Unfiltered Everyday Sh*t

Send us Fan Mail This episode is a real conversation about choosing yourself, trusting your path, and moving through life without letting other people's fears shape your decisions.  It's about expansion, courage, and giving yourself permission to live the life that actually fits you. If this episode resonated with you and you're working through something in your own life, I offer 1:...

Send us Fan Mail In this episode, I reflect on what it feels like to walk into certain spaces carrying upspoken awareness and how I chose to show up anyway.  I talk about perception, presence, and how one human centered interaction shifted the energy of the day. This is a quiet reflection on being met with care instead of assumption and how acknowledging the realties we carry doesn't have to...

Send us Fan Mail In this episode, I talk through what it actually looks like to create the life you want - not as a quote, not as a concept, but as a real decision you make in the middle of your everyday life.  A simple conversation reminded me that connection doesn't always come from people changing; sometimes it comes from placing yourself in environments that match who you're becoming...

Send us Fan Mail A quiet reflection on goals, momentum, and allowing yourself to pivot as clarity unfolds.  This episode is about moving forward without forcing outcome and trusting what's opening up along the way. If this episode resonated with you and you're working through something in your own life, I offer 1:1 session - a space to talk things out and gain perspective. You can learn...

Send us Fan Mail A raw, honest reflection on what happens when you finally say "no." This episode explores the moment you stop giving easy access, stop overextending yourself, and stop shrinking your boundaries just to keep the peace - and how that one word reveals everything you need to know about the people around you.   I talk about the discomfort, the clarity, the shift, and the unex...

Send us Fan Mail In this episode, I talk through disrespect in a care=based work environment and the emotional labor that comes with it.  I reflect on what happens when people who are in despair take their anger out on staff, while upper management continues to push the idea that everyone must be kept "happy."  This is an honest conversation about impossible expectations placed on care w...

Send us Fan Mail In this episode, I reflect on choosing peace over reaction and what it really looks like to protect your joy when someone else chooses silence. Sometimes silence is meant to make you question yourself - but this is about learning to stay grounded without chasing explanations.  This is an honest, unfiltered conversation about boundaries, emotional self-trust, and the quiet power of...

Send us Fan Mail In this episode, I reflect on a time when I was simply living - working, traveling, and enjoying life- while the world around me was quietly changing.  I knew COVID was happening, but it didn't fully register for me until everyday things suddenly changed.   This isn't meant to make light of a difficult time.  It's a personal reflection on awareness, adjustments and...

Send us Fan Mail Sometimes what we need doesn't arrive with warning - it just shows up.  In this short reflection, I talk about a moment when support appeared right on time, without explanation or expectation and what it means to recognize, accept, and receive what meets us in the middle of figuring things out. If this episode resonated with you and you're working through something in yo...

Send us Fan Mail In this episode, I reflect on what came after setbacks - the grace that showed up when I didn't expect it, the choice to return, and the power of finishing.  This is a story about second chances, gratitude, and what can happen when the door opens again. If this episode resonated with you and you're working through something in your own life, I offer 1:1 session - a space...

Send us Fan Mail In this episode, I reflect on being in the middle - navigating setbacks, grief, and moments where quitting feels easier than continuing.  This is a reminder that struggle doesn't mean stop, and the middle is not the end of the story. If this episode resonated with you and you're working through something in your own life, I offer 1:1 session - a space to talk things out...

Send us Fan Mail Today did't go as planned - and that's exactly what this episode is about.  A delayed care, a broken strap, unexpected waiting... and a choice. Instead of spiraling or stopping, I paused, pivoted and kept moving.  Sometimes the win isn't that everything works out perfectly.  Sometimes the win is simply deciding, "I'm going anyway." If this episode res...

Send us Fan Mail You can acknowledge people without absorbing them. This episode is about not letting someone else’s mood, behavior, or bad moment dictate how you move through your day. You can give grace without giving away your peace. If this episode resonated with you and you're working through something in your own life, I offer 1:1 session - a space to talk things out and gain perspectiv...

Send us Fan Mail This episode is me talking through how I learned to be the "best friend" at a young age - not because it was my nature, but because belonging felt conditional.  Being placed into a new environment as a child taught me that connection came from trying harder and showing up more.  What started as survival slowly became a way of being.  It became how I moved through friends...

Send us Fan Mail In this episode, I talk about how I move through life - planning, executing, and not wasting energy on things I can't change.  I share how skills, mobility, and trusting yourself to move when something isn't working has always been my way.  I'm not stuck.  I'm not planted.  I'm here to live, and I move accordingly. If this episode resonated with you and yo...

Send us Fan Mail Unfiltered Everyday Shit is a space for real conversations about work, life, growth, and the messy things we all live through. Hosted by India Sherelle, this podcast is raw, reflective, and honest - spoken in real time, without filters or perfection. Some days are heavy.  Some days are quiet.  Some days are just ..... everyday shit This is a place to talk it out. If this episode r...

Send us Fan Mail In this first episode of Unfiltered Everyday Shit, I open the space by starting imperfectly - letting go of perfection, fear of opinions, and choosing to begin exactly where she is. If this episode resonated with you and you're working through something in your own life, I offer 1:1 session - a space to talk things out and gain perspective. You can learn more here:  https://c...