Unfiltered Feminine

In this raw and riveting episode of The Unfiltered Feminine Podcast, Brooke shares her shocking and transformative journey that is leading her to Jesus—a path no one saw coming, especially considering her upbringing and skepticism toward organized religion. She describes how it is a relationship with Jesus, not as a figure confined by tradition, but as a boundless embodiment of love and kindness....

In this episode, we take you into the heart of feminine communication. Discover how communicating from the heart—not the head—creates space for authentic connection and passion. The magic is in vulnerability, which creates feminine magnetism, and how it brings harmony, joy, and abundance into your relationships. We share personal insights and testimonials from clients who’ve unlocked newfound conf...

In this episode, Mika reflects on how to be true to her word in a feminine way, not out of obligation but because when we are our word, we inform our nervous system that we can trust ourselves. What if our vision isn’t just about goal setting and driving ourselves forward? What if it’s about being the vehicle for a higher purpose? Explore how surrendering control and allowing the Universe to guide...

In this episode, we dive deep into the overlooked impact of birth trauma, exploring how it affects both mothers and babies in profound ways. Whether your birth was difficult or you felt unsupported, we discuss why strong, independent women may struggle to surrender during childbirth and how it can leave lasting emotional and physical scars. Learn how unprocessed birth trauma can influence parentin...

The journey women take in learning feminine communication is often a clunky, messy process of learning to let go of control. Many of us have been conditioned to take charge and "do it all" in ways that mirror masculine energy. Now, we're learning to soften, allow, and trust the men in our lives to lead us—without losing our power. At the core of this transformation is trust: Trust in ourselves to...

In today’s episode, where we’re sharing an excerpt from our powerful masterclass, The Abundance Era: Holistic Wealth for Conscious Entrepreneurs. This special session is all about the juicy insights shared by Brooke on how to elevate your relationship with money and step into the financial abundance you deserve. >>> To access the whole masterclass, message Mika at https://www.facebook.com/mika.lot...

Join us as we dive into feminine polarity and how to soften through the lens of submission. In this episode, we challenge common misconceptions about submission and explore its transformative potential in relationships and personal growth. Discover how surrendering control can amplify your feminine energy, ignite deeper intimacy, and give women more than we ever knew we wanted. We'll unravel cultu...

Join us as we delve into the transformative power of Feminine Communication through the lens of Emotional Alchemy. Mika shares insights on honoring the feminine, expressing feelings authentically, and how that fosters harmonious relationships but creates a completely new paradigm for women’s happiness! Discover how embracing emotions without judgment can lead to profound healing and growth. Where...

In this special Q&A episode, we address the challenges of using feminine communication with teenage boys. Our first question comes from a dedicated mom striving to balance control and freedom while guiding her sons through the modern world's temptations. We discuss strategies for fostering healthy decision-making without imposing outcomes, sharing wisdom on creating a nurturing, open environment....

Discover how small changes can lead to a more authentic expression of femininity. Come explore with us some of the tangible ways to shift behaviors that unknowingly embody masculine traits. Uncover the importance of slowing down to identify and heal personal wounds affecting your feminine energy. Embracing your feminine worth not only enhances your life but also invites deeper connections with oth...

So often we women tell stories in our head and go silent rather than asking for clarity. The stories we tell ourselves distort our perceptions and begin to snowball into a giant divide between us and our men. While Non-violent Communication (NVC) might be one popular way to resolve conflict, Feminine Communication (FC) takes things one step further, being more expressed, honest and vulnerable - cr...

In this episode, Mika dives deep into the transformative power of Emotional Alchemy and its crucial role in manifesting your desires—be it financial abundance, vibrant health, fulfilling relationships, or a thriving career. Learn why releasing emotional blocks is essential for growth and healing, and discover practical strategies to tap into your body’s intelligence. Explore how our emotions often...

