Sami Blossom

Unf*ck Your Life

Education EN ↓ 34 episodes

A look at body and mind. Practical physical steps and shifts in mindset. A way to Unf*ck Your Life and live in the balance between the chaos and calm that we call reality.

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Author

Sami Blossom

Episodes

Adventurous feckers (Episode 9) 15.01.2023 12:54

How do we get more creative and enjoy life more through trust and exploration? Why is it important?

You gotta friend in me... (Episode 8) 08.01.2023 19:59

A quick look at the different types of friendships and how to thrive in them.

It's a mystery... (Episode 7) 01.01.2023 13:39

An unplanned set of reflections and food for thought to move you forward.

Lone Wolf (Episode 6) 25.12.2022 9:23

Combating loneliness with meaningful connections.

Ch-ch-ch-changes - Dealing with Adversity and Unexpected Change. (Episode 5) 18.12.2022 11:30

We all experience change on a daily basis... but what about the changes that are more stressful and unexpected? How do we cope with them?

Sex and Candy - Addictive Behaviour. (Episode 4) 11.12.2022 15:31

Exploring relationships with substances and situations.

Divnt fight pet (aka be a lover not a fighter). (Episode 3) 04.12.2022 11:46

How to manage difficult interactions and relationships during festivities.

What is happiness? (Episode 2) 27.11.2022 12:49

A jump-start into our discussions around happiness and what it means to us.

Like an easy peeler. A sweet and juicy introduction, where I show you how to Unf*ck Your Life. Ep 1 22.11.2022 9:24

Talking about perception and perspective. Adding context to some of the ways we behave following a difficult life experience. Discussing how you can move forward when your brain is in conflict.