Toni Iman
Under The Sun with Toni Iman
Toni Iman has an opinion and thoughts on many things as most people do. In this podcast, she presents her experiences and lessons learned in raw fashion. The main focus? Anything under the sun. It's real, random, sometimes serious but guaranteed to keep you entertained. New episodes uploaded bi-weekly on Mondays! Find more content on Substack | Under The Sun: EssaysContact MeEmail: imooniximan@gmail.com Instagram: @iamtoniiman
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Episodes
my current media diet 09.02.2026 20:20
a check in on all the fun content i've been consuming lately and my perspective on why they're relevant to me and perhaps you too. Socials, Substack & More
the audacity to feel unqualified 19.01.2026 19:40
a vulnerable conversation about my experience with impostor syndrome and how moving through it created a new dimension of progress. Socials, Substack & More
2025 KPIs, 2026 SMART 05.01.2026 21:53
It's my version of an annual review and a consolidated, refined take on goal setting! Dare I say, a more human approach to an exercise that has often had me feeling like I must be a machine to make it all make sense. Enjoy! Socials, Substack & More!
small talk 28.07.2025 23:36
Chitchat about the birthday, top tips on rest and recovery, and traveling via plane. Check out the new Under the Sun: Essays .
heart of summer 14.07.2025 26:02
It's a mid-summer check-in! Catching up on my first two weeks of July—aka my birthday month—per the new upload schedule and all the joy, chaos, and lessons that have come with it. Think birthday etiquette and what's been inspiring me for the months ahead.
Under The Sun: Essays 30.06.2025 20:45
June is a wrap! Literally and in this episode. I end on a high note, reminiscing on all my highlights and sharing big updates for the podcast - peep the new look, it's a sliver of all the new things launched ;) Under the Sun on YouTube! Substack Essay
hope for kids 17.06.2025 25:39
Spent a few days at Camp Hope for Kids, and came back thinking about faith, doubts, community, and how I show up in the world. In this one, I get into what studying the Bible is teaching me, the weird overlap of joy and suffering in faith, and how friendships and self-presentation play into all of it. TLDR; growth, questions, and some soul-searching. Find me on Instagram: @iamtoniiman
post "cap and gown" ft Renan & Elvy 04.06.2025 36:17
So I’ve walked the stage—still waiting on the actual diploma—but I figured it’s time to start unpacking some of my Sunday scaries with friends. From surprise bills and shifting post-grad dynamics to spontaneous road trips, we’re discussing our “nobody told me this part” moments so far. Find us on Instagram: @iamtoniiman @renegade316 @ya_boi_lv
self confidence pt 2 05.05.2025 26:53
An honest update on the concept that sparked this podcast. The journey’s still far from linear — but with reflection comes revelation. As my graduation approaches, I’m navigating the pre-grad blues and everything in between.
life but make it cinematic? 14.04.2025 21:33
I'm all about intentionality in life. In this episode, I discuss the art of romanticizing every day; my act of rebellion against the world's darkness...it's the softest power move yet.
the attention economy 08.04.2025 27:19
we're chatting about what content creation has led me to realize about the world we live in and if I'm being real, it's nothing new but awareness is the first step no? p.s. s/o to my mom, again :) Find me on Instagram: @iamtoniiman
liberal arts core 17.03.2025 39:04
It's an episode full of random yet somehow related concepts. I am full speed ahead, chatting about my liberal arts education, college as a concept, and my love for coming-of-age stories. Find me on Instagram: @iamtoniiman
the ever-evolving mind 10.03.2025 27:37
It's all about the Oscars (actually about film and not just clothes), identity (a recurring theme these days), and women, in all our glory. Find me on Instagram: @iamtoniiman
clueless 03.03.2025 25:39
These days, I find that ignorance is not always bliss. After a heavy dose of introspection and crossing paths with lantern bearers, I've made a few conclusions about self-awareness. Referenced Article : Eurich, Tasha. “What Self-Awareness Really Is (and How to Cultivate It).” Harvard Business Review , Harvard Business Review, 4 Jan. 2018, hbr.org/2018/01/what-self-awareness-really-is-and-how-t...
common sense is not common 24.02.2025 15:02
Here's a think piece on the state of the concepts of work ethic and leadership today. As I peel back layers of what it means to be a leader and what it feels like to be a teachable follower, it becomes ever so glaring that 'common sense is not common' but it's fun learning along the way.
sleepy chatter 17.02.2025 18:31
Fighting sleep in this episode like my life depended on it, very stream-of-consciousness rambling core...but I manage to meander through a week's recap and the recent burning questions in my friend groups. Join the conversation? Find me on Instagram: @iamtoniiman
the nature of love 10.02.2025 22:16
A much-needed round of reflection. I talked a mile a minute because this episode had many exciting things to dissect. From Marvel to the 59th Superbowl and L-O-V-E, I hope you don't mind the twists and turns of my brain and that you feel empowered to love people, love more and love perhaps differently. Scriptures : 1 Corinthians 13 vs 4-8 ;1 John 4 vs 8-9; 1 John 3 vs 16 Find me on Instagram: @iam...
artsy and everything 03.02.2025 21:37
I've been having fun lately with my little hobbies, and so naturally, I yap about it! Find me on Instagram: @iamtoniiman
off the bench 27.01.2025 32:24
I'm back after my long hiatus, talking about my newfound hobbies that require movement and my goals in 2025. Just a quick(ish) catch-up because I truly missed you all. Find me on Instagram: @iamtoniiman
watch out world, I’m grown now ft Sharon. 04.06.2022 23:02
a little chaotic😂 but last, last, we'll be fine. In this episode, I talk with a close friend; she truly introduced an amazingly different vibe, and it was so much fun dissecting the ups and downs of the adulting journey with her. It’s a great gist session as we reminisce and look towards our futures as we embrace our young-adult status. Shout out to anyone being a grown-up right now, you're doing...
dealing with conflict ft. Tayo 04.06.2022 28:28
New month! New Energy & surprises! I sat down with a friend to talk about how to approach disagreements and the ways that we can go about life as drama free as possible. In a perfect world, peace is what we all want, but we all face personal battles and wars. In this episode, I had a fun time navigating hardships ;) IG links : Tayo - https://www.instagram.com/itz.just.tayo/ Toni Iman - h...
i can’t go out, i’m sick 14.05.2022 18:18
I was down bad this week. Our health is something we all sometimes take for granted and my week had in store for me, a rude awakening. In this episode, I dissect health awareness, women’s health and our habits/preferences when we are in the trenches. Enjoy x. Wanna collaborate? Send an email to imooniximan@gmail.com
read receipts & online validation 09.04.2022 19:11
Turned off read receipts can be so anxiety inducing but we can’t control what others choose to do. We can choose how we respond to it though, psychologically/emotionally. Wanna collaborate? Send an email to imooniximan@gmail.com
#oscars’22 02.04.2022 37:51
I went full on red carpet commentary in this one. The Oscars were my winding down show of choice on the Sunday it aired and I had so much fun observing looks and talking about them and sharing my opinion on film today. I hope you enjoy! Wanna collaborate? Send an email to imooniximan@gmail.com
pet peeves 26.03.2022 24:23
an excuse to complain!🤭 In this episode, I share my pet peeves, why/how they came about while dissecting y’all’s pet peeves too! A fun time, hope you enjoy x.
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