Unaligned & Unfiltered

What’s up you beautiful people ! ? Welcome back to another Episode of Unaligned and Unfiltered !  This week I'm joined by Ali Cameron , Disabled Content creator, Disability Advocate, Entrepreneur and Owner of Seated Perspectives! In this episode Ali and I speak about the journey to acceptance and owning our Disabled identities and why it can take so many of us a long time to fight down the walls o...

What's up you beautiful people ! When I renamed this podcast I did so with ADHD in mind because my spine isn't aligned and either is my brain , haha! I hope you enjoy this different , educational and personal episode on ADHD , if you do please, like , comment and subscribe ! :) Welcome back - in this solo podcast episode I sit down and get real about ADHD and self care with a fused spine. I share...

What's up you beautiful people- Happy Scoliosis & Pride Month ! In today's episode I sit down with Allie from Havenwell Pilates and she opens up and shares her journey from diagnosis, to fusion and the path she took to find a home within herself after spinal fusion.  Allie and I talk about the lack of support around diagnosis and how the community we have both found online through Instagram an...

What's up you beautiful people ! ? In this Episode of Unaligned & Unfiltered I'm joined by a fellow Scoliosis advocate , stilt walker, dreamer & Dancer ! Meredith Montana AKA online as the Bionic Ballerina ! Meredith shares her journey with spinal fusion , scoliosis diagnosis and how she before anything she knew she was a dancer and never took NO for answer when it came to following her dr...

What's up you beautiful people ! In this solo episode, I open up about my personal healing journey—navigating life with scoliosis, a spinal fusion, ADHD, and trauma. I share —what it’s like to unlearn toxic beliefs around success and productivity, and how I’m learning to define success on my own terms . For so long, I believed I had to constantly do more just to feel worthy and when I couldn't do...

- What's up you beautiful fuckin people ! welcome back to another episode of the Unaligned & Unfiltered podcast. - In this episode I talk about Grief after spinal fusion surgery and the ways I have learned how and when it was showing up in my own life and how I'm learning to show up for my body more authentically. - So much goes into spinal fusion surgery and our journey to healing afterwards...

WHATS UP YOU BEAUTIFUL PEOPLE!!! I'm so excited to be back in action and share this new journey with you all. In this episode I update you all on what to expect from the rebrand of the podcast name , talk about life lately and announce my vlog series that will be coming soon called "LetS Goliosis!" my discord community and more. You can expect more conversations this season around disability, ment...

What's up you beautiful people!? Welcome back to another episode ! In this episode I'm joined by my dear friend and singer/song writer Kayla Hawkins ! We talk about everything from mental health, trauma, grief , abortion & Women's rights! Kayla shares her healing journey with losing her mom at a young age and how it led her to her passion, music . This episode is dedicated to everyone out ther...

What's up you beautiful people !? Welcome back to another episode! In this episode I'm joined by Dr. Laura Glazebrook who specializes in scoliosis, pelvic floor health & pregnancy with a spinal fusion! We talk about Laura's own spinal fusion journey, pregnancy with a spinal fusion and so much more ! I'm so happy I get to keep sharing information about Scoliosis and Spinal fusion with you all ....

To Kick off Scoliosis Awareness Month starting June 1st, in today's episode I'm joined by an amazing woman and personal trainer in the Scoliosis and Spinal Fusion community! Teresa aka T3fitt who's a personal trainer specializing in Scoliosis & Spinal fusion by working the mace and helping others with spinal fusion and scoliosis find strength within themselves. Teresa shares her Spinal fusion...

Todays Epsiode I answer questions surrounding spinal fusion surgery and I truly hope it helps you all out there on your own journey 💚🔩✨!

What’s up my beautiful twisted friends ! In this episode I share insight and advice on what to do pre and post spinal fusion surgery ! I hope this helps ! Please don’t forget to write in with any questions you may have and what you guys would like to see in future episodes! Email 📧 Twistedwanderer418@gmail.com Love ya ! Thank you all for your support!

What's up my beautiful spinal fusion baddies and scoliosis friends! Its my birthday today and I'm back after some time off from social media and dealing with this crazy ride we call life. Today I talk about the future of the Twisted Wanderer, what you can expect for future episodes , guests, Q&A's and more ! I appreciate all of you who are supporting me on this journey and am so grateful my ex...

Today I sit down and talk to you all about Sex and Spinal fusion ! I believe this topic needs to be talked about . When I was 25 years old I didn't have anyone to turn to and I had so many questions. So I decided to sit down and share my experience with you all in hopes that it helps anyone out there who has surgery and coming up and no one to talk to. As always this is my experience and my journe...

What's up beautiful people!? Welcome back for another season!! In this episode I talk about Dry January, the gym , self consciousness with Scoliosis & a little bit about my trip to Puerto Rico with my hubby :) I just wanted to catch up since its been about a month! Thank you to everyone who continues to support me and my journey ! I'm so happy and grateful to be connecting with so many awesome...

What's up beautiful people, Scoliosis friends, Spinal fusion baddies! Its ya girl Jac, AKA the Twisted Wanderer! Welcome to Season Two of the Twisted Wanderer Podcast! In this Episode my mom and I talk about our journey with my scoliosis growing up, my recovery, my fears (Sometimes completely unrealistic) My moms journey with breast cancer, surgeries, and the strength it takes to keep going in lif...

What’s up beautiful people ! I’m this episode I share how my fitness journey has been going , plans for the Holidays, & hopes for the New Year ! Thank you so much for supporting me and I’m so excited to bring more content in 2024! I will see you guys in 2024 :) *I'm sorry for the audio around 3:22 & 5:45 , I could not figure out to edit the sound :(, still learning* I listed the resources...

What's up beautiful people! In this episode I'm joined by one of my best friends Katie!! We talk about Hair, Rock climbing, lifestyle changes, and of course some Scoliosis ! Katies Instagram @katiefro Laurens Instagram @lauren__jay The Twisted Wanderer www.thetwistedwanderer.com Instagram @thetwisted_wanderer

What's up beautiful people ! This week I have a special guest! Dr. Beth Terranova from Strength and Spine is here to share her knowledge on Scoliosis and explains the Schroth method! I learned so much in such a short amount of time. I hope you all enjoy the episode :) Check out Strength & Spine ! Black Friday : Strength & Spine Sales ! https://blackfriday.strengthandspine.com/ Free Guide L...

What’s up guys ! This week we have our first guest ! My sister in law Brylee ! We sat down and talked about scoliosis , healthcare and life ! This was impromptu but ended up becoming a great podcast episode ! I hope you enjoy it 🖤🎧

Hi fwends! I mixed it up this week to just laugh with you guys and talk about some Scoliosis Myths ! I hope you guys enjoy it !

What’s up fellow scoli fwends! This episode I Share a little journey into my careers through life and the decision I have recently made to leave a certain career !

Hi fellow Wanderers! YAY for Episode 4! In this episode I get personal and share a dark time in my life after surgery that lead to a beautiful outcome. I hope this story inspires you to love yourself, every part of you no matter what. We are not perfect and life is a journey of learning. Give yourself love, patience & FORGIVENESS along the way.

Hey fellow wanderers! In this episode I get deep and talk all about pain medication, my first two weeks at home after surgery and discuss a few things I wish I knew seven years ago and the road to recovery after surgery ! ** Explicit ** ** Also I know I touch base about childhood scoliosis/research quick but I just want to explain, it's amazing work I bring it up only because when I was 25 years o...

Episode 2 of The Twisted Wanderer dives into the morning of my spinal surgery and what had to be done after for me to be able to be discharged home ! A lot of emotion and some laughs along the way . I hope you enjoy !