Under The Baobab Tree

It is unbelievable how much it helps our communication when we understand the different ways of having a conversation. We all come from diverse backgrounds and have unique personalities, which influence how we see the world and communicate with others. In this episode, I share various conversational styles. Understanding these different styles and what you find important in conversations can make...

We live in times when old structures and institutions are no longer working. Something new is being birthed! But why? What is currently failing in the world that we so badly would need a new world? What exactly is this New Earth anyway? How can we contribute to building it? Listen to my reflections on these questions in this episode! Do you have an idea, project, or dream you want to bring into th...

I am not a mother yet, but I hope to be one day. Conscious motherhood, and reflecting on what kind of mother I want to be, are important to me. There are many things I think I’ll find important when I become a mother, but there is one thing I find the most important - something I believe every parent should keep in mind. Are you curious about this one thing? I suggest listening to this episode to...

Are we meant to rise alone or together? Are we meant to take care of ourselves or everyone? I was inspired to create this episode while sitting at the beach, observing fishermen working together, and listening to a podcast episode about upscaling your business and financial freedom. I share the clash in my mind and the questions that arose from it, exploring the balance between individual success,...

When we cry in the presence of others, we tend to apologize: “Oh, I’m sorry I’m crying,” as if we are embarrassed by our tears. Many children, especially boys, often hear adults say, “Stop crying.” But actually, it’s okay to cry. We’ve just been conditioned to believe that it’s better not to cry or to hide our tears. But crying can be healing; in a way, we need it.  It’s okay to cry, and this epis...

Do you feel like others listen to you when you're speaking? Or do you feel they're more focused on their own things, and that you need to shout to get your message across? Deep listening requires presence, and it's a skill that can be practiced. Do you think you listen deeply to others? This episode is about deep listening. I share a personal anecdote and discuss how we can listen more...

These days, social media has become a normal part of our lives. It can bring us a lot of joy! However, there is also another side to using these platforms. Social media is not always the healthiest for our well-being, and we may be more addicted than we dare to admit to ourselves. In March 2024, I decided to quit Instagram, the social media platform I used the most, and in this episode, I explain...

Fears always hold us back from truly doing what we want to do. What if we are afraid of failing? What if we constantly worry about things not succeeding or going wrong? In this episode, I share my perspective on the Fear of Failure and how we can deal with it differently. Let me know what you think! I would love to hear from you. This is the last episode of season 2. I hope you have enjoyed it. Do...

What if the grass looks greener on the other side? Sometimes it really seems that when we look at other people's lives, everything appears better, or we think, "If I had this or that, my life would be better." The truth is that there's always something; there are ups and downs everywhere and at any time. It's a mindset thing! The grass can appear greener on the other side, ye...

I recently uncovered a blind spot of myself! I realized that sometimes I can feel very defensive. Realizing this brought me on a beautiful journey around this topic, and I would love to share that with you. In this episode, we touch on: - Why we get defensive - When we get defensive - What we can learn from it Enjoy! If you want to go through Rooted Within, a transformative multiple-month online j...

If you are someone who worries about what other people think or who holds back out of fear of other people's opinions, this episode is for you! In this special episode, you will hear my husband speak as I interview him about the Prison of Public Opinion. Feel free to share this episode with others, as I know this is a topic that a lot of people struggle with. It might be helpful for someone yo...

Yes, we can be a victim in certain situations; that is very true. But there is also the pitfall that we linger in that energy for too long, and then it can actually become a blockage. Eventually, we want to feel empowered and move forward, don't we? Coming out of victimhood and taking your power back can be enormously helpful in this. Listen to this episode to learn more about it! If you want...

How to follow or achieve your dream? Bla bla bla. I'm sure there are thousands of books, teachings, podcasts, and courses on this topic. I have never searched for them because I was busy following my dream ;-) In this episode, I share more with you about how you can follow your dreams. What is the first step? What should you take into account? Of course, following your dreams or achieving them...

What does it mean to always choose love? In this episode, I share my reflections on this question. You will hear me discuss how love is not always the easiest choice, how love can manifest itself in different ways, and how it is also important to love yourself! The movie I mentioned at the beginning of the podcast is called Amish Grace. If you are ready to choose LOVE instead of FEAR, if you are r...

I used to have so much resistance to prayer. Even the word "prayer" itself made my stomach turn. How did this change? In this episode, I share more about prayer – why people pray, how you can pray, and when you can pray. This episode is filled with interesting tips! I am curious about how you pray; send me an email at info@amaboakye.com! If you are interested in going through the Rooted...

Do you keep falling for unavailable men? Do you struggle in your love life because of it? I'm now married, but I've been there, too! In this episode, I share my own journey and insights that helped me through the period when I fell for unreachable men. You will hear more about the connection between your father and the love you attract, attachment styles, setting boundaries, noticing red f...

In this episode, I share my experience in Belgium with land spirits and how all of us can connect with them in a simple way. I also explore how not tending to nature spirits is connected to climate change. Enjoy! As mentioned in the podcast episode, I have shifted the way I work. I have created a transformative online experience called Rooted Within. If you have a dream, project, idea, solution, o...

This meditation is the addition to episode #12 - Overcoming Overwhelm. It is a perfect meditation that you can do when you feel overwhelmed, when you feel everything is too much. It will make you feel relaxed. Make sure you do this meditation when you have some time for yourself and when you can lie down somewhere comfortably. After the meditation it is good to drink a lot of water to integrate th...

These times can be pretty overwhelming for all of us. We all have different reasons why we can feel overwhelmed though. It can have to do with the tasks and responsibilities that we have to do, but it can also be because of financial or health worries, thoughts about the state of the world or even something completely else. There are different ways how to deal with overwhelm and I share them in th...

In this episode, we will be discussing the following topics: What energy is Why it is beneficial to have the ability to sense energy 5 ways that can assist you in learning how to sense energy I offer guidance and coaching for personal and spiritual development. ⁠⁠Work with me.⁠ ⁠⁠Receive my letters from Ghana in your mailbox!⁠ Read the transcription of this episode here. PS: If there are topics yo...

In this episode I explore different reasons why personal development might be dangerous or harmful. You might think: "Huh?! Why would it be dangerous?" or "aren't you talking and working around personal development yourself?". Yes, I am ! And I love personal development, but I also believe it is important to look at the pitfalls so that it doesn't start blocking us for...

Are you curious about why "wanting to belong" can become an obstacle to living up to your potential or achieving your dreams? In this episode, we will delve into the topic of belonging. Do you ever feel like an outsider? Or do you often experience a sense of not belonging? The desire to belong is something that is very common and affects many individuals, including myself. I will discuss...

In this episode, you will hear the answers to all of these questions: What are triggers? What do they have to do with our childhood? Why are triggers our teachers, and how can we utilize them to enhance our lives? What are some key questions that you can ask yourself to reflect on yourself and your triggers? How can you begin working with your triggers to heal the underlying wounds? And why is it...

In this episode, I will share my own journey from atheism to belief. You will hear stories about my upbringing in Belgium within an atheistic environment, as well as some spiritual experiences in Brazil. Additionally, I will discuss how I overcame the biggest obstacle to my spiritual growth. Feel free to share this episode with friends or family members who may also enjoy it! ⁠Work with me. ⁠Recei...

Have you ever experienced that you needed to deliver bad news or a difficult message to someone else? In this episode, we will discuss what bad news or a difficult message actually is and why we find it so challenging to share these messages with others. Additionally, you will also learn how to effectively communicate difficult news to someone else. Let me know how this episode helped you, I would...