UN-CAPED HEROES - The Podcast

How much of a pivot would it be for you to see Surrender as a positive vs a negative action? Is surrender the waving of the white flag of defeat or a symbol of peace and salvation? Take a moment in time and engage in a thought provoking conversation with Cassey, Stacy, and our guest for the day, Angela Quinteros, as we banter Surrender and challenge you to define it your own life.

How many of us suffer from body image issues, don't like what you see in the mirror, or have no love for the magnificence of the magic of YOU? Join Cassey, Stacy and special guest, Tobey Geise, as we have a heartfelt and wisdom filled conversation around this very issue. Tobey reiterates and  encourages you to believe you have all the answers you need inside you. Believe.

Ladies and Gentlemen, Koben Puckett is living proof that there is more that one way to live your dream. Koben has journeyed from professional bull rider, to critically injured to PBR ProTour Division sponsor of the PBR in Amarillo, Tx. Spend some precious time with Stacy Johnston, Cassey Holland and a young man that is a living model for hope and grit.

What is gratitude? Can you say you live a life of gratitude or have a heart of gratitude? Gratitude to many is the base acknowledgement of things we are grateful for. But grateful is a past tense word. Gratitude is owning thanks for the now, the moment. Hang out with Stacy, Boyd and our special guest Kurtis Cross as we banter Gratitude. 

Welcome to our 1st episode in our "Best of 2021" series. We hope you will enjoy revisiting some great wisdom and we wish you a very blessed Holiday season.      I have a question for you. Is there peace when you enter a room, or more peace when you leave the room? Do you bring peace to someone's storm? The worst thing to hear when someone sees you coming is, "Here comes ch...

We bumped into a self-proclaimed proud, loud, energetic, blonde, Barbie, consultant .. Dr. Erika Michelski, and she had some great wisdom to share. In her mind, a hero is someone who chooses to be useful, sees you as you are, and creates space for who you are. Her life lesson: " Life is hard enough ! Don't make it any harder. Kick back with us and be inspired !! 

Being bullied is rough. Our special guest, Aime Hutton, can attest to that. On inchbyinchempowerment.com, she coaches teachers, parents and youth mentors to empower young girls to stand strong, learn to be safe from the impact of bullying and carry courage beyond the school grounds. Sit with us and your own experience as we share her acquired knowledge. 

Is focus merely a state of readiness for your camera lens or is focus a laser sight on your goal? Could it be that focus is a by-product of your attitude? You have heard it said," Where your focus goes, your energy flows." What is your take on it? Where is your focus going? Listen in as Stacy, Cassey and our special guest, Alex Pin have a heartfelt conversation about FOCUS. 

In a world bombarded with opinions, schemes, truths, and an overabundance of chatter, we seem to overlook the basics. How do we just stay healthy the simple way ? We have a very delightful guest, Dr. Orlena Kerek, joining us all the way from Spain, to share just that kind of basic yet profound information. As a pediatric physician, she coaches moms, dads, and families how to live healthy to stay h...

How much of a pivot would it be for you to see Surrender as a positive vs a negative action? Is surrender the waving of the white flag of defeat or a symbol of peace and salvation? Take a moment in time and engage in a thought provoking conversation with Cassey, Stacy, and our guest for the day, Angela Quinteros, as we banter Surrender and challenge you to define it your own life. 

Have you ever wondered what if would be like to just flip the script and do the critically necessary unexpected? Take a real life journey with Stacy, Cassey and our world traveling guest, Karen Yates. She has an incredible tail of transformation from a Pharmaceutical Research Chemist to 4 one way tickets to Bali. She holds to the truth that there is no true, time tested one size fits all path to j...

 Writing Coach, and owner of Divinely Designed, LLC, the gracious Mary Moss joined Stacy Johnston for a very enlightening conversation on the act of being Self-Less. We agreed that thinking of yourself less and thinking- less- of- yourself are very different indeed and how easily we confuse the two. How do you sit with Self-Less? Let's talk about it ! 

