Unfilteredd

Unfilteredd: Narcissistic Partners

Welcome to the Unfilteredd Podcast. On this show, we interview therapists to help you build a life free from the effects of narcissistic abuse that reflects who you truly want to be.

Author

Unfilteredd

Category

Education

Podcast website

unfilteredd.net

Latest episode

Dec 22, 2025

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Episodes

Can You Have a Healthy Relationship with a Narcissist? - Ep 3 16.02.2025

Juliana sits down with Monica L. Amorosi to answer a question about whether or not you can have a healthy relationship with a narcissist. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Resources Mentioned: A Complete Guide to Narcissistic Romantic Relationships (Series)   Connect with Monica...

Why Does Dating a Narcissist Feel Like an Addiction? - Ep 2 10.02.2025

Juliana sits down with Monica L. Amorosi to answer a question from our community about why dating a narcissist feels like an addiction. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Resources Mentioned: How to Break a Trauma Bond (Series) What Is a Trauma Bond and How Does It Affect You? (Blo...

10 Painful Lessons from Being Married to a Narcissist - Ep 1 17.12.2024

Welcome to the Unfilteredd Podcast! If you need help with ANYTHING related to narcissistic abuse, please click here to learn more about how we can help you: https://unfilteredd.net In this episode, Unfilteredd sits down with Chelsey Brooke Cole to dive into the 10 lessons our community members wish they had learned sooner about being married to a narcissist. Connect with Chelsey Brooke Cole: https...

Let Go of Rescuer Syndrome with These 5 Simple Strategies (Ep 136) 01.12.2024

For more information about narcissism and narcissistic abuse, go here: https://unfilteredd.net In this episode, Emily Phelps , a psychotherapist specializing in narcissistic abuse recovery, will share strategies to help you address rescuer syndrome, a struggle many survivors of narcissistic abuse face, so you can build a life that truly reflects who you want to be. 🔔 Remember: This content is for...

What to Do If You’re Always Anxious About Being Perfect (Ep 135) 01.11.2024

For more information about narcissism and narcissistic abuse, go here: https://unfilteredd.net/courses/a-complete-guide-to-narcissistic-families/ In this episode, Hannah Alderete , a Licensed Mental Health Counselor from New York, will explain why children of narcissistic parents may struggle with perfectionism and share strategies to help you address these tendencies. 🔔 Remember: This content is...

If You Grew Up in a Narcissistic Family and Always Feel Like You're in Trouble, Here's Why (Ep 134) 28.10.2024

For more information about narcissism and narcissistic abuse, go here: https://unfilteredd.net/courses/a-complete-guide-to-narcissistic-families/ In this episode, Mahtaab Khanjari , a Marriage and Family Therapist, will explain how the various psychological, behavioral, and physical impacts of growing up in a narcissistic family all contribute to the persistent feeling of being in trouble in adult...

Here’s Why Narcissistic Abuse Isn’t Your Fault (Ep 133) 27.09.2024

For more information about narcissism and narcissistic abuse, go here: https://unfilteredd.net/courses/a-complete-guide-to-narcissism-narcissistic-abuse/   In this episode, Monica L. Amorosi, a Licensed Mental Health Counselor from New York, will walk you through the very specific way narcissists are made to help you see why the abuse you experienced isn’t your fault.   🔔 Remember: This content i...

How Narcissists Weaponize Therapy: A Therapist's Warning (Ep 132) 20.09.2024

If you want to learn more about narcissism and narcissistic abuse, go here: https://unfilteredd.net/courses/a-complete-guide-to-narcissism-narcissistic-abuse/ In this episode, Jennifer Parrella, a Licensed Clinical Mental Health Counselor from Virginia, will explain why narcissists in therapy can be so dangerous and how you can determine whether or not the narcissist in your life is using therapy...

Therapist Reveals 9 Ways Narcissists Abuse Their Partners (Ep 131) 13.09.2024

If you want to learn more about romantic narcissistic relationships, go here: https://unfilteredd.net/narcissistic-abuse-in-romantic-relationships/ In this episode, Monica Amorosi, a Licensed Mental Health Counselor from New York, will reveal nine different ways narcissists abuse their partners. Timestamps: (00:00:39) Manipulation (00:02:05) Physical Abuse (00:03:18) Financial Abuse (00:04:18) Rep...

5 Ways to Overcome the Self-Doubt Narcissistic Abuse Causes (Ep 130) 07.09.2024

If you want to learn more about healing from narcissistic abuse, go here: https://unfilteredd.net/healing-from-narcissistic-abuse/ In this episode, Alexandra Skinner Walsh , a Licensed Mental Health Counselor from Iowa with just over a decade of experience, will guide you through five strategies you can start using today to overcome the self-doubt narcissistic abuse causes. 🔔 Remember: This conte...

5 Ways Narcissistic Parents Act (Ep 129) 30.08.2024

If you think one of your parents might be a narcissist, you're in the right place. In today's episode, Leanne Cameron , a therapist who has 50 years of experience with narcissistic parents in both her personal and professional life, will walk us through five behavior patterns that these types of parents typically engage in. Timestamps: They create a family narrative that enforces loyalty through g...

How to Overcome Loss of Faith After Narcissistic Abuse With Abigail Loubser, Counselor (Ep 128) 01.08.2024

What Are We Discussing In This Episode? In this episode, we focus on overcoming the loss of faith through five self-reflective questions: Who and/or what did I have faith in? (00:02:10) Do I believe that God is sovereign? (00:06:59) Do I believe that Jesus Christ is Lord and Savior? (00:11:36) What and why did I allow the narcissist to take away what God has given me? (00:19:24) Do I believe evil...

