Unfiltered with Kanika

Welcome to 38th Episode of Unfiltered with Kanika on Audiopitara : This episode is about the role of women in restoring yin and yang balance in a relationship. We all know that every one, irrespective of gender, has masculine and feminine energies in them. To achieve a goal we need both energies. Execution specifically calls for masculine energy as you need to take action, pursue your goals relent...

Welcome to my 37th Episode on Audiopitara : This episode continues the conversation from the 36th episode where I discussed how men can restore Yin and Yang balance in a relationship. This episode explores why women feel compelled to behave like men and view this as their survival mechanism, even though their true strength lies in embracing their femininity. To some extent men are responsible for...

Welcome to my 36th Episode on Audiopitara : It's Valentine's week and what better time to explore the role of Yin & Yang in relationships? In this particular episode I have discussed what men can do to restore Yin and Yang balance in their relationships. Since this is a vast topic, it will be covered across two episodes. Third episode will discuss the role of women in achieving this balance. Men a...

Welcome to my 35th Episode of Unfiltered with Kanika : The concept of Yin and Yang originated in China. Yin symbolizes femininity, passiveness, receptiveness, darkness (that's why it is represented by black fish) and yang symbolizes masculinity, activity, assertiveness, light (that's why it is represented by white fish). Each fish has an eye of the opposite colour symbolising that each contains a...

If you want to go fast, go slow Welcome to my 34th episode on Audiopitara : Have you ever noticed that when we rush through traffic we end up being with the same car we over-took a while ago. Or when we get late for work we struggle to find car keys lying right in front of us. This happens because rushing clouds our thinking and impairs our judgment. We tend to overlook opportunities and miss the...

Delve into the complex world of human behavior in this insightful episode. Explore why we overanalyze actions and intentions, uncovering insights that challenge our perceptions and influence our interactions. Learn about the psychological mechanisms that drive us to overthink and how to navigate them effectively. Tune into Episode 33 of 'Unfiltered by Kanika' by Audio Pitara for a deeper understan...

Welcome to my 32nd Episode on Audiopitara : When you realise that most things that are happening in your life to your disliking are a result of some unhealed traumas, you become wise. And when you decide to heal those trauma, you become powerful. It's like having the power steering of your life in your hand. What most don't realise is that this is not an automatic process. Your angels (if you beli...

Welcome to 31st Episode of Unfiltered with Kanika : I am sure you must have felt this somewhere in your life that the 5 year old you was probably more mature than you have ever been. That 5 year old had an aura and charm that was magnetic. That 5 year old or your higher intelligence is actually ageless. It has the ability to connect with higher intelligence of other people and make plans bigger th...

Welcome to 30th Episode of 'Unfiltered with Kanika' on Audiopitara. Shame and Guilt carry the lowest vibrational frequency. Even anger and jealousy rank higher. The heaviness of these emotions is a hindrance to light hearted living. It is true that one must learn from mistakes and should not repeat them, but carrying guilt and shame for these mistakes does not help. Only EGO believes that these em...

Welcome to my 29th episode of 'Unfiltered with Kanika on Audiopitara' :  Do you practise change ? When was the last time you did something for the first time? Life is continuous learning. Everything around us is changing and evolving. If you are not changing your mind, you are not using it. Brain cells go on auto mode when you consistently do the same thing over and over again. While this has its...

Service leadership is the only leadership I would bow down to Welcome to the 29th Episode of Audio Pitara: This Episode is a tribute to the Late Shri Ratan Tata Ji. The man who taught us what leadership truly means. It means compassion and kindness. It means having a fatherly or motherly instinct towards the masses. This instinct gives birth to trust. Trust leadership or service leadership (to me...

Welcome to my 27th Episode on Audiopitara Reality is a matter of perception. The most beautiful thing about life is that it has no meaning. We give meaning to it. If you decide to give life a meaning different from others, it becomes your reality, without need for any validation from them. If you look at the lives of people centuries ago, it was very different. Rajas wore heavy metallic dresses fo...

