Uncovering your Uncomfortable

Hosted by Emily Durbin In this episode, I talk with my brother-in-law, Jared Allen-the most uncomfortable person I know (and I say that with love). Jared has made it his mission to lean into the hard stuff: therapy, men's retreats, cold plunges and honest conversations-all in an effort to face childhood trauma and become the man he was meant to be. His story shows that healing isn't comfotable, bu...

Hosted by Emily Durbin In this episode I sit down with my sister Shelly Florence-the woman who started this whole journey! Years ago, she made the brave decision to face her uncomfortable truths head-on. She talks about the cost of silence, the power of honesty, and how speaking her truth brought her freedom. Her story is raw, real, and a reminder that healing begins the moment we stop hiding. Com...

Hosted by Emily Durbin In this intro episode I share why I started this podcast and open up about my own journey through trauma, truth telling, and healing. Getting uncomfortable changed my life-and I believe it can change yours too! This is a space for real stories, raw honesty, and uncovering the parts we've been afraid to face. So come get uncomfortable with me!