Undefeated & Undisputed: Combat Sports MMA Breakdown

Power Slap championship contender Ellie Dempster joins Chael Sonnen and Ian Parker on Undefeated & Undisputed to discuss her transition from MMA to the slap stage. Ellie breaks down the hidden strategies of Power Slap, explaining how athletes train to absorb impact and why she believes the sport is safer than traditional mixed martial arts. The conversation then shifts to the UFC, as Ellie, Chael,...

In this episode of Undefeated and Undisputed, hosts Ian Parker and Chael Sonnen sit down with MMA Personality of the Year, Nina Drama. Nina shares her incredible journey from fashion modeling and viral skits to becoming a staple at UFC events. Listen in as Nina details what it's really like to interview Conor McGregor, the genius of Dana White's leadership, and how she handles the intense scrutiny...

In this monumental episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker are joined by the biggest name in combat sports, Conor McGregor. Conor dives deep into his mindset ahead of his highly anticipated return to the Octagon, discussing his move to 170 pounds and the meticulous preparation behind his confidence. He breaks down the upcoming rematch with Max Holloway, explaining why he be...

On this episode of Undefeated and Undisputed, Chael Sonnen and Ian Parker review the recent UFC event in Baku. They analyze Rafael Fiziev' impressive knockout victory and discuss whether he's ready for the BMF conversation. Ian doesn't hold back his thoughts on Shara Bullet's performance, criticizing his fight IQ and calling out referee Herb Dean for failing to penalize blatant fouls. The guys als...

This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker tackle the biggest trending topics in MMA. The guys react to Dana White's comments about hosting a fight at the Roman Colosseum (or even in space!), and discuss the fallout from the latest UFC Apex event, including Magomedov's rare Scottish Twister submission. They also debate the UFC's matchmaking decisions, including Gable Steve...

In this episode of Undefeated and Undisputed, hosts Ian Parker and Chael Sonnen recap the unprecedented UFC 250 Freedom event held at the White House. The guys start by addressing the awkward Tyson Fury appearance before diving into the main event. They praise Justin Gaethje's heart and historic performance against Ilya Topuria, debating whether Gaethje should retire on top and questioning Topuria...

This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker are joined by rising UFC Bantamweight contender Aiemann Zahabi for a candid and fiery conversation ahead of one of the most anticipated fights of the year. Aiemann breaks down his upcoming clash against Sean O'Malley, explaining why he views it as a true title eliminator and revealing his mindset going in: "I'm not going out there...

On this episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker sit down with the one and only Alex "Poatan" Pereira. As he prepares to face Ciryl Gane for the interim heavyweight championship at the historic UFC White House event, Pereira discusses how moving up in weight has transformed his training camp and why he feels stronger than ever. The guys dive into the state of the light heavy...

In this episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker are joined by the most prominent voice in MMA media, Ariel Helwani. They tackle the confusing state of the UFC's Heavyweight and Light Heavyweight divisions, including the truth behind Tom Aspinall's interim title and Alex Pereira's next move. Ariel also reflects on his viral post-fight interview with Francis Ngannou, discussi...

Rico Verhoeven returns to Undefeated and Undisputed for his second appearance on the show, and this time he's fresh off one of the most talked-about fights in recent combat sports history. Hosts Chael Sonnen and Ian Parker sit down with the Dutch kickboxing legend to unpack his near-historic upset of unified heavyweight boxing champion Oleksandr Usyk at the Pyramids of Giza in Egypt. The conversat...

In Episode 113 of Undefeated and Undisputed, Chael Sonnen and Ian Parker welcome Darren Till ahead of his highly anticipated Bare Knuckle Fighting Championship debut. Till holds nothing back as he discusses his brutal training camp, why he believes he is levels above Mike Perry, and his unfiltered thoughts on the "corruption" in modern boxing following the controversial Rico Verhoeven fight. The g...

Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia   🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this explosive episode of Undefeated and Undisputed, hosts Chael Sonnen and Ian Parker sit down with "The Problem Child" himself, Jake Paul. Jake breaks down MVP's groundbreaking live MMA event on Netflix, featuring massive fights like Nate Diaz vs. Mike Perry. The conversation gets heated as Jake opens up about his ongoing beef with Dana White and the UFC, fighter pay, and why he believes the...

This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker welcome fan-favorite UFC veteran King Green. Broadcasting straight from his business, Green gets real about his 50-fight career, his unique "fighter cocaine" flow state, the truth behind his hotel run-in with Shavkat Rakhmonov, and his upcoming war with Jeremy Stephens. In the second half of the show, Chael and Ian break down the...

In this episode of Undefeated and Undisputed, hosts Chael Sonnen and Ian Parker are joined by UFC heavyweight rising star Josh "The Incredible Hulk" Hokit. Fresh off his viral, show-stealing performance against Curtis Blaydes in Miami, Josh breaks down the psychology behind his multiple personas and how he uses them to navigate the fight game. From the infamous middle finger moment and his interac...

"The Wild One" Michelle Montague joins the show to break down her upcoming UFC fight against ranked contender and a former teammate from American Top Team. Michelle reveals what training alongside Kayla Harrison and Amanda Nunes was really like behind closed doors, how she's evolved since her debut, and why she's calling a Round 1 rear naked choke finish. Also on the episode: the ZYN pouch controv...

Straight from Las Vegas, undefeated UFC fighter Ethyn Ewing joins us right after his dominant win over Rafael Estabam. He breaks down his calculated camp strategy to shut down elite grappling, explains why he wants two more fights before year's end, and fires back at his opponent for missing weight. He also reveals the top 15 name he has his eye on and why Conor McGregor's early career is his blue...

Breakdown of UFC 327, Dana White’s White House fight talk, and the biggest storylines from the card Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia   🐦 Twitter/X: @smashcastmedia Learn mo...

Chael Sonnen and Ian Parker preview UFC 327 in Miami, breaking down the biggest matchups, storylines, and predictions heading into fight week. Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmed...

UFC's Steve "Mean Machine" Garcia details his White House bout with Diego Lopes, UFC's vetting call, family life, and road to Volk's belt. Explosive insights from Jackson Wink star! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dakota Ditcheva delivers a candid interview on her PFL injury recovery, summer return plans, and potential next opponents like Liz Carmouche. The undefeated phenom discusses her rise, training at ATT, dream fights (Cyborg?), and MMA future. Essential listening for PFL and women's MMA fans! Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down...

Dillon Danis breaks down his freestyle wrestling vs Colby Covington, Dagestani brawl fallout, and UFC London takes. Plus Shanelle Dyer's KO + $100K bonus, Murphy-Movsar controversy. Hosted by Ian Parker & Chael Sonnen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kickboxing legend Rico Verhoeven joins Undefeated and Undisputed to break down his blockbuster boxing crossover with Oleksandr Usyk in Egypt, his 15 years of boxing at the highest level, and why he turned down more money for legacy.​ Rico explains how he went from a group of Dutch kickboxers to Tyson Fury’s trusted training partner, what Peter Fury changed in his style, and why 12‑round boxing car...

Exclusive: Conor McGregor joins Undefeated & Undisputed for a wide-open conversation about his UFC return, the BMF title, and why he wants to fight at 170 pounds. He breaks down the stalled Michael Chandler negotiations, possible headlining International Fight Week, and potential clashes with Max Holloway, Charles Oliveira and even a Nate Diaz BMF trilogy.​ McGregor talks about training in his own...

PREMIERE EPISODE: Breaking down the biggest UFC title fight rumors as we get closer to International Fight Week at the White House. Who will face Conor McGregor? Hosted by UFC legend Chael Sonnen and analyst Ian Parker, this is the first episode of "Undefeated & Undisputed," where we analyze the latest developments surrounding the White House card and McGregor's contract negotiations. Learn why Mi...