and steps that your body doesn't actually know how to connect. And the more content you consume, th...
Ep. 71: My Spicy Unfiltered Opinions About Shuffle Dance 11.04.2026 8:53
After 7 years shuffling and over 5+ years coaching and teaching, I've been holding back. 👀 Not anymore. These are the opinions and perspectives that I share with my students — the ones that make people go "why isn't anyone else saying this?" They're spicy. They’re not talked about enough. & All of them will change how you think about shuffle dance. Subscribe for shuffle...
Ep. 70: How Mindset Work Changed My Shuffle Battle Prep (And My Entire Dance Journey) 30.03.2026 10:23
You're training hard, but you still feel unprepared. You watch your sessions back and only see what went wrong. You're stressed, overwhelmed, and no matter how much you practice, it never feels like enough. Here's what changed everything for me: daily mindset work, even on days I wasn't dancing. In this episode, I break down the exact mindset tools I used during shuffle battle prep...
Ep. 69: Shuffle Dance Progress: Why You See the Gaps But Not the Growth 21.03.2026 8:35
You watch one of your shuffle practice videos from this week VS, last month it's OBVIOUS you've gotten better. But your brain doesn't agree. All it can see is the gaps you still need to fill, how far you still have to go. Here's what's actually happening: you haven't given your brain permission to BELIEVE the progress. 👀 You're too stressed, too critical, putting too m...
Ep. 68: Why Does Shuffle Dance Freestyle Feel So Scary? (The Real Reason You're Nervous) 06.03.2026 12:45
You can learn a shuffle combo in 20 minutes. You can nail choreography with practice. But the second someone says "just freestyle" — everything freezes. 🫣 You're not nervous because you can't freestyle or because you’re “not a good shuffler”. You're nervous because freestyling means being fully seen. And that's terrifying. In this episode, I break down the real reason sh...
Ep. 67: Why You Can't Stop Overthinking Your Shuffle Freestyle (3 Easy Fixes) 17.02.2026 8:26
Do you turn on the music to freestyle and start second-guessing every move? Overthinking every step. Trying to recall all the shuffle combos you’ve ever learned… In this shuffle dance tutorial, I'm giving you 3 easy fixes to stop overthinking your shuffle freestyle so you can get into flow state, trust your body, and actually enjoy dancing again. It comes down to: 1. giving your brain a clear...
Ep. 66: 4 Reasons Your Shuffle Dance Progress Has Plateaued (Easy Tips to Improve Faster) 12.02.2026 10:56
If your shuffle dance progress has plateaued, even though you’re practicing, this is most likely why. Most shuffle dancers don’t struggle with effort. They struggle with clarity. Trying to learn too many moves, overlooking proper weight transfers and body positioning (AKA technique), training without feedback, and not experimenting enough will slow your shuffle dance improvement significantly. In...
Ep. 65: The Artist vs The Athlete: How to Train Both in Shuffle Dance 04.02.2026 9:48
Most shuffle dancers fall into one of two categories — The Athlete or the Artist. Let me explain. ⬇️ 👀 You love drills. You want clean technique, fast BPM, sharp lines. But practice can start to feel heavy and serious, filled with pressure, and like you’ve kindaaa lost the FUN. You love vibes, music, and freestyle. Your sessions are free-flowing. You dance when it feels good. But deep down, you k...
Ep. 64: If Shuffle Dance Drills Feel Like Homework, This Will Change Everything 28.01.2026 8:48
If shuffle dance drills feel like homework… you’re not alone. 😅 Most of us fall in love with the fun, flowy, freestyle side of shuffling first. Drills don’t always feel exciting. BUT — they’re the thing that makes freestyle feel easy…. and they are the KEY to growth. When you drill a move enough, it stops living in your head and starts living in your body. That’s when your brain gets to relax. Th...
Ep. 63: How Shuffle Dance Helps Release Emotion and Connect You to Music and Self Expression 15.01.2026 14:10
Shuffle dance is more than just learning steps and combos… When you shuffle, you’re learning how to feel and tune into the music, move with rhythm, and express what’s happening in your body and emotions in a real way. That’s why shuffle dance can feel grounding, exciting, and freeing all at the same time. In this episode, I break down how shuffle dance works as an embodiment tool — how it helps yo...
Ep. 62: If I Were Learning to Shuffle Dance From Scratch, Here’s Exactly What I’d Do (A Beginner’s Guide) 07.01.2026 19:51
If you’re brand new to shuffle dance (0–6 months) and feel confused about what to practice or want to know how to make progress FAST, this is for you. 🤩 In this episode, I break down exactly what I would do if I had to start my shuffle dance journey from scratch… Step by step. I also share what I wouldn’t do:❌Jump between random tutorials❌Chase endless new moves❌Assume feeling awkward means yo...
Ep. 61: My Top Tips To Grow Fast as a Shuffle Dancer in 2026 31.12.2025 12:56
You want to get really good at shuffle dance in 2026. You want to feel confident when you record yourself and finally feel like you are keeping up. The truth is… you don’t feel behind because you need more moves. You feel behind because you aren’t confident in the moves you already know. Most shufflers save 50 tutorials, learn 100 moves — but never master any of them. My top tip for MAJOR shuffle...