There’s no way to know what getting a divorce is like until you go through it. Some might have been baffled by Brooke’s divorce from her soulmate. For Brooke it was an experience that was bigger than she could’ve ever imagined. Everything that she thought was true got unearthed. It’s not uncommon for women to feel suicidal during the process. The pain of grieving can be intense but it’s important...

In this transformative episode, Brooke delves into the root cause of sexless marriages and shares a deeply moving success story from her feminine communication coaching program. Discover how one woman's heartfelt expression led to an incredible rekindling of intimacy with her husband after three years of celibacy. Learn why expressing your heart is crucial to receiving leadership and how trusting...

Okinawa is a small island in Japan that is known for being one of the Blue Zones, which are places around the world where people live longer and healthier lives. One way to experience the Blue Zone lifestyle is by drinking water that comes from these areas, which is thought to have healing properties. But perhaps more important than exercise and diet, for longevity is having a community and life p...

Is it crazier to stuff your feelings down for life or to learn how to move them through your body? In this episode, we dive into the transformative practice of processing emotions physically to achieve healing. Join us as Mika shares her enlightening experience at an ecstatic dance, revealing how stored emotions can be powerfully released through movement. Brooke discusses her unconventional metho...

What if you could have a sustainable business that allows you to do what actually lights you up? Brooke and Mika reveal the online business that gives women over 40 the chance to create a happier, more abundant life. Brooke went from working 100hr weeks in the financial industry to now having more abundance she could ever imagine working less than 20 hours per week and following her bliss. Women o...

We hear women say this all the time ~ “HE needs to heal from his childhood trauma” “HE needs to step up”, “I feel like I have another child in the house!” What if the behaviors of our men were simply because they were responding to us? Every time we point the finger and blame, we have 3 fingers pointing back at us. Brooke talks about how when we open our hearts and share our feelings without blame...

In this eye-opening episode, Brooke and Mika explore why some women would rather face a bear in the woods than a man, uncovering the deep pain and trauma behind such choices. While we acknowledge the harm many women have experienced, what is the cost of blaming men? Judgment and criticism can obscure true healing, and overcoming trauma requires more than just time—it demands deep emotional work. D...

What happens when we radically shift our idea about what type of eating style is “right”? Brooke made a Facebook post about being vegan for years and starting to eat meat, and the responses were startling! Brooke shares about her journey around having tightness, judgment and control over food choices, and what happened when she let go of the judgment that she lived with all of the time. In this ep...

What are the 10 masculine habits that most women fall into, without even realizing it? Do you notice that so many women who have succeeded, if you got a close look at their lives, are suffering from stress, burnout, or other health symptoms? Let us shed some light on these habits so you can bring ease, joy and fulfillment into your life by living in your feminine! If changing these habits feel dau...

White lies can be intimacy and connection killers. Brooke introduces the concept of 'triggering away' and how it leads women to suffer in silence by retreating from situations or relationships instead of expressing their true feelings. In this episode, Brooke and Mika unpack an example of 'triggering away' to reveal the underlying core fear. Tune in to discover the key to expressing feelings effec...

Mothers tend to Self-Abandon. It shows up as letting go of our needs and desires in order to take care of our families, which leads to burnout and resentment. We don’t know how to talk about it, express it, and certainly do not know how to value it. Could there be a pious addiction under our motivation to nurture our families so that we don’t have to face our lack of worthiness or false beliefs th...

In this episode, join us for an insightful discussion as we delve deeper into Brooke's near-death experience and the profound journey of grief that followed. Discover how to support those in grief, acknowledging that their experiences may not align with our assumptions. We also explore the significance of listening to signs, messages, and intuition, particularly for women who often overlook their...

Money manifestation: Money mindset makes a HUGE difference in how easily it comes to you. Our beliefs shape the amount of money we have. Hear how Brooke discovered $1800 on the side of the road when working on her money mindset. Brooke and Mika came from a background that saying “I love money” would cause a lot of resistance. Now after years of money mindset work, healing their relationship with m...