FirstLight Ministries

UNASHAMED: The FirstLight Ministries Podcast

Religion EN ↓ 23 episodes

UN ASHAMED invites you into honest conversations between pastors and counselors about sex, betrayal, and redemption. Featuring the directors of FirstLight Ministries - a St Louis-based nonprofit dedicated to helping men, women, and spouses heal from harmful sexual behaviors - each episode includes clinical experts and faith leaders who share a Biblical worldview of sexuality and healing. Discover how the power of the Gospel can transform lives and restore relationships harmed by sexual sin with UN ASHAMED. Subscribe now and be part of the conversation that brings light to one of the most chall...

Author

FirstLight Ministries

Category

Religion

Podcast website

www.buzzsprout.com

Latest episode

Apr 22, 2026

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Episodes

Triggers and Betrayal: Moving Forward While Honoring Pain 22.04.2026

Have a question for the podcast? Let us know! In the face of betrayal, triggers can be everywhere. A late arrival, a phone taken into another room, or even an ordinary moment can suddenly transport a wife back into the pain of betrayal; heart racing, thoughts spiraling, and trust shattered. In this episode of UN Ashamed, Jonathan Shilts and FirstLight Spouse Care Director Karen Kallberg PLPC explo...

Triggers and Porn: Finding New Meaning in Old Wounds 08.04.2026

Have a question for the podcast? Let us know! In this episode of UN Ashamed, Men’s Director David Noble discusses triggers among men who use pornographic materials. The world is unpredictable and triggers are everywhere, so tune in and discover how men can recontextualize destabilizing experiences to resist temptation. Featuring: Rev. David Noble, and Rev. Jonathan Shilts Produced and hosted by Re...

Trauma's Role In Betrayal: Unpacking The Story of Your Marriage 04.03.2026

Have a question for the podcast? Let us know! In this episode of UN Ashamed, Spouse Care Director Karen Kallberg and Clinical Director Shari unpack the whirlwind of emotions behind betrayal trauma. Together they discuss how past wounds shape perception, why understanding trauma matters for lasting healing, and how to move forward with wisdom and grace. Featuring: Shari Montague, Karen Kallberg, an...

Trauma's Role in Addiction: The Story Behind the Struggle 11.02.2026

Have a question for the podcast? Let us know! In this episode of UN Ashamed, Men’s Director David Noble and Clinical Director Shari explore the complex role trauma can play in sexual sin, compulsive sexual behavior, and sex addiction. Together they discuss how past wounds shape coping patterns, why understanding trauma matters for lasting healing, and how the gospel and wise care can help men and...

Disclosure and Discovery: When Secrets Come To Light 14.01.2026

Have a question for the podcast? Let us know! When secret sexual sin comes into the light, everything changes. In this episode of UN Ashamed, Men’s Director David Noble, Clinical Director Shari Montague, and Spouse Care Director Karen Kallberg explore what happens when sin is discovered, how poorly handled disclosure can deepen wounds, and how thoughtful, guided disclosure can become the first ste...

Defining the Problem: Porn, Secrecy, & Spousal Betrayal 17.12.2025

Have a question for the podcast? Let us know! With the slow rise of porn and casual sex, many are asking, "What's the big deal anyway?" In this episode of UN Ashamed, Executive Director Sean Maney and Spouse Care Director Karen Kallberg discuss how compulsive sexual sin harms individuals, spouses, and society. Featuring: Rev. Sean Maney, Karen Kallberg, and Rev. Jonathan Shilts Prod...

The Challenges Of The Holidays: Visiting Family 19.11.2025

Have a question for the podcast? Let us know! The holidays are supposed to bring cheer - but for many people struggling with sexual sin or healing from betrayal, the holiday season can feel very different. In this special episode of UN Ashamed, Men's Director David Noble and Spouse Care Director Karen Kallberg discuss how to navigate the emotional challenges of visiting families through the h...

Individualized Care: FirstLight's Clinical Ministry 05.11.2025

Have a question for the podcast? Let us know! Men and women who have experienced sex addiction or betrayal trauma often need individualized care to find their path forward. In this episode of UN ASHAMED, Rev. Jonathan Shilts and Clinical Ministry Director LPC CSAT Sharí Montague discuss how FirstLight Ministries uses clinical practices to bring specialized, deep-rooted healing to our participants....

"What About Us?" FirstLight's Spouse Care Ministry 29.10.2025

Have a question for the podcast? Let us know! There are so many resources to support men battling sex addition - but what about their wives? Spouses of addicted partners often find themselves navigating the pain sexual betrayal alone, caught in a storm of secrecy, shame, and hurt. On this episode of UN ASHAMED, Rev. Jonathan Shilts and Spouse Care Director Karen Kallberg discuss how FirstLight Min...

