Under The Sun Podcast

Send us Fan Mail Todays episode is a chatty episode all about home birth and postpartum prep. From birth tubs in the living room to freezer meals and adult diapers, come nest with us as we get prepped, not panicked! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.co...

Send us Fan Mail Make yourself a pumpkin spiced latte & tune in to this special episode, host Aileeah and her husband David Lee sit down for a honest debrief before welcoming baby #2 — and planning their second natural birth at home . 🌿 Together they talk all things pregnancy, home birth prep, and natural birth mindset — what’s different this time around, how they’re preparing physically and...

Send us Fan Mail We’re back with Part 2 of our conversation with Dr. Stu Fischbein from Birthing Instincts! In this episode, we go deeper into the evidence around birth safety, the system wide issues influencing hospital protocols, and how midwifery care and out-of-hospital birth support physiological birth. Dr. Stu also shares powerful stories from his decades of experience. Whether you're a...

Send us Fan Mail We’re so excited to have Dr. Stu Fischbein from Birthing Instincts to talk about the safety of hospital vs. homebirth. With decades of experience supporting out-of-hospital births, Dr. Stu breaks down the data, common misconceptions, and why informed choice and autonomy matter more than ever in maternity care. Grab your coffee and join us for part 1 of this interview! 🔗 Under the...

Send us Fan Mail Grab your favorite seasonal drink and lean into this episode with us! We open up about the highs and lows of navigating marriage through seasons of major change. From sleepless nights to learning new roles, we share what’s helped us stay connected, communicate well, and remain on the same page as husband and wife. Whether you’re in the thick of early parenthood or preparing for wh...

Send us Fan Mail Grab a raw milk pumpkin spiced latte' as we invite you to lean in with us to one of our most vulnerable conversations yet. In this episode of Under the Sun Podcast , Irene opens up about a very personal chapter from last year. With honesty and rawness, she shares how it shaped her faith, her perspective, and her heart.  We truly love the community that’s grown around this pod...

Send us Fan Mail Here is a special replay episode with our friend Jenn all about your “natural” toothpaste and is it really as safe as it claims to be? Or are you unknowingly brushing with toxic ingredients? In this episode, we sit down with **Jenn Thatcher, founder of ZEBRA**, a non-toxic oral care brand that refuses to play the labeling games most companies do. After her son Jack’s devastating b...

Send us Fan Mail For years, “gentle parenting” has been the go-to trend, but has it actually raised respectful, responsible kids—or just created entitlement and chaos in the home? In this episode, we dive into why “gentle parenting” is falling apart and why it’s time for something different: FAFO parenting . We’ll explore what Scripture says about discipline, boundaries, and raising children who k...

Send us Fan Mail Grab an extra large iced miel because it's a girl chats + LOTS to catch you up on kinda episode!   🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagra...

Send us Fan Mail Part 2 of our conversation with Amie with Servant’s Heart Midwifery Services is here! In this powerful episode, we dive deep into topics every expecting mother, husbands, and birth professional should hear. We discuss breech baby birth options, nuchal cord (cord around the neck) myths and facts, how to support healthy maternal blood sugar levels during pregnancy, and ways to recog...

Send us Fan Mail In this powerful first installment of our conversation with Certified Nurse Midwife Amie Hernandez, we unpack what really happens during emergencies at a home birth — from shoulder dystocia and “big babies” to cord prolapse, small pelvic bones, whether or not a C-section is truly necessary, the wild inaccuracies of sonogram weight estimates and how fear-based decisions are often m...

Send us Fan Mail It's time for one of our favorite guests again! GÜD for MAMAs Prenatal is designed by our friend Dr. Noah Lebowitz and his dad Dr. Michael Lebowitz. It is the CLEANEST prenatal and multivitamin you can find and one we trust with our families! (You all know how skeptical we are!)  Both the prenatal and multivitamin are third-party tested, clean, and made by people who actually...

Send us Fan Mail Is your home making you sick? In this episode, we dive into the hidden toxins lurking in everyday items—from your shampoo to your plastic containers—and why detoxing your home might be the most important wellness move you make this year. Whether you're a crunchy mom, curious newbie, or wellness warrior, you'll learn practical, non-overwhelming tips to clean up your space...

