Uncluttered and Unfiltered: The Podcast For Women Over 50

In this special anniversary episode, host Eden opens up her life to professional organizer Christine in a heartfelt journey to declutter and reduce stress. As an admitted mess, Eden invites listeners to join her in making small, manageable changes to create a more organized and peaceful environment. The episode emphasizes the importance of letting go of chaos and embracing a simpler lifestyle, enc...

RECORDED LIVE ON LOCATION WITH LAURA BUNSO, SMARTBODY PT Could your pelvic floor be the key to better health as you age? Join us for an eye-opening conversation with Laura Bunso,  a seasoned pelvic floor therapist, as she unravels the mysteries of these crucial muscles and their impact on women's health, especially those over 50. From frequent urination to everyday activities like walking and...

ENCORE EPISODE!  Psychologist and author Dr. Tracy Packiam  has written a fascinating book entitled Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You. She joins the podcast to share basic differences between the way men and women experience emotions and offers tips to help relieve anxiety and depression. Read Think Like  A Girl Visit Dr. Tracy Packiam&...

Ever wondered what it's like to meet your childhood crush? Christine takes us on an emotional rollercoaster as she recalls her childhood dream of marrying the teen idol Donny Osmond, as well as the heartbreak of missing his concert. We reminisce about fan clubs, hit songs like "One Bad Apple," and the iconic Donny and Marie Show, while celebrating Donny’s transition from a teen sensati...

Ever wondered why it's so hard to let go of that old concert ticket or your child's first drawing? We navigate through the emotional labyrinth of holding onto memorabilia, especially for those over 50 who might be downsizing or acting as storage units for their grown children. You'll learn practical steps to organize your keepsakes, from gathering all memorabilia in one spot to using c...

Special guest, Amy Pattison opens her heart about her incredible transformation, losing 70 pounds in her fifties and the critical difference between simply losing weight and losing fat. Join us as we peel back the layers on the natural approach to shedding pounds, the pitfalls of weight-loss drugs, and the liberating realization that lifestyle adjustments trump calorie counting every time. Our con...

In this episode of "Uncluttered and Unfiltered," we discuss our thoughts on the documentary "BratS," which revisits the lives and careers of members of the 1980s Brat Pack, focusing largely on actor Andrew McCarthy's view that the Brat Pack label negatively affected his career. We critique the documentary for its perceived focus on McCarthy's grievances rather than the behi...

Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome. Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, a...

What if there were makeup techniques designed specifically for mature women that not only simplified your routine but also enhanced your natural beauty? Join us as we sit down with Carrie Wilson, of Carrie Wilson Makeup, broadcasting from her brand-new studio in downtown Northeast Florida. We promise you'll learn how to navigate the ever-changing world of makeup without the overwhelming influe...

Unlock the secrets to ageless style and confidence with fashion expert Emilie Christensen. Emilie shares her wisdom on embracing new silhouettes, updating your wardrobe, and the joys of finding comfortable yet chic outfits for women over 50. This episode celebrates the power of accessories and smart wardrobe choices. From the practicality of scarves to the endearing concept of the "butt jacket...

ENCORE EPISODE! WE'LL SEND YOU A "LET IT GO AND DON'T LOOK BACK" TOTE BAG! UNCLUTTERED AND UNFILTERED IS SUPPORTED BY HEARTS4MINDS.ORG Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ever find yourself in awe of those with impeccable daily routines, wondering how they manage to keep their lives so neatly packaged?  Christine is one of those people, while Eden is absolutely NOT that way. In this episode we are taking a closer look at the magic behind well-structured rituals and the serenity they bring.  From Sunday pancake rituals to the weekly fridge purge, Christine opens up...

Dr. Tracy Riley, a therapist who seasons serious topics with a dash of humor, joins us to discuss how forging new bonds in the later chapters of life is not merely a want—it's an essential thread in the fabric of our well-being. Crafting meaningful relationships in adulthood comes with its own set of hurdles, but. this episode is brimming with encouragement to stretch out of comfort zones and...

Have you ever felt the transformative power of a well-organized home, not just for aesthetics but for the soul? Whether you are preparing your home for sale, or just trying to create a more peaceful home life, we are peeling back the layers of emotional clutter and embracing the essence of simplicity in our latest episode.  If you're considering a move or simply looking to rejuvenate your spac...

In this episode, we will dive headfirst into the jungle of impulse buys, lured in by the siren songs of advertisements. From Sea Monkeys that promised kingdoms but delivered shrimp to Thigh Masters that were supposed to bring Suzanne Somers’ legs but only brought pain, we explore the hilarity of purchases influenced by ads.  The episode is a reminder that sometimes, the best thing ads sell us is a...

Feeling overwhelmed by packing or travel prep? Fear not! Christine shares her top strategies for efficient packing and staying organized while on the move. With insights from her time in the skies as a flight attendant, she offers tricks to make flying easier and discusses the evolution of airline travel, including the importance of emergency preparedness. When it comes to hotel stays, safety is k...

Strap yourself in for a time-traveling trip with part two of our conversation with the delightful hosts of the Pop Culture Preservation Society podcast—Kristen, Carolyn, and Michelle! If memories come flooding back at the mention of "Emergency" and "Saturday Night Fever," you will LOVE this episode! Check out the Pop Culture Preservation Society Here! Read Worldwide Crush! Join our...

Picture this: You're rifling through a dusty box of childhood mementos when suddenly you unearth that beloved, worn-out Sean Cassidy poster that once adorned your bedroom wall. That's the kind of nostalgia trip we're taking you on with our guests from the Pop Culture Preservation Society podcast.  Whether it's teen idols, movies, tv shows, toys, or just a day in the life of a Gen X...

Remember when your heart skipped a beat at the sight of Donny Osmond or the mention of Ralph Macchio? We do, and we're taking you with us on a nostalgic journey back to the days when teen idols ruled our world, from the charming Donny to the dreamy Vince Van Patten. As we saunter through the halls of memory, we'll share the tunes and shows that shaped our youth. Prepare to laugh and maybe...

PART 2: Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and your mind! Join our ladies only Facebook group! L...

Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and your mind!  Join our ladies only Facebook group! Leave us...

 From AARP-ushered savings that'll make your jaw drop to that delightful moment at the car rental counter when they shave a few bucks off just because your birthday cake is a fire hazard, we're laying out all the ways you can cash in on your experience points. We secretly hope that by the end of our chat, you'll be looking forward to flashing that ID with the same enthusiasm you had wh...

We're bringing that sense of unity to the forefront this week, as we unpack the complexities of women supporting women! Do women support each other enough? We discuss the importance of having each other's backs and how we hope to break barriers and bridge the gap between generations for a stronger, more united future. If you haven't yet, join our Uncluttered and Unfiltered Ladies Only...

In this episode we hope to  offer an empathetic ear and practical advice for those facing the dissolution of a long-term marriage, discussing everything from emotional recovery to the division of assets. We're joined by voices from our community, including a heartfelt narrative from a listener who found strength and happiness after her own gray divorce. The second half of our conversation shif...

Navigating the post-50 landscape, this episode is full of insights for organizing the chaos in our bathrooms.  As we age, we add medications and more products than ever before to the already growing amount of clutter under the sink and in the medicine cabinet. Christine shares tips on how to manage the tangle of cords from your beauty devices too. Beyond the bathroom, we open up a dialogue about t...