Unf*ck Yourself

Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store t...

Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband!  Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly en...

Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition? This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic! After listening, DM us at @alexandraninfo to let us k...

Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each client's name for privacy. Some questions you'll hear: * How do I intuitively find out my soul gifts? * I can't feel intuiti...

How many times have we copied quick tips from... Tiktok videos 'Financial gurus' on Instagram The person flaunting their billion dollar biz Just to find ourselves in the exact same financial, health, career + relationship situations we were in before... That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. A...

In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keep...

Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting. In this episode, Alexandra breaks down why so many people unknowingly beat themselves up all day long over reflections, “mistakes,” emotions, finances, health, relationships, and things not going exactly the way...

Access your next step with our free masterclass at Alexandraninfo.com/intuitive   on " Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + Relationships"   If you’ve ever felt… “Too sensitive + empathetic”   Drained easily in social settings  Like you absorb the heaviness of the world  Like you know what people will say before they say it… These are all signs that you’...

Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.com/alexandraninfo/ After intuitively looking into what the collective (you!) needs right now, today’s focus is all on FINANCES. No matter how many hours you...

This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now! Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels li...

In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great. This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying. We go into why no one becomes elite by jus...

In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation for getting pregnant, staying pregnant, and avoiding menopause. Sign up for Pre-Pregnancy Glow here and gain immediate access to the full Module 1 train...

Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant. Live now: start our pregnancy series with "Pre-Pregnancy Glow," the emotional + energetic foundation for getting pregnant, staying pregnant and avoiding menopause: https://w...

Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Every...

At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made me a match for this, and how I shifted it. There were 3 specific imbalances I had to get to the root cause of that you'll hear. We'll talk abo...

Access your next step with our free masterclass at Alexandraninfo.com/manifestation on " Your 3-Part Source Channeled Protocol to Manifest 10X Faster" If you’ve ever felt frustrated + exhausted no matter how many… Affirmations Vision boards  Gratitude lists  Meditations  You’ve done… you STILL haven’t manifested the money you want, the dream house you want, the perfect relationship you w...

You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them… That’s because you’ve been wired to not see your hotness, magnetism + power. This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s abo...

Before we go into full annoyance + frustration just from hearing "unconditional love," let's start by saying it's NOT what you've been taught. The Source truth definition of unconditional love is absolutely necessary to understand to get through some of the biggest obstacles you're experiencing right now. Unconditional self love can get rid of 98% of all of your refle...

Today's episode is a ~35-minute preview into our 3+ hour workshop recording, The Glow Foundation. In the full workshop recording, you'll get an additional 2.5 hours of teachings! Get instant access to The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation If you've ever been interested in hacking your brain, learning more about neuroplasticity, or understanding how yo...

What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to. I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you’ve ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everythin...

In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your intuition + acknowledging energy... And why you've been bombarded by obstacles. Join our $50/mo gym membership for your soul, Unf*ck Your...

Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no o...

Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply. Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patt...

The secret’s out… I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week’s episode. We dive into: - How I became a match to get pregnant on the first try - The moment my intuition knew before a test even confirmed it - How I’m using m...

Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter.  Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up.  Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more...