Momo E. R. and Patricia Garcia

Unframed with Patricia and Momo

Education EN ↓ 6 episodes

What happens when we stop waiting to be ready and start creating from where we are? Join us as we explore what it means to grow together — as coaches, and as humans navigating uncertainty, work, rest, joy, and transformation. We speak from our own questions, not answers — about identity, diversity, trust, and what it takes to show up imperfectly, consistently, and with care. This isn’t just a podcast. It’s a space to listen deeply, co-create meaning, and honor what’s happening now.

Author

Momo E. R. and Patricia Garcia

Episodes

Platicando sobre el libro "Transiciones: ¿Cómo sobrellevar los cambios en la vida?" 22.03.2026 25:42

La vida no sigue una línea recta. En este episodio de Unframed , exploramos qué pasa cuando la vida nos interrumpe. Inspiradas en Life Is in the Transitions de Bruce Feiler, conversamos sobre esos momentos que lo cambian todo: una enfermedad, una separación, un cambio de rumbo, una pérdida. Hablamos de: El mito de la vida lineal La realidad de vivir múltiples transiciones El “desorden del med...

Walking a Threshold: Patricia’s Camino at 50 31.01.2026 34:32

In this episode of Unframed , Patricia invites us into her experience of walking the Camino de Santiago as she turned fifty. It’s a conversation about thresholds, listening to the body, meeting old patterns with compassion, and letting love become a real resource as we build capacity for big experiences. It’s for anyone who may never walk this particular trail, but feels close to an edge of change...

On Winter, Transitions, and the Resources We Forget We Have 05.12.2025 18:19

What does winter reveal about the transitions we’re living through? In this episode of Unframed , Patricia and Momo linger in the in-between — the moments when change arrives suddenly, quietly, or before we feel ready. Through the metaphor of winter, they explore: The shock of stepping into a new season The fragile ground beneath our next steps The beauty that appears when we stop trying to “solve...

¿Por qué estamos «Desenmarcadas»? 13.11.2025 19:48

En este episodio, profundizamos en el significado del título de nuestro podcast «Unframed», desde la perspectiva de Momo y su experiencia con el cáncer. Todos nuestros "capítulos bonus" estarán en español, pero pronto encontrarás la versión en inglés en nuestro Substack. --- In this episode, we delve into the meaning behind the title of our pod "Unframed", from Momo's perspective and lived experi...

The Unframed Experience: Understanding Transitions 19.10.2025 21:38

In this episode of " Unframed," we delve into the concepts of transitions and thresholds. Join us as we explore how these pivotal moments shape our identities and challenge our perceptions. Through honest conversations, we discuss the courage it takes to embrace change, the role of compassion in navigating life's unexpected turns, and the continuous journey of self-discovery. Whether it's motherho...

Introducing: Unframed with Patricia and Momo 27.09.2025 5:38

Join co-hosts Momo and Patricia in their new podcast, "Unframed." Explore how our perceptions and self-definitions are shaped by external frames and how these can both help and hinder our personal growth. Through candid conversations, they invite listeners to question their own frames and consider how reframing can lead to a more aligned and fulfilling life. With a focus on human connection and pe...