Welcome to the 26th episode of 'Unfiltered with Kanika' : Freedom is the ultimate desire of the human heart. But polarities keep us trapped. One end defines the other end of the spectrum. For example, to rule is to be ruled. Rulers worry if people actually consider them as Rulers. Similarly, rebels, by simply calling themselves so, acknowledge the existence of control. Those who judge fear judgeme...

Welcome to my 25th episode of 'Unfiltered with kanika' - First of all, a big thank you to all those who have been listening to my episodes and sharing their views. You have no idea how much joy you all have added to my life. Gratitude !! Sending blessings and love ! This episode is about my signature phrase 'live ! love ! laugh ! intensely'. Unless we climb up the hill, we will never know what lie...

Welcome to another episode of 'unfiltered with Kanika'. It is said that desire is planted in our hearts by our father (God), because he truly wants us to achieve Greatness and share our gifts with the world. Interestingly, greatness is not in the difficult, it is in the impossible.  When we try to achieve the impossible, it gives us a sense of mission, a thrill. It literally alters our bio-chemist...

Welcome to the 23rd episode of Unfiltered with Kanika : The old sayings "you are average of five people you spend your time with" and “show me your friends and I’ll show you your future”, have the support of neuroscience. We, unknowingly, start mirroring each other's neural path-ways. That is why it is important to be mindful of the company we keep. Having smarter and more experienced people aroun...

Welcome to 22nd Episode of 'Unfiltered with Kanika' : We live in a world where we appreciate meaningful quotes on social media and meaning-less talks in social circles. We don't even make a genuine attempt to know a person. We are no longer open to new experiences. This is because we have closed our hearts. We are afraid of getting hurt. But finding your soul tribe is all about knocking on each he...

Welcome to Unfiltered with Kanika : Healing begins when we forgive. It leads to exponential growth, not just in our financial sector but also in our personal lives. Couples who stay together for long are the ones who have mastered the art of forgiveness. They choose to forgive each other each time they feel hurt. It is the light weightedness of their relationship that enriches the quality of their...

Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. If I tell you 'success is 80% psychology, what would you say? You would probably say I don't believe in hardwork and rely majorly on wishful thinking. But that is not true. It takes a lot of work to change your mindset. It is like changing your DNA. But no one tells us this in school or college. Very often we discover this much...

Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara. We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setu...

Welcome to 18th Episode of 'Unfiltered with Kanika' on Audiopitara. We live in a world which claims to be civil. We are taught manners and etiquettes in school which sometimes imply hiding our real emotions. We all have a dark side to us which never leaves us. Then are we really being authentic by being civil? How does one deal with emotions of jealousy, hatred, anger, while being in a social setu...

Welcome to the 16th Episode of 'Unfiltered with kanika" on Audiopitara. The mystical and spiritual side of Judo has always intrigued me. Judo means the 'gentle way'. The art encourages non-violence. A diligent practitioner learns both physical and mental discipline. He learns to stay calm during an attack and not be a slave of his aggression. He learns how to bounce back with his head held high. T...

Welcome to "Unfiltered with Kanika" on Audiopitara. Do you know detachment from goals will get you more happiness and will fasttrack your growth. When we detach we take off a very heavy burden from our shoulders and anything that is light is bound to soar higher, effortlessly. Listen to my episode to know how you actually save a lot of time by detaching from your goals and let me know what you thi...

Welcome to another episode of 'Unfiltered with Kanika' on Audiopitara. Words silently yet powerfully affect our subconscious. Our subconscious has a blueprint for everything, even money. If we tell ourselves often that money is bad because it brings bad habits or can't buy happiness or creates problems in relationships, we are diminishing the money blueprint. All the problems that I just listed ha...

Welcome to Unfiltered by Kanika on Audiopitara. This episode is about creativity and rebellion. Creativity is about doing something that has never been done before. To be different is to be courageous. This may even call for a rebellion. And history can vouch for that. But we use the same knowledge that has been passed on to us by our ancestors. Rarely do we create our own paths or discover a new...