Under The Teenfluence

In this March episode of Under the Teenfluence, the NCADD-SFV prevention team kicks off spring with a conversation about fresh starts, spring cleaning, and the ways we reset mentally, physically, and emotionally. They also dive into one of today’s biggest topics, AI, exploring how it can be both helpful and harmful, and what balance looks like for young people. The prevention team also highlights...

On this month's episode of Under the Teenfluence, we open our hearts and have meaningful conversations about emotions and confidence. Join us as we discuss raw emotions, vulnerability, how criticism and failure influences us, and techniques to improve our self-belief. Plus, get our love reaction for this month's Mocktail of the Month!

January comes with a lot of pressure. New year, new you, big resolutions, instant change. In this episode of Under the Teenfluence , the NCADD–San Fernando Valley prevention team slow things down and talk about a healthier way to reset for the new year. We dive into the power of setting realistic goals, deciding what’s worth keeping and what’s time to let go of, and why making healthy choices is a...

In this holiday episode of Under the Teenfluence , the NCADD–SFV prevention team keeps it real about what the season is actually like for teens. We talk about holiday stress, the pressure of giving and receiving, and how social media can make the holidays look way more perfect than they really are. We also share tips on staying safe and taking care of yourself during the holiday season. To keep th...

In this November episode of Under the Teenfluence , the NCADD–SFV prevention team dives into a month full of awareness and reflection. We explore stress and how it affects teens, highlight the Great American Smokeout and the importance of quitting smoking, and end on a note of gratitude as we share what we’re thankful for this year. Plus, we kick things off with a Thanksgiving-inspired Apple Pie S...

October is all about awareness and authenticity. In this episode of Under the Teenfluence , the NCADD-SFV prevention team gets real about the tough stuff: bullying, substance use, and the pressure to be perfect online. Join Adriana, Liz, and Marc as they open up about what adults often miss, how to support friends the right way, and why being your true self (awkward moments and all) is worth it. P...

Life can feel like a lot, we know! School, friends, family, trying to figure out who you are and what’s for dinner? Yeah. Same. In this episode, we're spilling the tea on how to balance everything without losing your mind, the difference between pressure that helps you glow up vs. pressure that just… drains you, and why checking in with your people (and yourself!) matters a lot. Let’s get into it,...

In this episode of Under the Teenfluence , Marc, Liz, and Adriana dive into the realities teens face today—from endless screen time to the rise of vaping and marijuana use. We’ll explore how unplugging from technology can help youth reconnect with themselves and their communities, highlight the risks of substance use, and share ways youth leadership can create positive change. Plus, as back-to-sch...

In this powerful Season 4 premiere of Under the Teenfluence , the team explores what it truly means to be free. Joined by special guests from the California LGBTQ Health and Human Services Network and Out Against Big Tobacco Los Angeles, we dive into the importance of authentic self-expression, the significance of International Non-Binary People’s Day, and why Minority Mental Health Month matters...

Summer is here—and so is a new episode of Under the Teenfluence ! Join Adriana, Liz, and Marc from the NCADD-SFV Prevention Team as we dive into everything June has to offer: summer break, Pride Month, Juneteenth, and Father’s Day. We’re talking real teen experiences, from navigating peer pressure at parties to finding substance-free ways to have fun and stay mentally healthy. Plus, we explore how...

In this special episode of Under the Teenfluence , we’re highlighting National Prevention Week and the excitement (and pressure!) of prom season . We welcome two amazing guests to talk about the power of community partnerships in prevention work and how youth can lead the way in making healthier choices. We dive into what “prevention” really means, personal stories that inspired our team, and real...

This month on Under the Teenfluence , we're diving into everything April has to offer in the world of public health! From Alcohol Awareness Month and National Public Health Week to Cannabis Awareness Month, we’re breaking down the facts, sharing personal stories, and offering fun, substance-free alternatives. Plus, some fun Easter and 4/20 questions with a healthy twist! Tune in and let’s talk abo...

