Unfilteredd: Narcissistic Abuse

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/   You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana explains why abuse doesn’t always feel like abuse and helps you underst...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana talks about how narcissists need to get an emotional reaction out of you...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ You can also text me anytime at (802) 267-4454 (U.S. & Canada) or message me on WhatsApp at +358 41 471 2869 (International).   Today’s Episode: Juliana explains why focusing on behaviors instead of labels is the best way to f...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana talks about why it’s so hard to explain narcissistic abuse and shows you a simple way to make sense of what happened so you don’t feel so confused when you try to talk about it.   The Translation App  ...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shares something you can do to stay connected to loved ones who’ve sided with the narcissist.   About Us:   Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so yo...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ If you want to try the exercise that will help you start building an identity that truly belongs to you, click here . In today’s episode, Juliana teaches you how to get the best revenge on a narcissist.   Listen to This Next:  20...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana breaks down 20 common things narcissists do — like gaslighting, guilt-tripping, and blame-shifting — to help you find the words for what you’ve experienced.   Listen to This Next: Was It Abuse Or Am I O...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana explains why trying to figure out if it was abuse or if you’re overreacting can keep you stuck — and what question to ask instead.   Listen to This Next:  If You Think You're a Narcissist, Listen to Thi...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/   In today’s episode, Juliana explains why questioning if you’re a narcissist actually shows you’re not one, and how narcissistic abuse can make you doubt yourself through projection.   Listen to This Next: How to Overcome Social...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana walks you through a three-step process you can use to overcome social anxiety after narcissistic abuse.   Chapters: 00:00 – Introduction 01:10 – Step One 02:12 – Step Two 02:49 – Step Three 04:02 – What...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches you a three-step process that a woman we worked with used to turn her anger into positive action — and then release it in a healthy, empowering way.   Chapters: 00:00 – Introduction 00:53 – Step...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana teaches a three-step process a woman we're working with used to feel more attractive and comfortable in her own skin after narcissistic abuse.   Chapters: 00:00 – Introduction 00:56 – Step One 02:45 – S...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana walks you through a two-step process a woman we're working with is using to rebuild trust in others — so you can get started too.   Chapters: 00:00 – Introduction 01:08 – Step One 02:43 – Step Two 03:18...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shares a two-step framework you can start using today to build self-trust after narcissistic abuse.   Chapters: 0:00 – Introduction 01:00 – Step One 03:04 – Step Two 05:33 – What’s Next   Listen to This...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/ In today’s episode, Juliana shares a five-step framework you can start using today to overcome setbacks in narcissistic abuse recovery.   Chapters: 00:00 – Introduction 00:50 – Step One 02:06 – Step Two 04:51 – Step Three 05:52 –...

If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/   In today’s episode, Juliana shares a two-part framework you can start using today to overcome the people-pleasing narcissistic abuse causes.   Chapters: 00:00 – Introduction 00:38 – Part One 02:41 – Free Gift 03:27 – Part Two 05...

Juliana sits down with Dr. Mishel Rych to answer a question about how to stop feeling like the crazy one in the context of narcissistic abuse. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Dr. Mishel: https://doctormishel.com/   Follow Our Socials: YouTube | Instagram | Faceboo...

Juliana sits down with Dr. Tanya Holthus to answer a question about the different types of narcissists. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Dr. Tanya: https://holthuscoaching.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Rememb...

Juliana sits down with Dr. Tanya Holthus to answer a question about whether or not narcissists can truly change. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Dr. Tanya: https://holthuscoaching.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔...

Juliana sits down with Dr. Tanya Holthus to answer a question about how narcissists are made and what’s going on inside their brain.   If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Dr. Tanya: https://holthuscoaching.com/   Follow Our Socials: YouTube | Instagram | Facebook | Li...

Juliana sits down with Chelsey Brooke Cole to answer a question about how narcissists apologize and how you can tell whether or not it’s genuine. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey: https://www.chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram |...

Juliana sits down with Chelsey Brooke Cole to answer a question about how narcissistic abuse changes you. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey: https://www.chelseybrookecole.com   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X | TikTok   🔔 Rem...

Juliana sits down with Chelsey Brooke Cole to answer a question about what narcissistic abuse looks like. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Chelsey Brooke Cole: https://www.chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn | X |...

Juliana sits down with Chelsey Brooke Cole to answer a question about whether or not narcissists get worse with age. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net Connect with Chelsey Brooke Cole: https://chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook | LinkedIn |...

Juliana sits down with Chelsey Brooke Cole to answer a question about whether or not living with a narcissist can cause PTSD. If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net   Connect with Chelsey Brooke Cole: https://chelseybrookecole.com/   Follow Our Socials: YouTube | Instagram | Facebook |...