Send us Fan Mail Are you looking for safe, effective, and natural ways to support your family’s health? In this episode of Under the Sun Podcast, we’re diving into the holistic remedies we rely on for ourselves and our kids. From herbal tinctures and essential oils to soothing teas and immune-boosting practices, we’re sharing our go-to natural remedies for everyday wellness and those tougher healt...

Send us Fan Mail Ever wonder what a holistic, crunchy mama actually keeps in her medicine cabinet? In this episode, I’m opening the cabinet doors and giving you a peek inside— just my go-to natural supplements that support my family’s health and wellness. I’m walking you through exactly what I use, why I use it, and how each one fits into our real-life routines—from immune support to hormone balan...

Send us Fan Mail Today we're telling you how we read food labels. This is how we make the best choices we can for our families! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun.. . Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://...

Send us Fan Mail You asked, we answered! We posted a q&a on instagram and here are our opinions.  FYI, remember that opinions are like butt holes, everyone has their own. Allegedly, and all the other words and things we need to say that keep us from getting content stricken 🤣 Thank you for being a part of our community! We're so glad you're here!  Bile for your digestion can be foun...

Send us Fan Mail This episode has everything —tears, silent wheezing laughter, honest chitchat, and real talk about the highs and lows of the first trimester. Aileeah shares her experience with early pregnancy bleeding, the shock of a subchorionic hematoma diagnosis, and how it challenged her emotionally, physically, and spiritually. She also offers practical first trimester tips, encouragement fo...

Send us Fan Mail Please enjoy Part 1 of our mini-series, “Thought I Was Going to College, Ended Up In A Cult: Part 1 - Irene's Story ” From being forbidden to leave her dorm as an adult simply because she was a woman, to being abandoned on the freezing streets of Chicago by a bus driver, to not even being allowed to leave campus to buy basic necessities like pads—this is just the beginning of...

Send us Fan Mail *replay because we're just doing our best! Thank you for being here!  Ready to achieve that stunning glazed donut hair look? You're in for a treat! In today's episode, Irene hairstylist extraordinaire — is spilling all the insider secrets on how to get that glossy, nourished hair glow. From proven techniques to powerful supplements, she’s got you covered. So, grab y...

Send us Fan Mail Grab a cup of iced cinnamon coffee and relax with us (or feel free to clean your house)—it’s time for this week’s Under the Sun Podcast! Join Aileeah and Irene for a fun chat about Mother’s Day,  the difference between active motherhood vs. “retired motherhood", and the real gifts we’re hoping for this year. Expect plenty of laughter, lighthearted tangents, and all the chit‑c...

Send us Fan Mail Overwhelmed by all the health advice out there? You're not alone. On this episode of Under the Sun Podcast (UTSP), we’re breaking down 15 FREE wellness hacks you can start implementing today—no fancy gadgets or pricey supplements required. From $1,000 red light panels to $900 air purifiers and endless supplement suggestions, taking control of your health can quickly become ov...

Send us Fan Mail In today’s episode, we’re doing something I’ve never done before. I’m opening the vault and sharing a piece of an old interview that has never been heard—until now. It’s raw, it’s personal, and it’s been tucked away for a very specific reason. This moment marks the first time I’ve spoken publicly about a deeply significant chapter in our lives. Our faithful podcast family is the v...

Send us Fan Mail Is your “natural” toothpaste really as safe as it claims to be? Or are you unknowingly brushing with toxic ingredients? In this episode, we sit down with **Jenn Thatcher, founder of ZEBRA**, a non-toxic oral care brand that refuses to play the labeling games most companies do. After her son Jack’s devastating brain tumor diagnosis, Jenn became relentless in her research—determined...

Send us Fan Mail We're bringing you this episode again for two reasons: 1) We absolutely love Dr. Noah, and 2) Irene, our families, and I took a little mini-vacation and completely underestimated how terrible the service would be! Unfortunately, I couldn’t upload the episode we had planned. But don’t worry — we’ll have that ready for you next week when we return. In the meantime, I hope you e...