In this episode, we’re celebrating Women’s History Month by highlighting the strength, resilience, and achievements of women, while sharing ways to honor and empower them. We also dive into how music influences perceptions of drugs and alcohol, exploring how lyrics can glamorize or warn against substance use—especially relevant as festival season approaches. Plus, we’re putting the spotlight on Na...

It’s the month of love, and we love to share the facts with our listeners! Tune into February’s episode where we discuss the importance of honoring Black History Month while addressing unique challenges in the community.  While Super Bowl Sunday has passed, our conversation on celebrating responsibly while avoiding risky behaviors can be helpful for the upcoming sports season. With these safety ti...

Happy New Year from NCADD-SFV to you! It is officially the new year and so we're kicking it off with setting healthy and happy intentions for our minds, soul, and body. We cover goal setting, habits, Dry January, hobbies, and local activities. We encourage everyone to do just the same as our health is so important to live our lives to the fullest. Let's do this together!

'Tis the season for Safe Celebrations! In this episode, we're talking about all things winter: from our favorite traditions to important conversations about preventing impaired driving during the holidays. We'll share tips for using refusal skills when faced with peer pressure, ways to stay substance-free while still having fun, and share recipes for festive mocktails during a live taste test. Tun...

In this episode, we dive into the holiday season with a focus on stress management, building healthy relationships, and the importance of giving back. With Thanksgiving just around the corner, we explore ways to handle the pressures that come with school, family, and social life, while staying grounded and grateful. We share practical tips on managing stress, creating boundaries with loved ones, a...

Get ready for a fang-tastic Halloween with our tips to stay safe and have fun! Parents, we’ve got you covered with tricks for making sure your kids' candy is safe. For teens, we share how to rock those Halloween parties without the booze—think mocktails, spooky fun, and ways to dodge peer pressure like a pro. Plus, we’ve got social media safety tips, fun party ideas that don’t involve alcohol, and...

As summer fades and autumn approaches, it’s time to celebrate all that autumn has to offer. In this month’s episode, we dive into a variety of fall activities that embrace the spirit of the season. From cozy nights to pumpkin picking and honoring Hispanic Heritage Month by exploring the culinary delights and cultural traditions that shape our world. Tune in for insightful conversations, tips on ho...

In this episode, we reflect on the heat of the season, the hustle of school shopping, and the critical importance of raising awareness about overdose prevention. Join us as we sit down with special guest Janelly Juarez, who shares her personal experiences with overdoses and insights into how communities can work together to combat this crisis. We'll dive into the data, discuss the stigma surroundi...

Join us this week as we dive into the best summer activities, from beach days and DIY snacks to road trips and outdoor adventures. We'll share expert tips on staying cool, hydrated, and sun-safe, as well as delicious, healthy recipes perfect for hot days. Whether you're looking for fun ideas to enjoy with family and friends or practical advice to beat the heat, we've got you covered. Tune in and l...

In this episode, we have a special guest, Brenda Villanueva a Health Policy Advocate and Community Organizer at LA LGBT Center. Together, we discuss and highlight the celebrations for the month of June. We discuss the struggles and achievements the LGBTQ+ community has overcome as well as discussing men's health and honoring all fathers or father figures around the world. Happy Father's Day! Happy...

Let's highlight prevention work! In this episode, we talk about some popular awareness days in May such as National Fentanyl Awareness Day and National Prevention Month with our new-to-the-field prevention staff.

In this episode, we dive into the month of April, which is Alcohol Awareness month and National Minority Health month.  Join us as we have insightful and empowering conversations about alcohol perceptions, managing stress effectively, prioritizing your well-being, and the fight to solve health disparities in our own communities. We also touch on our personal experiences to give actionable tip...

In this episode, we delve into celebrating the month of March as Women's History Month. Through thought-provoking, intimate conversations, we delve into key topics surrounding societal and cultural stigmas, breaking stigmas, mental health, and women and substance use disorders. We also touch on our personal experiences with women empowerment and share our honor and thanks to the women in our lives...