Unf*ck Yourself

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Y'all here is another sneak peak of the Unf*ck Yourself Academy. Today you are getting an exclusive training from phase 4 module 3.  This clip will help you access the highest alignment with your highest self. In this episode I talk about how you can align and manifest with whatever you desire to have. YOU GUYS, i'm literally giving you FREE tools in this episode teaching you how to let...

Welcome back to the Unf*ck Yourself podcast. Y'all on this episode I have my good friend Nicky Moriarty and we're talking all about NOT FUCKING AROUND . I do not make excuses you guys. Not fucking around isn't about continually sacrificing to thrive. It's when I am intuitively called to do something, there no excuses about the logical human belief side. It's all about maki...

Today is your lucky day because once again for the second week in a row you are getting a sneak peek and exclusive access inside the Unf*ck Yourself Academy. In this episode I share with you the audio from about 12 to 15 minutes of teaching from phase 4 module 2 inside of the Unf*ck Yourself Academy. You are getting a life-changing clip of something that massively changed my life when I came to th...

OKAY this is probably the most excited I have been for an Unf*ck Yourself podcast. In this episode today, I host my old Mentor and a lifetime teacher, Alessandro Giannetti. When I tell you I was literally up this man's ass from ages 19 to 24.. I'm not kidding you. I would see Alessandro anywhere from 3-4 times a week. I would try to be in the same room as him as much as I could. In my op...

Welcome back to the Unf*ck Yourself podcast! OMG you have no idea how excited I am for today's episode. I'm doing something on this podcast that I have NEVER done before. I am opening up new levels of vulnerability! I recorded my hypnotherapy session with my good friend and healer Zane Wheeler. Zane is a Certified Clinical and Alchemical Hypnotherapist, Esoteric Life Coach, Consulting Hy...

Hello beautiful, and welcome back to the Unf*ck Yourself Podcast. In this week's episode I dive into the power of intuition in my life and how it has completed transformed everything . I've always had a strong sense of intuition, even from a young age. But for the longest time, I didn't know how to use it effectively or even what it really meant. It wasn't until I met a mentor...

Hello and welcome back to the Unf*ck Yourself Podcast. Today's episode is a continuation of the reflection series where we are talking all about reflections and how to get what we want from observing them. This episode is all about reflections in people. When we can take a look at other people and what they are reflecting back to us, it can show us ALOT about ourselves. Often times these refl...

Hello and welcome back to the Unf*ck Yourself Podcast <3 This episode is part 2 of the Reflections Series where I talk about what our body is telling us... this is what I like to call Body Reflections .  Body reflections are any physical ailment that happens in your body. When body reflections appear, just know that this isn't a coincidence. It always happens to show us something within ou...

Hi gorgeous! On today's episode I share a quick tip on how I manifest and expedite my manifestations. This is something that I don't see many people talking about. The universe is always responding to our electromagnetic field, meaning whatever we think and believe to be true is what we will quite literally get back from the universe. What happens is we go throughout our day and we miss...

Hello Gorgeous! Welcome to another episode of the Unf*ck Yourself podcast.  I'm really excited for this week's episode because this is an Instagram free training that I did, all about deep feminine healing, embodiment and working to connect you to your feminine and magnetic power. Through this episode we tap into healing masculine wounds, skyrocketing yourself image, and I teach you how...

Hey y'all, Welcome back to another episode of the Unf*ck Yourself podcast. This episode we are getting into all things healing, inner self-love wounds, inner self image wounds, and how to know if we are operating and living our life in a wounded feminine energy or masculine energy. I used to think feminine energy was weak. I used to be very hyper independent like " I can do it myself.&qu...

Today I had the honor to interview one of my incredible mentor clients on the podcast! Kayla is an energetic healer and spiritual teacher who stumbled upon her intuitive gifts after experiencing multiple chronic illnesses and hundreds of emotional, physical, and psychological symptoms. After being ignored and thrown around by the modern health care system, Kayla used her intuition to guide her to...

