Natalie Luke, PhD
UnCeiling You: High-Performance Leadership without Burnout
You didn't burn out because you're weak. You burned out because you're the one everyone depends on — and nobody ever defined where your responsibility ends. UnCeiling You — High Performance Leadership Without Burnout is for high-functioning leaders who are ready to rise without running themselves into the ground. Host Dr. Natalie Luke — PhD, former Senior Vice President in a STEM company, author, and leadership performance consultant — breaks down the real drivers of burnout in high performers: unclear ownership, over-responsibility, and urgency culture that rewards reaction over results. Each...
Author
Natalie Luke, PhD
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
The Limitless Shift: Women in Leadership, Burnout, and Career Growth 14.07.2025 31:11
In this transformative episode of UnCeiling You , Dr. Natalie Luke speaks with Vicky Tee about breaking free from burnout, redefining success, and embracing limitless leadership . Vicky shares her journey from high-achieving exhaustion to empowered career growth , revealing how mindset shifts and self-worth can turn ambition into sustainable fulfillment. You’ll learn how to: ✅ Prevent burnout wh...
Ageless Ambition: Women in Leadership, Visibility, and Career Growth 07.07.2025 33:42
In this inspiring episode of UnCeiling You , Dr. Natalie Luke and Ande Lyons, MBA challenge the myths of aging, ambition, and relevance. Together, they explore how women in leadership can reclaim visibility, confidence, and career growth after 60 — turning age into an advantage rather than a limitation. You’ll learn how to: ✅ Reframe aging as a chapter for reinvention and leadership ✅ Overcome...
Rediscover Your Power: Women in Leadership, Confidence, and Career Growth 30.06.2025 30:47
In this empowering episode of UnCeiling You , Dr. Natalie Luke and Cam Kashani explore how women in leadership can transform burnout into purpose-led confidence and career growth . Cam shares her powerful story of self-discovery, overcoming societal expectations, and awakening the divine feminine within. Together, they unpack how achievement without fulfillment drains potential — and how reconnect...
Why High Achievers Feel Empty: Women in Leadership and Career Growth 23.06.2025 44:26
In this powerful episode of UnCeiling You , Dr. Natalie Luke and Dr. Ardeshir Mehran explore why so many high-achieving women in leadership struggle with emptiness, disconnection, and burnout despite their success. They unpack the hidden emotional costs of perfectionism, the cultural pressure to stay resilient, and the urgent need to redefine success from the inside out. You’ll learn how to: ✅ R...
Roots and Reinvention: Women in Leadership, Culture, and Career Growth 16.06.2025 28:38
In this inspiring episode of UnCeiling You , Dr. Natalie Luke speaks with Mary Aguirre , award-winning broadcaster and host of La Tía Podcast , about redefining career growth and leadership across cultures. Mary shares her journey as a Latina woman navigating identity, family expectations, and professional success while using storytelling to empower her community. You’ll learn how to: ✅ Balance...
Grace Over Grind: Women in Leadership & Career Advancement 09.06.2025 36:24
In this energizing episode of UnCeiling You , Dr. Natalie Luke speaks with Mozella Perry Ademiluyi , leadership guide and founder of Mountain Peak Strategies . Together, they explore how women in leadership can balance ambition with self-care, build resilience, and sustain career growth even when the ground keeps shifting. You’ll learn how to: ✅ Align your head, heart, and hands for sustainable...
Too Old, Too Green, Too Much? How Age Bias Impacts Career Growth and Leadership 02.06.2025 36:27
In this thought-provoking episode of UnCeiling You , Dr. Natalie Luke and Sheila tackle one of the most overlooked topics in workplace equity— age bias . They explore how age diversity impacts innovation, collaboration, and leadership development , while highlighting the benefits of mutual mentoring and a longevity mindset for thriving in today’s workforce. You’ll learn how to: ✅ Recognize hidde...