Have you ever wondered what the term "Green Living" really means? Kick back with Stacy Johnston and our Holistic, God loving, plant medicine, warrior, superhero guest, Dayna Colvin, and she will fill you in. She stands behind the concept that heroes never give up and illuminate bravery. Her shared life lesson..." Listen to your inner voice."   

Is Awareness about personal safety of the hairs on the back of your neck? How much time do you spend "Aware" of the present moment you are in?  Some say awareness comes with its own level of peace. Relax with Cassey, Stacy, and our welcoming guest, Devin Tomiak, as we explore the definition, meaning and practical application of Awareness. 

Destiny is defined as 'the events that will necessarily happen to a person or thing in the future.' Do you believe destiny pre-determined or do you design it by the choices you make along the way? Is it all a part of the Grand Over-all Design? Hang out for a minute or two with Stacy, Cassey, and our gracious guest, Bridget Sicsko, as we deep dive into the meaning and concept of Destiny.  

A special guest, Boyd Hamlin, Author of ACTITUDE: The Attitudes and Actions of a Positive Life, and creator of The Hero Builder stopped by for a chat. We discussed the vital need to instill positive attributes of character and integrity in our children and all those we connect with. Boyd also reminded us that you have to take action if you want your life to travel in a positive way. Relax with Sta...

Do you consider Self-control a characteristic you own? Do you believe it is learned behavior? How do you control Self? Sit down with Stacy, Cassey and our returning guest, Tobey Geise, as we ponder the definition, application and "verbing" of Self Control. 

Or guest today, Devin Tomiak, is the creator of The Biggies Cards. Meeting all the criteria for SEL's, Biggies Cards are designed to help parents teach their children or students emotional stability and resilience. Surviving the suicide of her brother, Devyn reminds all to go out of your way to connect with people and practice true Empathy by taking the time to notice the signals people give off a...

Is FEAR a thing you acknowledge and manage or is it a blessing blocker in your life? Tana Inskeep, our taco and margarita loving mom, stopped back by to engage in a fascinating conversation about just that. Tana sees fear as False Evidence Appearing Real. Another states that fear is merely courage that has not been prayed for yet. What is fear about for you. Hang out with Cassey, Stacy and Tana fo...

Meet The Hosts takes a deep dive into who the Hosts of Un-Caped Heroes and Mid-Week Mind Candy are, Why we do this podcast and , and What we hope to add by the messages we get to share from All Over the World. Both hosts are Internationally Certified Speakers, Trainers and Teachers by trade that soundly believe We are just walking each other home, so be kind. Enjoy a conversation with Cassey and S...

How many of us can honestly claim we own a daily 'Attitude of Gratitude'? Our special guest, Angela Quinteros, teaches women how to reclaim their faith to move forward in their life and in their business. She stopped by for a visit with Stacy and Cassey to remind us all that at any moment you can Flip-the-Script and Choose Joy !! 

How does "Determination" fit into your vocabulary? Do you define your self as determined individual ? What does that mean to you ? Join Stacy and Cassey and our very special guest, Craig Shulze, offering his wisdom all the way from the "Land Down Under", as we dive into Determined. 

 How do you define Healthy? True Health looks different for everyone because none of us are the same. When Cassey and Stacy had the opportunity to visit with Jenna Sparks, Holistic Nutrition Practitioner, author and mom, she defined the concept of holistic nutrition and hopes to bring new insight and understanding to the concept of proper nutrition for Overall.. Holistic, health. Learn with u...

Is body awareness the same concept as awareness of your surroundings? Step into a deep dive conversation on the concept of AWARENESS with Stacy, Cassey and our special guest, Eric Deeter. Awareness can be defined as: Perception, Precaution, a kinship with, and deep level of connection. What is your definition? 

Fellow Podcast Host host of 'The Gathering MVMT', Bridget Sicsko, stopped by to visit with Cassey and Stacy about heroes, life lessons and statements of true power. She reminds that there is a hero inside everyone ! Bridget also points out that community is of the upmost importance and you should choose your tribe well.  Bridget also runs a FREE group called  "Rock The Mic Online".