Treating Narcissistic Personality Disorder with Olga Leonova, LPC (Ep 127) 27.07.2024

What Are We Discussing In This Episode? In this episode, we focus on the treatment of Narcissistic Personality Disorder: What are the different/most typical stages of healing NPD? What modality of therapy or treatment do you employ when aiding individuals with NPD or high narcissistic traits? Could you talk about the three most challenging obstacles in treating NPD or individuals with high narciss...

Guilt and Narcissistic Abuse with Mark Shoaf, LPC (Ep 126) 26.07.2024

What Are We Discussing In This Episode? In this episode, we focus on guilt and narcissistic abuse: What does guilt-tripping mean and what is the motivation behind a narcissist’s tendency to make others feel guilty?  How can I recognize when a narcissist is trying to make me feel guilty? How can I set boundaries with a narcissist to prevent them from making me feel guilty? What are the long-term ef...

How to Overcome People Pleasing with Hannah Alderete, LMHC (Ep 125) 15.07.2024

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome people-pleasing that narcissistic abuse causes: Enhance your awareness and question your fears (03:23) Slow down and focus on your breath (11:08) Focus on your body posture (17:52) Simplify and go slow (29:00) Get really solid in your "why" (41:02) Submit a Question/Topic for This Podc...

How to Overcome Helplessness with Cindy Guerrero, LCSW (Ep 124) 04.05.2024

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the helplessness that narcissistic abuse causes:. Validate Your Feelings (00:50) “What Is This Showing Me About Me?” (07:16) Setting Boundaries (13:36) How Are You Holding Onto the Person, Relationship, or the Situation? (20:24) Who Are You? What Do You Like? What Lights You Up? (25:40...

5 Strategies for Overcoming Emotional Dysregulation with Dr. Tanya Holthus, PsyD (Ep 123) 22.12.2023

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the emotional dysregulation that narcissistic abuse causes: Proactive coping skills (01:39) Reactive coping skills (09:05) Top-down approach for regulation (24:32) Bottom-up approach for regulation (34:06) Distinguishing parts to respond more mindfully in the present (45:28) Submit a Q...

Exploring Sibling Dynamics in Narcissistic Families with Amanda Bailey, Therapist (Ep 122) 09.12.2023

What Are We Discussing In This Episode? In this episode, we focus on the complex sibling relationships within a narcissistic family dynamic:  How should I approach/explain to my sibling who thinks that our family is totally healthy, that our parent is narcissistic and that our upbringing wasn't healthy? (01:06)  How can I work through my anger and resentment towards my sibling who was the golden c...

Never Be Manipulated Again with Karina Ramdath, Registered Social Worker (Ep 121) 08.12.2023

What Are We Discussing In This Episode?  In this episode, you will learn how to protect yourself from the following manipulation tactics: Public sharing (01:23) Crossing boundaries (11:51) Non-consensual recording (21:43) Petty theft (34:21) Fast talking (42:18) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a q...

Guided Deep Breathing Exercise: Letting Go of Self-Doubt (Ep 120) 07.12.2023

What Are We Discussing In This Episode? This guided deep breathing exercise helps you combat the self-doubt that narcissistic abuse causes.  Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please  click here  to join our free healing community. Once you’ve joined, you will see th...

5 Strategies for Overcoming Anger Toward the Narcissist with Ellen Biros, LCSW (Ep 119) 07.12.2023

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the anger toward the narcissist, flying monkeys and enablers: Embrace your anger (02:43) Let go of the identity of being the wronged one or the victim (11:14) Practice radical acceptance (17:49) Stay away from "all or nothing" thinking (38:06) Avoid "winner or loser" distinctions (46:5...

5 Strategies for Overcoming Anger Toward Yourself with Ellen Biros, LCSW (Ep 118) 06.12.2023

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the anger toward yourself after narcissistic abuse: Check-in with your emotions (03:06) The four square breathing (08:38) Thought-stopping (20:22) Grounding (29:38) Self-compassion pause (35:29) Submit a Question/Topic for This Podcast The content for this podcast comes from our amazin...

Guided Imagery Exercise: The Garden of Self-Discovery (Ep 117) 30.11.2023

What Are We Discussing In This Episode? This is a guided imagery exercise that helps you improve your self-esteem. This exercise helps you engage your imagination to create calming and empowering mental images. These images can enhance your sense of self-worth, helping you improve your self-esteem. Submit a Question/Topic for This Podcast The content for this podcast comes from our amazing communi...

5 Strategies for Forgiving Yourself with Holly Herzog, Counselor (Ep 116) 24.11.2023

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to forgive yourself after narcissistic abuse: Acknowledge and accept what actually happened in the relationship (02:30) Look at your past (05:23) Be patient with yourself (08:17) Release the emotions (11:27) Learn what secure attachment looks like (17:59) Submit a Question/Topic for This Podcast T...

5 Strategies for Overcoming Powerlessness with Jessica Hass, LCSW (Ep 115) 22.11.2023

What Are We Discussing In This Episode? In this episode, we focus on five strategies that you can use to overcome the powerlessness that narcissistic abuse causes: Maintain rigid boundaries (04:50) Challenge idealization and adoration of the false self that the narcissist presents to you (16:07) Engage in empowering activities (29:49) Focus on your future (35:52) Psycho-analyze yourself (45:28) Su...

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