Natalie Luke, PhD

UnCeiling You: High-Performance Leadership without Burnout

Business EN ↓ 78 episodes

You didn't burn out because you're weak. You burned out because you're the one everyone depends on — and nobody ever defined where your responsibility ends. UnCeiling You — High Performance Leadership Without Burnout is for high-functioning leaders who are ready to rise without running themselves into the ground. Host Dr. Natalie Luke — PhD, former Senior Vice President in a STEM company, author, and leadership performance consultant — breaks down the real drivers of burnout in high performers: unclear ownership, over-responsibility, and urgency culture that rewards reaction over results. Each...

Author

Natalie Luke, PhD

Category

Business

Podcast website

unceiling-you.captivate.fm

Latest episode

Jul 6, 2026

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Episodes

From Corporate Burnout to Comedy: Rewriting the Beliefs That Keep You Overloaded 06.07.2026

Most conversations about corporate burnout stop at the symptoms: exhaustion, disengagement, dashboards that still look "green" while people quietly check out. This episode goes underneath that — to the beliefs that keep capable women absorbing responsibility long before burnout ever shows up on paper. Dr. Natalie Luke sits down with comedian, speaker, and certified emotional intelligence...

Corner Office, Empty Tank: The True Cost of Hustle Culture 29.06.2026

She had the glass-fronted office. The company car. The fresh flowers on her desk. She was proud of what she had built — and she was quietly falling apart. In this episode, executive leadership coach Rachael Edmondson-Clarke takes us back to the moment she collapsed on her office floor — not because she had stopped caring, but because she had cared too much, for too long, inside a system that had q...

Watch Me: How to Build Your Career Without Becoming the Corporate Burnout Statistic 22.06.2026

Corporate burnout doesn't happen because someone can't handle pressure — it happens when invisible work quietly piles up with no name, no end date, and no one tracking it. In this episode, Natalie sits down with Renee Carbone Fleming, who makes the case for visibility, ownership, and showing up boldly at work — and the conversation becomes something bigger: how to tell the difference bet...

Burned Out by Design: The Corporate Trap That Keeps Capable Women "In Place" 15.06.2026

Most high-performing women aren't underperforming — they're over-delivering, and the corporation has quietly learned to depend on it. In this episode, Natalie Luke sits down with Nicole Johnston — a 30-year corporate veteran of P&G, Hershey, and Kimberly-Clark, founder of innatePOWER, TEDx speaker, and author of Taboo Topics: Things Women Should Talk About, But Don't — to name t...

800 Hours Back: Toni Will on Corporate Burnout, Alcohol-Free Leadership, and Building a Rebellious Success 08.06.2026

What if the problem isn't that you can't handle the pressure — it's that the system learned you would? Toni Will is the General Manager and Governor of the Kalamazoo Wings (ECHL), a TEDx speaker, Ironman triathlete, founder of the Empower Her conference, host of the Women In podcast, and author of the forthcoming book Rebellious Success (August 11, 2026). She is also 2,000+ days alc...

Wired Wrong: The Corporate Burnout Your Body Has Been Trying to Tell You About 26.05.2026

What if the drive that made you successful in your corporate career is the same thing quietly burning out your body? In this episode of the UnCeiling Zone, Dr. Natalie Luke sits down with Laurel Van Der Toorn — trauma therapist, EMDR specialist, and founder of Laurel Therapy Collective — to go somewhere most leadership conversations don't have the courage to go: into the body. For high perfor...

The Corporate Mind Heist: How AI and the Trust Tax Are Quietly Stealing Your Best Thinking 18.05.2026

You prepped. You delivered. And then someone asked a follow-up question — and something flickered. A half second of blank space where your own thinking should have been. In this episode, Dr. Natalie Luke sits down with Pav Lertjitbanjong — decision scientist, executive coach, and survivor of 27,000 high-stakes corporate meetings and 15+ restructurings — to unpack two forces that are quietly erodin...

Invisible Weight: The Corporate Burnout Hiding Behind High Performance 11.05.2026

What happens when the weight you're carrying was never fully yours to begin with? In this episode of Unsealing You, Natalie Luke sits down with Joanna Sadowska, PhD, EMBA— a bench scientist turned scientific communicator and entrepreneur — who made one of the hardest pivots a high achiever can make: walking away from a ten-year identity to build something entirely new. While still holding a f...

When Corporate Success Isn't Enough: Burnout, Hormones & Letting Go 04.05.2026

What happens when a corporate high performer builds everything she worked for — the title, the income, the family, the stability — and still feels empty? That's exactly where today's guest, Nandita Mahadevan, found herself. After nearly 20 years of climbing the corporate ladder, hitting C-suite, and checking every box of external success, she realized she had been performing success rath...

Karma: What Broken Corporate Promises Cost the Organization 27.04.2026

Most people think burnout is about workload. Work too much, rest too little, repeat until you collapse. But employment lawyer Natalie Holder has spent her career watching burnout unfold from a completely different angle — and what she sees is something most organizations refuse to name. Burnout starts with a broken promise. In this conversation, Natalie Holder and Natalie Luke go deep on the earli...

The Corporate Leadership Trap: Accountability vs. Control and Why Your Best People Are Burning Out 20.04.2026

If you have ever walked out of a meeting where nothing was assigned — but you already knew you were going to be the one to follow up, fix it, and make sure it actually happened — this episode is for you. Corporate leadership burnout is at an all-time high. But most conversations stop at the symptoms: overwork, stress, exhaustion. This episode goes deeper. Host Natalie Luke breaks down why the most...

