Uncoupled & Unfiltered

In today’s episode of Uncoupled and Unfiltered , we sit down with Rene Garcia , a men’s divorce and recovery coach who helps men rediscover their identity and masculinity after divorce. This fascinating conversation offers women a rare glimpse into the male perspective—what men are truly thinking, feeling, and experiencing during and after divorce, but often don’t share. If you’ve ever been curiou...

On this episode of Uncoupled and Unfiltered , we explore modern dating, healthy relationships, and how to raise your standards without building emotional walls. I’m joined by renowned dating coach and relationship expert Evan Marc Katz , author of four books and host of the Love U Podcast with nearly 3 million downloads. His work has been featured on The Today Show , The New York Times , and The W...

On this episode of Uncoupled and Unfiltered , we sit down with Dr. Lisa Marie Bobby—licensed psychologist, marriage and family therapist, board-certified life coach, and founder of Growing Self Counseling & Coaching—to venture down a dark and winding tunnel: rebound relationships. Together, we explore what makes rebounds so powerful, unpack the biological forces driving them, and examine how t...

In this episode of Uncoupled and Unfiltered , we explore a more positive side of divorce. While high-conflict divorce can be messy and emotionally draining, not every breakup stays that way. Host Ksenia Muench sits down with Doug Sandler to hear his personal story—from the challenges he faced during his difficult divorce to how he eventually found resolution and growth. This episode offers insight...

In this episode of Uncoupled and Unfiltered , we sit down with Vikki Stark , psychotherapist and author of Runaway Husbands , to explore why some men emotionally or physically disappear during marriage or divorce. We unpack what defines a runaway husband, the role of emotional avoidance, fear of conflict, and identity loss, and how sudden withdrawal and lack of closure impact spouses, families, an...

In today’s episode, we explore the often-confusing intersection between civil divorce and Catholic annulment, unpacking what each process truly means—and what it does not. We discuss the legal, emotional, and spiritual weight carried by both, especially when faith, identity, and high-conflict relationships are involved. This conversation centers on clarity, boundaries, and honoring lived experienc...

Today’s episode of Uncoupled and Unfiltered dives into entrepreneurship with the founder and the managing partner of Esse Law, Shaheen Sheik-Sadhal. We talk about the right corp structure for your goals, financing, do’s and don’ts for investors, exit strategy, and much more. Did you know that out of $330 billion invested (yes, BILLIONS), only 2% was invested into female-founded businesses? Tune in...

Life after divorce doesn’t end when the paperwork is finalized. In this episode of Uncoupled and Unfiltered , we explore how divorce can become a catalyst for emotional healing, personal growth, and empowered relationships. I’m joined by JJ Flizanes, empowerment strategist, relationship and wellness expert, and podcast host, who shares powerful insights on emotional awareness, identity shifts, and...

In today’s episode of Uncoupled and Unfiltered, I explore why more women are choosing to stay single—and why this shift is accelerating. Current statistics show that over 37% of women are opting out of romantic partnerships, with projections suggesting that number could reach 50% by 2035. So what’s driving this change? I share my personal story that led me to opt out of dating, and unpack more rea...

Today’s episode of Uncoupled and Unfiltered uses the metaphor of a toxic relationship to unpack what happens when your car turns out to be a “lemon.” Ksenia sits down with lemon law attorney Michelle Fonseca-Kamana of West Coast Lemons APC to explain how lemon laws actually work, what qualifies as a defect, and the myths that confuse most buyers. Michelle breaks down why repeated repair attempts m...

In today’s episode, I’m getting a little personal and diving into the often-overlooked topic of boundaries in the dating world—yes, those things we all pretend to have until feelings get involved. I’m sharing my own experiences and breaking down what dating single moms can really look like. Spoiler: it’s not always snack time and superhero movies… but sometimes it is. We’ll also get into why some...

Today we’re sitting down with the incredible Life Coach, Jacqueline Hawk Crichton, who helps us explore what truly happens when we give ourselves permission to ask — to ask for what we want, to set boundaries, and to allow ourselves to be seen and heard. Have you ever wondered what might have happened if you had simply asked? Because now you know what happens when you don’t — you’re living that ve...

