Unfiltered Impact

This episode is a masterclass in what it really means to be self-made not the shiny, curated version, but the gritty, raw, deeply human one. Deborah Henning built her first fashion brand from the ground up, landing in London Fashion Week, Harvey Nichols, and the pages of Vogue all without a roadmap. She knows the blood, sweat, and mindset work it takes to build something from nothing… and then do...

Do you ever feel torn between chasing the big dream and disappearing into the hills with a bag of shrooms? Same. In this episode, I’m peeling back the layers on something I’ve lived and coached through for years: the tug-of-war between external success and internal alignment. This is a conversation about redefining what success actually feels like , rather than what it looks like on your Instagram...

Today’s episode is deeply personal and one of the most powerful conversations we’ve had on the podcast so far. I’m joined by one of my best friends, Kirsten Moodie, a woman whose story will move you, challenge you, and remind you of the quiet power that lives inside all of us. Diagnosed with a rare connective tissue disorder (Ehlers-Danlos Syndrome), Kirsten was told she’d be in a wheelchair by he...

This episode is for the anyone who’s ever asked, “Is this all there is?” In this powerful conversation, I’m joined by Karen McRobbie, a wellness practitioner, coach, and mother who radiates warmth, energy, and joy. But it wasn’t always like that. Behind the woman you see today was someone who once felt invisible. Empty. Disconnected from herself. Unsure who she was outside of the roles she’d been...

This quick episode started with one offhand comment in a gym and turned into a full-body reminder about the power of intentional relationships. I share a recent moment that cracked me open to just how much her relationships have evolved… and how much of that evolution was consciously chosen. She explores what it really takes to build depth in your relationships, how to spot when something no longe...

What do you do when life knocks the wind out of you, again and again — and still, you choose to stay? In this powerful episode, I sit down with international rugby player Dan Tomanek ( @therealdantom ) to explore the real story behind the athlete. This is not just a conversation about sport. It’s about mental health, identity, resilience, and the invisible battles so many of us carry alone. Dan op...

When Nikki became a mum at 41, she thought it would be the missing piece. Instead, it marked the beginning of the hardest season of her life, and no one around her had any idea. In this unfiltered conversation, Nikki shares the truth behind the smile: the silent weight of postpartum depression, the shame that kept her quiet, and the identity unraveling that so many mums experience, but rarely spea...

Have you ever looked around at a life you worked really hard to build… and still felt a bit off? Like, everything’s technically “fine,” but inside, something’s just not landing? That’s exactly where this episode begins. Not in chaos. Not in crisis. But in that quiet, frustrating space between who you’ve been... and who you’re ready to become. In this one, I get honest about a season I didn’t even...

Welcome to the first ever episode of Unfiltered Impact — the podcast for the ones in the middle. The ones breaking cycles, asking deeper questions, and slowly, quietly reclaiming who they really are. In this opening episode, I take you all the way back — to the version of me who looked like she had it all together, but felt completely disconnected inside. I talk about what led me to crack wide ope...