Career Burnout or Misalignment? How to Know When It’s Time to Pivot 13.04.2026

Most people think career burnout comes from doing too much. But what if the real exhaustion comes from carrying something that was never clearly yours anymore? In this episode of UnCeiling You , I sit down with former concert cellist turned coach, Kate Kayaian, to unpack what happens when a high-performing career no longer fits—even when it looks successful from the outside. We go beyond surface-l...

Corporate Burnout and the Inner Critic: What’s Really Blocking Your Career Growth 06.04.2026

What if burnout isn’t about workload—but about what you’re carrying? In this episode of UnCeiling You , Natalie sits down with Nicolette Nierras, a former corporate high achiever turned transformational coach, to explore the real connection between the inner critic, burnout, and career growth. If you’re navigating a demanding corporate environment, this conversation will challenge how you think ab...

From Stuck to Momentum: Petite Practice for Career and Corporate Growth 30.03.2026

What if the reason you feel stuck isn't that you're doing too little — but that you're doing it alone, or applying your effort to the wrong things? In this episode, Natalie sits down with Dr. Christiane Schroeter — health economist, professor, wellness coach, bestselling author, and TEDx speaker — to explore her signature framework: Petite Practice. It's the idea that small, st...

The Trust Tax: The Hidden Cost of Over-Responsibility — For You and For the Corporate Organization You Lead 23.03.2026

A 2025 peer-reviewed study found that one burned-out manager costs their organization over $10,000 per year. But the study measured the cost. This episode names the mechanism that creates it — and what the research says actually fixes it. Spoiler: it’s not a wellness program. It’s role clarity. And Dr. Natalie Luke walks you through both the individual tool and the organizational intervention that...

When Competence Becomes a Burden in Corporations 16.03.2026

Have you ever noticed that when a complicated problem appears in a meeting, people slowly start turning toward the same person? Not necessarily the boss. But the person who is calm, capable, and able to make sense of uncertainty. For high-performing professionals, competence often attracts responsibility. At first, being known as competent feels like trust. But over time, something subtle begins t...

When the Blueprint Doesn’t Exist: Reinventing PPE for Women 23.02.2026

She walked onto construction sites with a hard hat that never fit — not because she didn't care about safety, but because it was never designed for her. Smita Sahoo is an architect, interior designer, and the founder of a women's PPE innovation initiative. For 20 years, she's designed spaces where people do their best work. And for 20 years, she's held her hard hat on with one...

Why Advocacy Is Your Most Powerful Corporate Leadership Tool 20.01.2026

What if the real reason you can't get to your next level isn't a lack of skill? In this conversation with Dr. Candace Steele Flippin, we dive deep into the hidden patterns holding ambitious women back: from Gen Z's hunger for fast growth to millennial leaders carrying the impossible weight of "doing it all," to the one communication skill that's most correlated with c...

To the Moon: Shedding Outdated Fear and Resetting for Expanded Leadership Presence 12.01.2026

What if the habits that once kept you safe are the very things now holding you back? In this episode of UnCeiling You , Natalie sits down with Jennifer Gligoric, ethical entrepreneur, business strategist, and Asgardian Minister, to explore how early survival strategies can quietly shape leadership long after the original threat is gone. Jennifer shares her journey from teenage homelessness to glob...

When Women’s Professions Are Reclassified: Leadership & Clarity Under Fire 25.11.2025

This week, right before Thanksgiving — a time when so many women already carry the emotional, logistical, and relational load for their families — a major federal rule was announced reclassifying several women-dominated professions as “non-professional.” Nursing, teaching, social work, physical therapy, occupational therapy, speech-language pathology, and physician assistant programs will lose acc...

The Boldest Career Move You Can Make: Saying No with Confidence 17.11.2025

What if the boldest career move you can make isn’t a yes — but a no ? In this powerful episode of UnCeiling You , Natalie sits down with Stacie Shifflett , a woman who has rewritten what leadership looks like in rooms where she was never “supposed” to hold power. From turning down multiple offers from Booz Allen…  to negotiating work on her own terms…  to helping lead a $50 million acquisition wit...

From Reacting to Responding: Calm Leadership for Career Advancement 10.11.2025

Career advancement and leadership development don’t come from pushing harder — they come from learning how to lead with calm clarity. In this episode, we explore what it takes to shift from reacting under pressure to responding with confidence at work so you can grow sustainably without burning out. This conversation with The Dutch Mentor goes straight to the heart of what overwhelmed high perform...

Doing Everything Right ... and Still Unseen? Career Confidence for Women Leaders 03.11.2025

You hit every target — but somehow, it still feels like no one sees you. In this episode of UnCeiling You , host Dr. Natalie Luke sits down with Sharon Ehrlich — executive coach, public speaker, and former IT executive — to unpack why high-performing women can feel invisible even when excelling. Together, they explore the mindset and strategies behind true visibility, confidence at work, and caree...

Finding Purpose Under Pressure: Leadership Alignment & Career Growth 29.10.2025

What happens when life looks perfect on the outside—but inside, something feels misaligned? In this episode of UnCeiling You , Dr. Natalie Luke talks with Betsy Pepine , award-winning entrepreneur and author of Breaking Boxes , about staying aligned with your values under pressure. Together, they explore how authenticity, awareness, and courage fuel leadership development and career advancement fo...

Negotiation Is NOT Confrontation: Career Advancement Through Alignment 27.10.2025

Negotiation isn’t confrontation — it’s alignment. In this empowering episode of UnCeiling You , Dr. Natalie Luke talks with Khiara Cureton , Executive, Career, and Wealth Coach, about redefining negotiation as a tool for leadership development and career advancement — especially for ambitious women balancing work and motherhood. You’ll learn how to ask for more without guilt, lead from alignment i...

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