In this episode, I’m diving into answering a million-dollar question - Is It Truly ever Over? The divorce papers are signed, the court dates are behind you, and legally — it’s over. But what happens when your ex just won’t let go? Today, we are unpacking one of the most difficult and emotionally challenging realities: life after a high-conflict divorce, especially when one person can’t — or won’t...

Have you ever found yourself wondering, “Will it ever be me?” —when it comes to love, relationships, and finding the right person? If so, this episode is for you. Today, we’re joined by Christina Gonzales Hicks , who shares her unique dating journey. Together, we dive deep into what it means to rediscover yourself, align with your highest good, and attract the love you truly deserve. In this episo...

In this episode, I’m stepping outside my usual comfort zone and doing something I don’t do often — sharing a personal story. It’s a moment in my life that changed the way I see the world, and more importantly, the people in it. Sometimes, it takes a simple experience to truly reveal the character of those around you — who’s genuinely there for you and who only shows up when it’s convenient. This s...

In this episode, we sit down with Ruchita Shah, Senior Director at CBIZ Forensic Consulting Group, to uncover how forensic accounting can bring truth and clarity to complex divorces. With years of experience tracing hidden assets and analyzing marital finances, Ruchita reveals how a forensic CPA helps ensure fair settlements and financial transparency when trust has broken down. We discuss what re...

In this episode, I’m taking you on an adventure to uncover what a divorce team really is—and why having one can make all the difference in your journey. Divorce is not just a legal process; it’s an emotional, financial, and often spiritual transformation. And unless you’ve walked through it before, this stage—the “D” step—can leave you feeling completely overwhelmed, like a deer caught in the head...

In this episode, we sit down with immigration attorney Evelyn Moon with Evelyn Moon Law PC, to unpack the complex intersection between divorce and immigration status. Whether you’re a green card holder, conditional resident, or in the U.S. on a visa tied to your marriage, divorce can raise serious questions about your legal status. We discuss what happens to your immigration status if you divorce...

 Have you been feeling burned out, stuck, or unfulfilled? Have you ever wondered why everything around you seems to start falling apart when you seem to do everything right? In this episode, our guest Shadi Sadeghi, a transformational Coach and Energy Practitioner with 17 years of experience, will walk us through what it means to align with your deeper purpose and awaken to your True Sel...

In this gripping episode, a seasoned criminal law attorney, Fred Thiagarajah with Right Choice Law, breaks down what happens when relationships take a dangerous turn. From warning signs of abuse to the legal steps victims can take, the episode explores how the justice system responds to domestic violence. The lawyer shares real-world cases, explains the difference between protective and restrainin...

Is your stuff stressing you out? In this episode, we dive into the powerful connection between physical clutter and mental overwhelm. You’ll learn how the things you hold onto might be holding you back — and how creating physical space can open the door to emotional clarity, focus, and peace of mind. Our guest, Nancy Eaton with Inspired Living by Nancy Eaton, shares practical tips for decluttering...

In this episode, we’re joined by a seasoned CPA, Allison Green with Green Zahn & Associates, to unpack the often-overlooked financial fallout of divorce—taxes. From filing status and alimony changes to hidden tax liabilities and asset division traps, we break down the key financial considerations that can impact your cash flow long after the divorce settlement is signed. Whether you're in the...

In this episode, Ksenia discussed the societal decline in humanity, prompted by the assassination of Charlie Kirk on September 10th. She condemns the celebration of his death, regardless of political views, and highlights the intolerance and violence it represents. She emphasizes the importance of kindness and tolerance, criticizing the focus on gun control as a solution to violence, arguing that...

In this episode, we tackle one of the most challenging parenting dynamics—co-parenting with a high-conflict ex. Whether you’re dealing with constant arguments, manipulation, or a lack of cooperation, this episode offers practical strategies to reduce stress and protect your children from the fallout. Whether you're fresh out of a contentious divorce or years into a rocky custody arrangement, this...

In this episode, we sit down with an experienced estate planning attorney, Jennifer Elliott with Ocean Estate Law, to discuss the intertwining of divorce and estate planning. From wills and trusts to beneficiary designations and powers of attorney, we explore how divorce can drastically impact your estate plan — and what steps you must take to protect yourself and your loved ones during and after...