Hi Gorgeous! Today I have clip from the live zoom event Become the "IT" Girl. In this clip I talk about the science behind "it" girl and reprogramming of your brain. We go deep into the science of reprogramming your mind and subconscious mind. It's essential to rewire and reprogram your mind to change your life, change your reality, and how you show up for yourself. I disc...

Welcome back to the Unf*ck Yourself Podcast. This is part 2 of channeling your inner "it" girl. On today's episode we are diving into the things you MAY be doing that are KILLING your magnetic energy. Who really is the "it" girl character? You create her. Use your imagination to create the most popular, beautiful, successful, coolest version of your "it" girl. Yo...

You know that girl who is just unapologetically herself? She doesn't people please. She’s kind, but not nice. Meaning, she won’t compromise her own sense of self love or worth to please anyone or just to make someone else feel more comfortable. She has that “I’ve arrived, come get me energy” without trying. It’s just something she radiates as she walks into a room. As she walks into a room al...

You don't need to wait for the new year, angel numbers, full moon or a new crystal to manifest what you want in life. You HOLD the power. Those things do not hold the power. The only thing that gives those things power, is YOU. It's your energy, light and magnetism that brings your manifestations to life. You can have a fresh start anytime, any day. You are only one decision away from co...

Since I was young, my soul chose a lot of trauma. I've experienced physical, emotional, and sexual abuse at a young age. Those things can cause you to have a low sense of confidence and self-worth. Because I didn't feel that love and value around some people growing up,  I sought out validation outside of myself. I remember around 18 years old having an awakening. I realized if I changed...

Day 4 of Get Unf*cked was allll about becoming the full embodiment of your higher self NOW. Today we talked about: - bringing your highest version of yourself into the present moment - how to actually quantum leap - believing vs knowing - take your desires off a pedestal - your higher self is always me decision away everyday Enrollment is now open for Unf*ck Yourself Academy

Day 5 of Get Unf*cked was all about money and being in the energy of it. It was an absolute HONOR to have hosted this for yall. After getting off today I got teary eyed even just feeling all of the incredible shifts that have been made over the past 5 days. This 5 day workshop was just scratching the SURFACE of what we are diving into in the Unf*ck Yourself Academy. Day 5 was all about.. - money w...

Welcome back to Unf*ck Yourself podcast. I am so excited to have you here! Today's episode is Day 3 of Get Unf*cked.  Day 3 was allll about intuition and how it’s essential to unf*cking yourself & manifesting all you desire. When you follow your intuition it will guide you to the life you truly desire. Today was all about.. - what is intuition - how it helps you create and expedite result...

Today was SO GOOD.  This is DAY 2 of the free GET UNF*CKED workshop. In this episode, I talk about how you can start to heal yourself by deconstructing the limiting beliefs and healing trauma that holds you back. When we begin to heal, we can free ourselves from the chains that hold us down. We touched on... - healing trauma and limiting beliefs from the past - no trauma is better or worse than an...

Hi gorgeous! Today was DAY 1 of the free GET UNF*CKED workshop. This is the most excited i've been to teach something y'all. In this episode I talk about how you can start to heal your self worth and begin remembering who you are. We are all brought into this world with a soul contract and it's about us living up to what we were truly meant for. In this episode we cover - self image...

Hi my gorgeous! In today's episode I share a quick tip on how triggers can be a good thing. When you are emotionally triggered by someone or something, that trigger is here to help you grow and get what you ask for. I call these things reflections. People and situations around you are literally mirroring how you are thinking, acting, and feeling about yourself. Whenever we desire to create mo...

Today I had the pleasure of having Zane on the podcast again. In this episode we talk about dark energies that are floating around and may be affecting us. We talk about how to clear these energies to make room for more love and fulfillment in our lives. Zane is a Certified Clinical and Alchemical Hypnotherapist, Esoteric Life Coach, Consulting Hypnotist, and Somatic Healing Practitioner who has b...