Unbound with Beth Curry

EPISODE DESCRIPTION: Beth lost over 200 pounds-and some relationships. "You're too skinny". Subtle sabotage. Resentment disguised as concern. Her transformation forced others to face their own choices. Not everyone wants you to succeed. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books...

EPISODE DESCRIPTION: After her hysterectomy, Beth's legs got bigger and more painful-despite perfect diet and exercise. Lipedema: a genetic fat distribution disease triggered by hormones. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet real life. Award-winning author Beth Curry reads chap...

EPISODE DESCRIPTION: After plastic surgery, Beth finally looked in a mirror-and didn't recognize herself. Becoming someone new is terrifying, even when it's what you wanted. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from...

This trailer is best viewed on my YouTube channel: https://youtube.com/@authorbethcurry 35 years of silence, finally broken.  I sat down with the one person who saw it all.  Listen to Season 3 of Unbound: The Other Side of Quiet. March 2, 2026. 

EPISODE DESCRIPTION: Host Beth Curry decodes the linguistic chaos of 2026 teen slang. From the "bruh-ification" of moms to the devastation of being called "mid," it's a witty survival guide for parents lost in a world of rizz, aura, and drip. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unboun...

EPISODE DESCRIPTION: From unable to walk a block to running a marathon at 175 pounds. Beth trained 2-4 hours daily, six days a week, running through blood blisters that made every step agony. The lesson: discomfort is where growth lives. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet real li...

EPISODE DESCRIPTION: At nearly 400 pounds, exercise felt impossible. Beth started walking in her house-front to back, hundreds of times. Then came TRX and a moment that changed everything. Your body isn't broken-it's waiting for you to try. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books m...

EPISODE DESCRIPTION: Beth avoided scales for years, calling it self-love. Really, she was lying to herself about reality. When her scale maxed out and jumped an additional 44 pounds, she knew the truth. The scale isn't your enemy-your thoughts about it are. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is...

EPISODE DESCRIPTION: Think your memory is a fortress? Think again. From children's books to lost movies, Beth explores the Mandela Effect. Are we jumping timelines, living in a glitchy simulation, or just collectively losing our minds? ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet real...

This trailer is best viewed on my YouTube channel: https://youtube.com/@authorbethcurry 35 years of silence, finally broken. I sat down with the one person who saw it all. I needed his permission to tell my story, but what he said next changed everything. Listen to Season 3 of Unbound: The Other Side of Quiet. March 2, 2026.

EPISODE DESCRIPTION: Food addiction is the cruelest addiction-you can't quit your drug. Beth introduces a method to help control food urges. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from her non-fiction books and breaks free...

EPISODE DESCRIPTION: Beth's lightbulb moment wasn't Instagram-worthy-it came while googling terrible things. The realization: she'd confused giving up with self-love. Wanting to change your body doesn't mean you hate yourself. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet re...

EPISODE DESCRIPTION: An unfiltered look at how emotion has replaced facts, why smart people share misinformation, and the defensiveness that erupts when challenged. Exploring cognitive dissonance, integrity gaps, and the psychology behind our certainty. I challenge you to listen to this episode, especially if it makes you uncomfortable.  ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube...

EPISODE DESCRIPTION: Beth introduces "Deja Moo"-how thoughts about facts create your results. Body positivity morphed from relief into permission to stop trying. The trap felt like self-love but was really self-deception with better marketing. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where books meet r...

EPISODE DESCRIPTION: A knock at the door spirals into paranoia, then three unsolved Ontario mysteries: an unidentified man in Mount Hope, seniors who vanished from cottage country, and a young woman who never made it inside her home. Sometimes fear is rational.​​​​​​​​​​​​​​​​ ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podc...

EPISODE DESCRIPTION: Body positivity felt like salvation—permission to breathe after decades of self-hatred. But Beth discovers there's a difference between stopping self-abuse and actually thriving. Sometimes the rest stop becomes a trap disguised as acceptance. ABOUT UNBOUND: Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from her non-fiction books and...

EPISODE DESCRIPTION: Trauma rewires your brain and turns food into medication. Beth exposes the lies that kept her trapped: “I deserve this,” “tomorrow I’ll start,” “if no one saw it, it doesn’t count.” The walls meant to protect became the prison that nearly killed her. ABOUT UNBOUND: Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from her non-fiction books...

EPISODE DESCRIPTION: From Facebook’s scam-ridden ads to PayPal’s failure to protect buyers, modern customer service has become a dumpster fire. This episode exposes how trusted platforms side with dropshipping scammers and why "buyer beware" is no longer enough. Also, props to companies like PWR Supply, and Dreamcrust, two examples of customers who still believe in customer service.  CON...

EPISODE DESCRIPTION: Beth traces her weight story to childhood, where food meant love and fat kids earned acceptance by being funny, smart, helpful—anything to distract from their bodies. The 1980s low-fat lies, emotional eating, and building identity around shame. ABOUT UNBOUND: Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from her non-fiction books and br...

EPISODE DESCRIPTION: Sick of feeling like you’re "doing life wrong"? This episode dismantles the myth of "normal" as a statistical average rather than a moral goal. Learn why we crave conformity, the high cost of fitting in, and how to embrace your inner weirdo. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is...

EPISODE DESCRIPTION: At 400 pounds, Beth googles lethal pill dosages. She closes the laptop—not from hope, but to spare her family the mess. The brutal truth about hitting rock bottom: even her potential suicide prioritized others' comfort over her life. ABOUT UNBOUND: Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from her non-fiction books and breaks fr...

EPISODE DESCRIPTION: Beth reviews case files from the unsolved 2019 murder of Liz Barraza, killed during a garage sale setup. She examines the investigation, surveillance footage, and theories about who planned the execution.​​​​​​​​​​​​​​​​ www.whokilledlizbarraza.com ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unb...

EPISODE DESCRIPTION: Beth Curry confronts weight-loss lies with brutal honesty. After nearly dying at 400 pounds, she lost 200+ and kept it off for a decade—not through diets, but by fixing her head first. No shortcuts. No bullsh*t. Just truth. ABOUT UNBOUND: Unbound is where books meet real life. Award-winning author Beth Curry reads chapters from her non-fiction books and breaks free from the tr...

EPISODE DESCRIPTION: Beth Curry explores the "cost of the ticket" to break a lifetime of silence. A raw look at the somatic fear of truth-telling, the liberation of the "True Self," and why your voice is the ultimate contagion for healing. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is wh...

EPISODE DESCRIPTION: A deep dive into introversion: the neuroscience of social battery drain, why surprise visits are acts of war, and how showing up to your party for two hours is basically a declaration of love. Stop apologizing for needing alone time. ABOUT UNBOUND: Available on Spotify, Apple Podcasts, YouTube, iHeartRadio, and everywhere you listen to your favorite podcast, Unbound is where b...