Unfuck Your Life by Laura Herde

BOOK YOUR 1-1 SESSION WITH ME AT 70% OFF Perfectionism is a common theme I see sooo many highly ambitious women struggle with. I have personally identified as a high achiever and perfectionist pretty much all my life, and I also know what it gets to feel like being on the other side & experiencing freedom from those old patterns. This is why today, I am sharing some serious golden nuggets with...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* ------- Today’s guest is a woman who is an incredible role model when it comes to bringing authenticity to the online coaching space. Erin May Henry is a Content Creator, Owner, of not one but 3 businesses, and a Personal Brand Expert with two very big missions which she shares in this episode. We’re diving into all things being creative during t...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* ------ Life naturally goes through ups and downs. Whilst this is out of our control, we can control how we lead ourselves through the ebbs and flows. We can lead ourselves through the fire gracefully and still show up powerfully in our career or business. Today, I am sharing with you babes how I managed to successfully and consistently show up fo...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* WATCH MY FREE MASTERCLASS, *RECLAIM YOUR FEMININE* ------ Today's guest on Unfuck Your Life, Hayley Lloyd, is my previous private mentor whom I had the pleasure to work with for 6 months last year. Hayley is a Business & Mindset Coach specializing in guiding service based business owners to become Full Spectrum Authority's online &amp...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* WATCH MY FREE MASTERCLASS, *RECLAIM YOUR FEMININE* Fun fact – I used to be a ‘feminist’ years & years ago because I thought that it was a great idea to live life in the same way as men, and for everything between men and women to be equal. Little did I realize back then that this was actually disempowering as we function completely differentl...

MANIFESTATION GRUPPEN-PROGRAMM, *THRIVE ON LIFE* KOSTENLOSE MASTERCLASS: *RECLAIM YOUR FEMININE* Der heutige Gast bei Unfuck Your Life, Marisa Hofmeister, ist ein absolutes Vorbild in Bezug auf ganzheitliche Gesundheit, einen gesunden Lebensstil und Pilates. Marisa ist 31 Jahre alt, lebt in Freiburg und macht hauptberuflich Social Media und Content Creation - insbesondere für Instagram und ihren P...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* WATCH MY FREE MASTERCLASS, *RECLAIM YOUR FEMININE* Today’s guest on Unfuck Your Life, Axel Schura, is an entrepreneur and content creator who grew a strong personal brand on his social media platforms. He is a Results Coach for ambitious high-achievers and business owners and also hosts various retreats. In today’s juicy episode, we are diving in...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* WATCH MY FREE MASTERCLASS, *RECLAIM YOUR FEMININE* Today’s guest on Unfuck Your Life, Niki Victoria, is a Lifestyle and Travel Influencer, Content Creator and Business Owner of a Jewelry Brand called Novii by Niki. In today’s episode, we dive into being creatively expressed and showing up authentically online, making a living from your creativity...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* WATCH MY FREE MASTERCLASS, *RECLAIM YOUR FEMININE* ------ In order to become your most Magnetic Self, you gotta lay down the foundations I’m about to share in today’s episode with you first so you can easily create a wildly wealthy life for yourself. I felt called to record an episode like this as I'm realizing that I am a completely differen...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE* WATCH MY FREE MASTERCLASS, *RECLAIM YOUR FEMININE * ------ Lots of coaches talk about feminine energy these days, but only few actually tell you how to embody it. This is where I come in. In today’s episode, I share with you babes the shifts you can make within yourself TODAY to start embodying your feminine energy. You’ll learn ways to get start...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE*, STARTING IN MARCH 2024 This is PART TWO of the episode with Sjana Elise Earp - Australian Wellness Influencer, Yoga Teacher, Travel Junkie, Sunshine Seeker and Retreat Host who turned her deepest pain into light and now inspires millions of people all around the world to live a happier, healthier, more fulfilling life. In today's episode, we...

JOIN MY FEMININE ENERGY MINI MIND, *THRIVE ON LIFE*, STARTING IN MARCH 2024 *FREE* TRAINING ON FEMININE ENERGY: THE *RECLAIM YOUR FEMININE* MASTERCLASS⁠ ------ Today’s guest on Unfuck Your Life, Sjana Elise Earp, is an Australian Wellness Influencer, Yoga Teacher, Travel Junkie, Sunshine Seeker and Retreat Host who turned her deepest pain into light and now inspires millions of people all around t...

*FREE* TRAINING ON FEMININE ENERGY: THE *RECLAIM YOUR FEMININE* MASTERCLASS⁠ Rising back up after ending a serious relationship is something a lot of women can relate to. It is a painful and vulnerable journey to come back home to ourselves after building a relationship with someone for so long. This episode is me being real and vulnerable with you about why I ended my relationship after 3,5 years...

