Unfilteredd: Narcissistic Partners

What Are We Discussing In This Episode?  In this episode, we focus on 5 topics related to narcissism: The connection between narcissism and dopamine (01:33) Co-morbidities in narcissists, such as gambling and addiction (14:48) How the link between narcissism and dopamine explains the provocative behavior of narcissists (20:45) The genetic profile of a narcissist (30:05) The differences between nar...

What Are We Discussing In This Episode?  In this episode, we focus on six topics related to healthy relationships: How to build healthy conflict resolution skills in your relationships (01:32) How to know when conflict is becoming unhealthy or manipulative (08:11) How to build honesty in your relationships (14:48) Warning signs of someone being dishonest or manipulative (21:20) How to acknowledge...

What Are We Discussing In This Episode?  In this episode, we focus on three topics related to narcissistic abuse:  What do narcissists want? (01:23) Why do we give them what they want? (11:10) Why is it so unlikely that a narcissist will change? (26:55) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/t...

What Are We Discussing In This Episode?  In this episode, we focus on 5 topics related to narcissistic abuse: What happens in the brain when we experience abuse? You know, when someone physically hurts you, you might get a broken arm, a bruise… does something happen in the brain when somebody emotionally/psychologically abuses you? (01:43) What are your thoughts on EMDR? Can it heal memories of ab...

What Are We Discussing In This Episode?  In this episode, we focus on five strategies for overcoming self-doubt:  Build a healthy support network (03:38) Practice reaffirming your own voice of who you are (11:03) Recognize and understand the impact of self-doubt (18:30) Separate confidence from narcissism (26:07) Get to know you (31:30) Submit a Question/Topic for This Podcast The content for this...

What Are We Discussing In This Episode?  We've finally reached Step 10! Today we will focus on breadcrumbing and hoovering. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing community. Once you’ve joined, you will see the thread to submi...

What Are We Discussing In This Episode?  Today's discussion will focus on observing the behaviors of a narcissist from a distance. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing community. Once you’ve joined, you will see the thread t...

What Are We Discussing In This Episode?  In this episode, Lucianne will guide us through the power games and strategies narcissists often utilize to dominate relationship dynamics. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing commun...

What Are We Discussing In This Episode?  Today we'll expose the hooks narcissistic individuals use to pull us back into relationships and interactions with them for their own benefit.  Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing co...

What Are We Discussing In This Episode?  In this episode, we dive into the all-important subject of setting boundaries. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing community. Once you’ve joined, you will see the thread to submit a...

What Are We Discussing In This Episode?  In this episode, we're zeroing in on rebuilding ourselves, whether we're currently experiencing narcissistic abuse or recovering from it. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing communit...

What Are We Discussing In This Episode?  In this episode, we focus on radically accepting that we cannot change the narcissistic individual. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing community. Once you’ve joined, you will see th...

What Are We Discussing In This Episode?  In this episode, we focus on the 'Drama Triangle' and how it manifests in interactions with a narcissistic individual. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing community. Once you’ve join...

What Are We Discussing In This Episode?  In this episode, we focus on recognizing the signs of a narcissist. In  Step 1  of this series, we focused on understanding what we seek in relationships with narcissists and how we can fulfill these needs ourselves.  Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a quest...

What Are We Discussing In This Episode?  In this episode, we focus on three topics related to healing from narcissistic abuse:  How to overcome the guilt that narcissistic abuse creates (01:30) How to overcome the self-blame that narcissistic abuse creates (18:51) How to overcome the anxiety that narcissistic abuse creates (25:40) How to overcome the low self-esteem that narcissistic abuse creates...

What Are We Discussing In This Episode? In this episode, we focus on addressing the challenges that co-parenting with a narcissist creates: How to protect yourself and your children from boundary violations (01:27) How to protect yourself and your children from micromanaging (06:45) How to protect yourself and your children from competition (12:19) How to protect yourself and your children from sa...

What Are We Discussing In This Episode?  In this episode, we focus on addressing the challenges that co-parenting with a narcissist creates: How to protect yourself from the emotional toll (01:36) How to protect yourself and your children from triangulation (05:24) How to protect yourself and your children from parental alienation (13:08) How to protect yourself and your children from lack of coop...

What Are We Discussing In This Episode?  In this episode, we focus on addressing the challenges that co-parenting with a narcissist creates: How to protect yourself and your children from the narcissist's irresponsibility? (01:56) How to protect yourself and your children from the narcissist's obsession with their public image? (07:41) How to protect yourself and your children from the power strug...

What Are We Discussing In This Episode?  In this episode, we focus on trauma bonds: What is a trauma bond? (01:23) How are trauma bonds formed? (04:34) What are the 10 most important things that one must focus on to break a trauma bond and why? (19:11) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/to...

What Are We Discussing In This Episode?  In this episode, we focus on PTSD:  How does PTSD affect the brain and body? (01:34) What are some most common symptoms of PTSD and what is the best way to cope with them? (10:30) Can PTSD get worse over time? (17:53) What are some common misconceptions about PTSD? (19:38) Can PTSD be cured? (23:43) How can I maintain healthy relationships while managing my...

What Are We Discussing In This Episode?  In this episode, we focus on five topics related to healing from narcissistic abuse:  How to overcome the feelings of helplessness and powerlessness that narcissistic abuse creates (01:33) How to turn maladaptive coping strategies into adaptive coping strategies (06:14) How to stop devaluing and invalidating yourself (14:49) 5 things that you can do to supp...

What Are We Discussing In This Episode?  In this episode, we focus on seven narcissistic traits: Intense Mood Swings (02:10) Lack of Self-Awareness (04:38) Superficial Charm (09:23) Tendency to Project (12:34) Preoccupation with Appearances (16:15) Disregard for rules/social norms (21:30) Difficulty forming and maintaining relationships (25:20) Submit a Question/Topic for This Podcast The content...

What Are We Discussing In This Episode?  We’ll chat about why we might still feel drawn to narcissistic people after experiencing narcissistic abuse, why our bodies can start feeling sick from the stress, and how we can start to feel better and heal. Plus, we’ll give some ideas about how to handle it when narcissistic individuals try to trick others with their stories.  Submit a Question/Topic for...

In this episode, we're discussing life after narcissistic abuse—how to ensure mutual compromise (01:40), hold others accountable (15:18), and maintain independence in new relationships (24:57). We'll also explore strategies for healthy conflict resolution (31:57) and discerning honesty (41:54). Meet Dr. Yun Chen Dr. Yun Chen  is a licensed clinical psychologist and he specializes in the treatment...

What Are We Discussing In This Episode?  In this episode, we focus on seven topics related to healthy relationships: How to build trust with others in healthy relationships (01:32) Strategies for setting clear expectations, following through on promises made, and communicating effectively when circumstances change or obstacles arise (16:51) How to cultivate shared interests with a partner or frien...