Ep. 60: Why I Don’t Recommend Shuffling in a Mirror (and What to Do Instead for Faster Growth) 24.12.2025 13:58
I’m gonna just say it…. Practicing in front of a mirror is holding your shuffle dance back. 🪞 It’s becoming a crutch… and you know it! When you stare at your reflection, your neck gets stuck and your body stops moving naturally. Now only that, you are trying to be the dancer and the “judge” at the same time. This confuses your brain and stops you from being creative. 👀 When you stop watching you...
Ep. 59: How to Shuffle Dance Better: The “Experience Rule” for Faster Progress 17.12.2025 13:40
If you’re always striving for “perfection” in shuffling and getting frustrated when you don’t get there — you are making your shuffle progress wayyyy harder than it needs to be! This is the exact reason most dancers stay plateaued, feel stiff, scared, and stuck in the same spot. The truth is that “everything is a win when EXPERIENCE is your goal. 🧪✨” Whether you are a total beginner wobbling and...
Ep. 58: Shuffle Dance Speed Secret: How to Dance Faster and Never Miss a Beat 09.12.2025 9:47
You want to shuffle faster to your favorite techno or tech house tracks, but are you sacrificing clean technique just to keep up? If your moves look chaotic, you've hit sloppy speed, and it's killing your shuffle progress! 😩 Rushing creates bad habits, burns too much energy, and leaves you dancing off beat. You need to apply the Precision Principle. Precision is the foundation for everyth...
Ep. 57: "Boring Before Brilliance"— The Mindset Secret to Shuffle Dance Progress and Growth 25.11.2025 10:03
You want a brilliant, unique shuffle flow that turns heads? Get ready for the tough love: greatness is achieved by prioritizing BORING Before BRILLIANCE. 🤫 The perfect shuffle moments you see online are the result of 99% repetitive, boring work, (drills, fundamentals, foundations, groove, etc)…the kind that TikTok never shows! You must commit to the tedious drills and fundamentals first, and ALWA...
Ep. 56: Why Frustration Is Your Sign of Growth As A Shuffle Dancer 18.11.2025 9:43
Feeling frustrated in your shuffle practice? Here’s a “wait, wtf 😅” perspective shift for you — If you're not frustrated sometimes, you're playing it safe. Frustration is just body and brain working hard to move and operate at a higher level. It’s proof that you truly care about your shuffle journey. This episode is all about why frustration is actually a sign of GROWTH — and a few soluti...
Ep. 55: The Truth About Shuffle Combos: They're a Crutch Unless You Do THIS 04.11.2025 16:05
If you learn endless amounts of shuffle combos and choreos, but immediately freeze up when you try to freestyle… you are using a combo as a CRUTCH instead of a CREATIVE LEARNING TOOL. Stop viewing a combo as something to copy. That habit is preventing your shuffle flow from growing! Shuffling is a freestyle dance at its core. You need to shift your brain chemistry by seeing combos as sequences—too...
Ep. 54: Why Your Shuffle Practice Feels Like Homework (And How to Fix It) 28.10.2025 7:17
Is your shuffle practice starting to feel like homework instead of fun? 😩 If you're constantly checking boxes or trying to fix mistakes in your creative sessions, you might be hitting shuffle burnout. Take this podcast as your permission slip to have fun again! Joy is not the reward for good shuffling—it’s the most powerful teacher. Your brain and body need those “no-rules” sessions to proces...
Ep. 53: Your Shuffle Warm-up is Your Strategy: Train Like an Athlete to Progress Faster 21.10.2025 6:59
If you don’t start treating warm-ups as a NECESSITY instead of “optional”, your fast shuffle progress is about to hit a wall—or worse, an injury. 😩 Maybe you could jump into shuffling without warming up when you first started (or you thought you could…) but what got you to THIS level will not get you to your NEXT level. This podcast video reframes warm up as your biggest chance to level up. You h...
Ep. 52: Why Comparing Yourself To Other Shufflers Slows Your Progress (And How to Fix It Instantly) 14.10.2025 17:36
If you watch other shuffle dancers and instantly go into "self-bullying mode" about your own progress, that stops here. 🛑 That feeling of comparison and "Why can't I do that?" is lying to you. You already know wayyyy more than you think! Remember the euphoric feeling when your first move finally clicked? That proves you can get ANYTHING. And today’s shuffle-mindset pod is...
Ep. 51: Why You Feel Stuck: How to Fix Your Shuffle Plateau with 1 Simple Application Rule 07.10.2025 12:49
If your inbox is stuffed with shuffle courses you never finished, or your saved folders are overflowing with TikTok tutorials you never applied or tried once and gave up on.... You're stuck in shuffle information overload, and that is KILLING your progress. 😩 You don't need more moves. You need to stop gobbling up knowledge and start APPLYING what you already have. Your brain has the data...
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