When Protection Doesn’t Fit: Women’s Safety, Leadership, and Career Passion 26.05.2025 32:59
In this eye-opening episode of UnCeiling You , Dr. Natalie Luke speaks with Amy Roosa , risk control expert and founder of The Safety Rack , about the urgent need for properly fitting PPE for women in male-dominated fields. Amy shares how her frustration with unsafe designs became a passion project that evolved into leadership and advocacy. Together, they explore how data, confidence, and career g...
Navigating Big Roles: Overcoming Imposter Syndrome and Career Growth 25.05.2025 30:41
In this inspiring episode of UnCeiling You , Dr. Natalie Luke sits down with Julia Frense Maria , a rising leader in sourcing and procurement, to talk about overcoming imposter syndrome , embracing career pivots, and leading with confidence. Julia shares how taking bold opportunities—even before feeling ready—helped her build authentic leadership development and lasting career growth . You’ll lear...
When Joy Becomes the Bravest Choice: Redefining Career Growth and Confidence 19.05.2025 33:01
In this heart-centered episode of UnCeiling You , Dr. Natalie Luke sits down with Ana Trsic , who shares her journey from corporate professional to candle-making entrepreneur. Together, they explore how choosing joy , breaking cultural expectations, and embracing creativity can spark powerful career growth and leadership development . You’ll learn how to: ✅ Redefine success and create fulfillmen...
You Are Your Best Bet: How to Stop Playing It Safe and Lead with Power 12.05.2025 33:44
In this high-stakes episode of UnCeiling You , Dr. Natalie Luke sits down with Ellen Leikind , author of Poker Woman and creator of the BOLD Negotiation System, to reveal how to stop playing it safe and start leading with power. From poker tables to boardrooms, Ellen unpacks how women in leadership can navigate power dynamics, speak up with confidence, and define success on their own terms. You’ll...
Are You Playing by the Wrong Rulebook? Rethink Career Growth and Power 05.05.2025 38:40
In this thought-provoking episode of UnCeiling You , Dr. Natalie Luke and Dr. Anna Kallschmidt expose the invisible rulebook of the American workplace—and how it keeps talented people from advancing. They unpack how class, gender, and cultural expectations shape career growth , leadership development , and who gets seen as “professional.” You’ll learn how to: ✅ Recognize hidden norms that influe...
How to Outsmart Workplace Bias: Build Confidence and Lead with Power 28.04.2025 47:37
In this compelling episode of UnCeiling You , Dr. Natalie Luke speaks with Dr. Arin N. Reeves —author, researcher, and expert on bias and inclusion—about how to outsmart the invisible systems that hold professionals back. Together, they explore how women in leadership can navigate microaggressions, hidden rules, and double standards while building confidence at work and sustainable career growth ....
Beyond the Breaking Point: Overcoming Toxic Leadership and Career Change 21.04.2025 42:29
In this powerful episode of UnCeiling You , Dr. Natalie Luke speaks with Dr. Patricia Stepp about how confronting toxic leadership became the catalyst for bold career reinvention . From biomedical research to intellectual property, Patricia shares how resilience, authenticity, and self-trust shaped her journey through professional transitions and leadership development . You’ll learn how to: ✅ R...
The Innovation Paradox: How Cutting DEI Hurts Leadership and Growth 07.04.2025 38:56
In this eye-opening episode of UnCeiling You , Dr. Natalie Luke and Dr. Sarah Kaplan unpack the innovation paradox —why reducing or cutting DEI initiatives may be the most costly decision a company can make. Together, they explore how diversity in leadership drives career advancement , creativity, and long-term success, while highlighting the hidden risks of bias and short-term business trade-offs...
Speak Up and Take Space: Women Leading Boldly Through Change at Work 04.04.2025 34:24
In this timely episode of UnCeiling You , Dr. Natalie Luke and Dr. Marilyn A. Clark explore how women in leadership can rise and lead boldly as DEI programs fade . Together, they unpack the realities of today’s workplace—where progress and setbacks coexist—and reveal how radical responsibility, imagination, and strategic networking fuel career advancement and leadership development . You’ll learn...