*FREE* TRAINING ON FEMININE ENERGY: THE *RECLAIM YOUR FEMININE* MASTERCLASS⁠ If you’re currently feeling a bit ‘meh’ and want to live a life that feels like a full-body YES instead, then you need to soak up this conversation. Today’s guest is Kenzie Burke - the creator and founder of Body FWRD - a method and movement teaching you how to come home to yourself. She is a creative wellness entrepreneu...

This is PART THREE of a 3-part series on balancing your masculine and feminine energy in your life, in love and in your career. In this episode, I debunk the myth that in order to ‘be in your feminine’, you have to do a million different embodiment practices per day. Instead, I chat about what being in your feminine ACTUALLY is, how to get there + how your life will change once you do. In case you...

This is PART TWO of a 3-part series on balancing your masculine and feminine energy in life, love and your career. If you’re confused as to how to find the balance between being structured, proactive and putting in the work, versus leaning back, trusting, and receiving your desires - then this episode is for you, babe! In case you wanna dive wayyyy deeper and receive my personalized, hands-on supp...

JOIN MY FEMININE ENERGY MINI MIND STARTING IN MARCH 2024 Not too long ago, I released a 3-part solo podcast series on Feminine Leadership and you guys LOVED IT. So, I’m back with another 3-part series on balancing your masculine and feminine energy in life, love and leadership. Join me for Part 1, where I discuss the #1 misconception on these energies that you NEED to know in order to implement th...

JOIN MY FEMININE ENERGY MINI MIND STARTING IN MARCH 2024 Have you ever wondered why certain things seem effortless for you, but other things feel really challenging? Today’s guest has the answers! Amy Lea is an Astrologer, Human Design analyst, coach and educator who helps people uncover who they really are and lead with their strengths. In this episode, we discussed:  >> How Amy got into al...

JOIN MY FEMININE ENERGY MINI MIND IN MARCH 2024    Babe, today I have an absolute TREAT for you! Today's guest on UYL is Krista Williams - co-founder of Almost 30, a top 50 podcast, global brand, and community. She is a fellow Generator and an absolute powerhouse woman, especially when it comes to business and personal development. Since its inception in 2016, Almost 30 has grown to more than...

JOIN MY LOVE & LEADERSHIP MASTERMIND IN APRIL 2024 JOIN MY FEMININE ENERGY MINI MIND IN MARCH 2024    Can you believe that we’ve officially entered 2024!? How WILD! Let’s ensure we’re set up for the ride – today, I have a juicy AF solo episode for you where I chat about the importance of setting intentions for a fresh start into the new year, and how exactly I do it +  what I’ll be focusing on...

CHECK OUT MY CHRISTMAS SPECIALS!     Seeing as we’re less than one week away from entering 2024, today I’m sharing a 2023 recap as well as my intentions for next year. PLUS, stay tuned for the exact journal prompts that I use to create clarity for what I am going to be creating and attracting in 2024. This episode is not to be missed if you wanna end 2023 powerfully and move into 2024 intentionall...

JOIN MY 8-WEEK FEMININE ENERGY MINI MIND, THRIVE ON LIFE, IN 2024! JOIN MY FEMININE BUSINESS PROGRAM FOR FEMALE BUSINESS OWNERS If you’re a biz owner or content creator, then you’ll know just how much work goes into creating aesthetic AF reels. In this episode, I’m chatting to Caitlin Armstrong - a former personal trainer from Australia who grew an incredible personal brand on multiple social plat...

Wolltest du schon immer dein eigenes Business (als Content Creator) aufbauen und Selbstzweifel halten dich zurück? Fragst du dich regelmäßig, wie du endlich in eine gesunde Routine mit Fitness und Ernährung kommen kannst, ohne dass es sich nach Verzicht anfühlt? Dann ist diese Episode genau richtig für dich! Heute spreche ich mit meiner Freundin Gerid Rux über genau diese Themen, und noch mehr! Ge...

SHOP MY BIRTHDAY SPECIALS FOR ONE WEEK ONLY It’s (almost) my birthday! In today’s festive solo episode we're diving into the 28 lessons I learned in the last 28 years. Plus, I get vulnerable about some challenges that have occurred in the past year.  In this episode, I discuss:   >> The INSANE birthday giveaway I’m hosting and specials I’m offering  >> 28 birthday reflections for 2...

LAST CHANCE TO SAVE THOUSANDS ON A BLACK WEEK SPECIAL Whether you run your own business or are a corporate girlie, hustle culture is literally everywhere. If you’re not careful, you’ll find yourself giving everything you have to your career, burning yourself out and sacrificing important relationships. In this bonus solo episode, I dive into 3 lessons I've learned about leading & loving as...