Unfolded with Lisa Armstrong

It was a Sunday. My mother, who is ninety years old, asked me to help her bathe. And if I am honest, it was not the best time. In this episode, Lisa Armstrong takes us inside one of the most ordinary and sacred moments of caregiving. The irritation. The resentment. The love. The laughter about gourds and pocketbooks. And the moment she looked into her mother's eyes and saw something quietly,...

Before the first episode, a word from Lisa. Why she made this show, who she made it for, and what she hopes you find here. If you have ever felt invisible in your own life, this conversation is for you. Unfolded with Lisa Armstrong is a podcast about being deeply seen in every season of becoming. New episodes drop when a gurl gets the urge! Follow on Spotify and Apple Podcasts and leave a review i...

There's a moment most of us recognize, the one where you've done it again. Said yes when you meant no. Shrunk yourself to keep the peace. Managed someone else's feelings at the expense of your own. In this first episode, Lisa Armstrong tells the truth about her own moment and traces it all the way back to where that pattern began. This is not a self-help episode. It is a witnessing....