Breaking Free: FirstLight's Men's Ministry 15.10.2025

Have a question for the podcast? Let us know! Porn and sexual addiction can drive men into isolation, shame and hopelessness. Despite promises, self-shaming, and internet filters, many men can't see a way out... But there is another path forward. In this episode of UN ASHAMED, Rev. Jonathan Shilts and Men's Ministry Director Rev. David Noble discuss how FirstLight Ministries brings heali...

What Is FirstLight Ministries? 24.09.2025

Have a question for the podcast? Let us know! After over a thousand downloads across six continents, the FirstLight Podcast, now rebranded as UN ASHAMED, is officially back! Join us in Season 2 as FirstLight Ministries' team of directors, comprised of pastors and counselors, lead us in honest conversations about sex, betrayal, and redemption in Christ.  In this episode, Rev. Jonathan Shilts a...

New Year, New Church? Discipleship In An Age Addiction 26.12.2024

Have a question for the podcast? Let us know! In the season finale of Saints & Sexuality , Rev. Jonathan Shilts and FirstLight Executive Director Sean Maney dive into the pressing need for the church to address secret sexual struggles. They explore how shame, hidden sins, and a lack of discipleship contribute to the issue and share a bold vision for fostering a community where healing is possi...

Life After Porn: Emotions, Marriage, and Long-Term Sobriety 12.12.2024

Have a question for the podcast? Let us know! Sobriety is only the first step on the journey to healing from sexual addiction. In this episode of Saints & Sexuality , Rev David Noble and Bryce Wilkins explore the deeper work of transformation that leads to a life of freedom and fulfillment. Learn how how life’s challenges - like marriage or holiday seasons - can test even the most well-intenti...

The Sin Of Adam: Mike's Story of Freedom from Porn and Rejecting Passivity 28.11.2024

Have a question for the podcast? Let us know! In this episode we interview Mike, a longtime participant and leader in FirstLight Ministries. Featuring: Rev. Jonathan Shilts and special participant guest Mike Credits: Produced by Rev. Jonathan Shilts. Theme music is No Indication by TrackTribe. --- FirstLight is a St Louis-based ministry that is dedicated to helping men women and betrayed spouses f...

Getting Out of the Ditch: Daily Practices to Lifelong Freedom 13.11.2024

Have a question for the podcast? Let us know! In this episode we explore the beginning of a journey that many believe is impossible: the journey from feeling trapped addictive sexual behaviors to living in lifelong freedom. Starting the path to freedom from sexual addiction is difficult for many reasons - from the painful memories of past behaviors to the fear of failing in the future. In today’s...

Living An Integrated Life: Why Healing Is More Than Just Stopping 30.10.2024

Have a question for the podcast? Let us know! People who struggle with compulsive sexual behaviors often find their emotions, thoughts, values, and actions to be disconnected from each part - or even at odds. This fragmentation of the self, called disintegration, often accompanies a deep sense of shame, numbness, self-loathing, and tension between the person they see in the mirror and the person t...

"Do I Have A Problem?" Understanding Compulsive Behaviors and Addiction 16.10.2024

Have a question for the podcast? Let us know! "Do I have a problem?" It’s a question that many people who have struggled to quit porn or other sexual behaviors have asked themselves. In today’s episode, FirstLight counselors Shari Montague (LPC, CSAT) and Matthew Friesen (PLPC) discuss the science and theology of sex and pornography addiction. You’ll learn how to recognize the signs, why...

It’s a Church Problem, Too: Addressing Hidden Sexual Struggles in Faith Communities 02.10.2024

Have a question for the podcast? Let us know! In the premiere episode of Saints & Sexuality, we tackle the widespread issue of compulsive sexual sin within the modern church. Our hosts discuss how pornography and spousal sexual betrayal can infiltrate and harm Christian communities. We’ll explore the hidden struggles many face, the barriers to addressing these issues in the church, and what ho...

Staff Interview: Karen Kallberg, PLPC 02.10.2024

Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Karen Kallberg, FirstLight Ministries' Spouse Care Director.  Join us in these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of heali...

Staff Interview: Sharí Montague, LPC, CSAT 02.10.2024

Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality , we sit down with Sharí Montague, FirstLight Ministries' Clinical Director.  Join us for these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healin...

Staff Interview: Matthew Friesen, PLPC 02.10.2024

Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality , we sit down with Matthew Friesen, a counselor with FirstLight Ministries. Join us as we talk down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healing and transformation. Whether y...

Staff Interview: Rev. Sean Maney 02.10.2024

Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Rev. Sean Maney, FirstLight Ministries' Executive Director.  Join us in these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of healin...

Staff Interview: Rev. David Noble 02.10.2024

Have a question for the podcast? Let us know! In this special preseason episode of Saints & Sexuality, we sit down with Rev. David Noble, FirstLight Ministries' Men's Director.  Join us in these bonus episodes as we sit down with counselors, ministry leaders, and support staff to hear their stories, their passion for helping others, and how they each contribute to our mission of heal...

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