Unmasking Ambition: Overcome Fear and Build Leadership Confidence 31.03.2025 43:33
In this special solo episode of UnCeiling You , Dr. Natalie Luke reflects on her personal journey and the evolution of the podcast. She shares candid insights on how self-doubt , imposter syndrome , and hidden workplace rules impact women in leadership —and how mindset shifts can spark authentic career advancement . You’ll learn how to: ✅ Name your inner critic and reclaim confidence at work ✅...
Thriving Without the Hustle: Build Sustainable Confidence at Work 24.03.2025 37:40
In this insightful episode of UnCeiling You , Dr. Natalie Luke and Trisha Tyan discuss how to redefine success beyond hustle culture. Trisha, a seasoned professional and chronic illness advocate, shares her journey of balancing ambition, health, and career growth while building confidence at work . You’ll learn how to: ✅ Recognize the hidden costs of overwork ✅ Use self-advocacy to create incl...
The FRED Framework: Reverse Engineer Confidence and Career Growth 17.03.2025 30:00
In this empowering episode of UnCeiling You , Dr. Natalie Luke sits down with Mariette Frey , empowerment coach and sales leader, to unpack her FRED Framework —a practical, values-driven system for reverse-engineering career advancement and building leadership confidence . You’ll learn how to: ✅ Turn fear into focus and imagination into action ✅ Plan for major career and life transitions with...
Turning Dreams Into Goals: Negotiate with Confidence and Career Growth 10.03.2025 29:51
In this empowering episode of UnCeiling You , Dr. Natalie Luke speaks with Paula , a financial planning expert who helps women in leadership align ambition with financial strategy. Together they reveal how mastering negotiation skills builds confidence at work and drives long-term career advancement . You’ll learn how to — ✅ Ask for what you’re worth and overcome hesitation ✅ Turn financial dr...
Leading with Passion and Values: Build Authentic Leadership Confidence 03.03.2025 26:14
In this heartfelt episode of UnCeiling You , Dr. Natalie Luke talks with Robyn Parrott , CEO of Sleep Solutions, about how leading with passion and values creates lasting career growth and authentic leadership development . Robyn shares her journey from respiratory therapy to founding a thriving company that’s served Michigan for 27 years, highlighting the importance of resilience, relationships,...
Turning Challenges into Opportunities: Build Resilience and Career Growth 24.02.2025 35:09
In this inspiring episode of UnCeiling You , Dr. Natalie Luke talks with Hope Mueller —author, founder, retreat host, and Senior Vice President in pharma leadership —about how to turn adversity into growth. Hope shares how imagination, courage, and consistency can transform obstacles into career advancement and lasting leadership development . You’ll learn how to: ✅ Reframe adversity as opportun...
Say Yes Before You’re Ready: Build Confidence and Grow in Leadership 17.02.2025 32:10
In this episode of UnCeiling You , Dr. Natalie Luke sits down with Pamela , a trailblazer who’s thrived in both startups and global corporations. Together, they unpack how saying yes before you’re ready can accelerate career advancement and leadership development . You’ll learn how to: ✅ Embrace opportunities even when you don’t feel 100% confident ✅ Adapt from small-team agility to large-scal...
Dare to Dream: Use Imagination to Build Confidence and Career Growth 10.02.2025 28:53
In this empowering episode, Dr. Natalie Luke and Kara Taylor explore how imagination reshapes ambition, fuels confidence at work , and drives bold career growth . Kara—transformational coach, veteran, and former clinical social worker—shares how mindset shifts and small, consistent actions help women in leadership turn fear into fuel. You’ll learn how to: ✅ Silence your inner critic and dream bey...
Redefining Ambition: Turn Setbacks into Breakthroughs in Career Growth 03.02.2025 40:38
In this inspiring episode, Dr. Natalie Luke speaks with Dr. Mona Jhaveri , founder of Music Beats Cancer , about how ambition, resilience, and innovation intersect in leadership. Mona shares how setbacks became catalysts for career growth and how she transformed obstacles in biotech into breakthroughs through purpose-driven leadership development . You’ll learn how to: ✅ Reframe failure as fuel f...
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