Underneath the Underneath

On the surface, Korach’s argument is persuasive, a call for unity and equal rights — or was it? In this session of Underneath the Underneath, we explore unintegrated parts, diversity, hierarchy, and the trauma of exclusion. Ohmek Session dated July 3, 2024. __________ More on Yocheved Sidof : Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of w...

In this session of Underneath the Underneath, we explore one of the most cataclysmic events of the Torah: the sending of the spies and aftermath of their “bad report.” Here, mystical flows and conversations explore our relationship to transition, confusion, doubt, G-d’s love, and the space between. Ohmek Session dated June 26, 2024. __________ More on Yocheved Sidof : Yocheved Sidof is a mystic, t...

In this session of Underneath the Underneath, we explore the Torah portion of Behaalotecha and a mystical text of R Levi Yitzchok of Barditchev on the Menorah — an allegory for G-d’s love. Ohmek Session dated June 18, 2024. __________ More on Yocheved Sidof : Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways...

In this session of Underneath the Underneath, we dive into a mystical text of the Me'or Einayim to connect with the felt experience of Matan Torah, the giving of the Torah, Sinai, and the rhythm of the rise and fall. Ohmek Session dated February 15, 2023. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains...

In this session of Underneath the Underneath, we deepen into various themes connected to Shavuot: desert consciousness, the illusion of fragmentation, our relationship with process, and the difference between giving and receiving. Ohmek Session dated June 6, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet...

A sacred session on a mystical text exploring the portion of Bechukotai and how to “walk” with uncertainty – in spiritual practice, and in life.  Ohmek Session dated May 29, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, t...

In this session of Underneath the Underneath, we deepen into a mystical teaching on R’ Akiva and the power of counting the Omer: on the metaphors in nature, shifting limiting narratives, and falling in love with our path. Reviews one of the core values of Ohmek. Ohmek Session dated May 22, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It...

Here, a text-based class and conversation on the Omer and cultivating our vessel to receive– our relationship with void, possibility, and space. Ohmek Session dated May 15, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take sh...

A sacred session on Passover, freedom of choice, and how to unlock the doors to redemption. Ohmek Session dated April 17, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invit...

In this session of "Underneath the Underneath," we deepen into the consciousness of Passover, the collective exodus, and the facets of my personal liberation. Ohmek Session dated April 10, 2024.  __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation...

A mystical session on the Torah portion of Shmini, attunement, and the power of pause. Ohmek Session dated April 3, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation...

A text-based session on the Torah portion of Tzav, the Hayom Yom of 20 Adar, and the inner nature of passion-based service. Ohmek Session dated March 27, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integr...

A short text and deep thought on Purim, our deeper knowing, and the art of translation (Part 2). Ohmek Session dated March 20, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an...

A short text and deep thought on Purim, our deeper knowing, and the art of translation (Part 1. Ohmek Session dated March 13, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an i...

A text-based class on Parshat Vayakhel and the power of the journey – and the destination that calls us. Ohmek Session dated March 6, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It...

In this session of "Underneath the Underneath," we delve into Parshat Ki Tisa and the Sin of the Gold Calf: a deep exploration of the impact, and power, of mistakes – in the Torah, and in our lives. Ohmek Session dated February 28, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void th...

On Parshat Tetzave: a vulnerable conversation on the spiritual, emotional, and felt experience of Sanctuary. Ohmek Session dated February 21, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disp...

A sacred session including an opportunity to deepen and integrate timeless lessons on awareness, suffering, reframing reality and restoration. Includes a brief review of Part 1. Ohmek Session dated February 20, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and...

In this session of "Underneath the Underneath," we delve into a profound mystical text on Parshat Mishpatim, awareness, order and finding meaning, even in our suffering. Ohmek Session dated February 7, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transfor...

A sacred session and class where we delve into the nature of prayer and discover how it can free us from the ties that bind us. Includes a writing prompt and guided meditation.  Ohmek Session dated January 17, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing...

In this session of "Underneath the Underneath," we delve into a text-based class and conversation on Parshat Bo, the “rat race” and the consciousness of freedom. Ohmek Session dated January 17, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation t...

A vulnerable conversation and text-based class on Parshat Vaera, Moses, and the gift of life’s challenges. Ohmek Session dated January 10, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and dispers...

In this session of Underneath the Underneath, we explore a sacred text on prayer and discover how to become a vessel for receiving and integrating the constant flow of divine blessings in our lives. Ohmek Session dated January 8, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that...

A text-based class on Parshat Shemot and the “new king”: on exiled consciousness, emergence and the possibility of a new kind of relationship with the Divine. Ohmek Session dated January 4, 2024. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to ta...

An embodied mysticism class on Parshat Vayechi: the relationship between death and blessing, transition points, and the opportunity to hold our past with what’s possible. Ohmek Session dated December 27, 2023. __________ Deepen with Ohmek : Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transf...