Agnes Appiah

Umami Conversations

Education EN ↓ 63 episodes

Umami Conversations is a podcast and community for unapologetically honest and therapeutic dialogue through the art of storytelling and mindfulness. Our host Agnes Appiah and her guest seek to share themes that focus on the human experience in order to shift perceptions about forbidden issues. This podcast is for open minded women of indigenous roots who appreciate meaningful conversations and eager to absorb other people's wisdom. Tune in every Friday on your favourite podcast platform.

Be sure to visit the podcast's website and support the creator: www.umamiconversations.com

Author

Agnes Appiah

Category

Education

Podcast website

www.umamiconversations.com

Latest episode

Dec 1, 2023

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Episodes

#67 Body Mind Soul & Spirit. "We are a products of Nature" a last season chat, with host Agnes Appiah 01.12.2023

Here you have it, This is our last episode of the season. As we emerge from a long break from being on the mic,  I share with you my love, my thoughts, and my gratitude for your endless love for the podcast. We celebrate 3 years of growth and that black girl, Magic! We were vulnerable. We laughed, we cried, and we celebrated together. This is a love note to all my guests and listeners. Greate...

#66 Twin Flames, Spiritual Connection, and Finding Purpose & Bonus Collective Reading with Myriam Mason 24.11.2023

In this episode of Umami Conversations, we delve into a fascinating journey of self-discovery and spiritual exploration. Our guest shares her unique path from leaving Christianity to embracing Islam, guided by her insatiable curiosity. Along the way, she experiences dream premonitions, explores the mystical world of palm reading, and embarks on a transformative adventure with Tarot cards. Join us...

#65 A Journey of Enlightenment, Inner Union, and Harmony with Lea Candon 17.11.2023

Welcome to Episode 65 of the Umami Conversations podcast. In this enlightening episode, our host, Agnes, shares her own spiritual journey, emphasising her deep connection with nature and how it shapes her understanding of spirituality. She introduces the concept of spirituality as an integral part of nature, which leads to a profound conversation with our special guest, Spiritual Mentor Lea Candon...

#64 Becoming Co-Creators of Our World: Transforming From Victim to Hero through mindset mastery with Suzan Hart" 10.11.2023

Welcome to another explosive episode. In this thought-provoking conversation, Suzan Hart uncovers the hidden truth that we have the power to create something out of nothing. We often underestimate our role as co-creators in shaping our reality, assuming that things simply happen to us. The episode also explores the concept of victimhood, highlighting how the stories we tell ourselves can trap us i...

#63 Strengthening our connection with food through veganism,the impact of food on our menses & the evolution of a spiritual leader with Chef T. Light 20.10.2023

Welcome to another enriching episode of Umami Conversation! In today's episode, we are joined by the incredibly Afro vegan Chef Gytana T. Light a.k.a Chef T.Light.  Chef T. Light is  a life coach, spiritual counsellor and chef. Mom of 2 precious ones, she has dedicated the past decade to the well-being of her loved ones and clients. In 2018, she opened the first black own holistic centre...

#62 Unlocking Your Limitless Potential the road to self-actualization & infinite possibilities with Sunni T. Connor 13.10.2023

Hello Radiant Souls, Welcome to another empowering episode of the Umami Conversation Podcast. In today's episode, we delve deep into the realm of self-discovery, consciousness, and the limitless potential within us all. Our guest, Sunni T. Connor. She is a highly sought-after motivational speaker known for her ability to inspire and empower audiences. She has 7 published books, a hair care line an...

#61 Demystifying self-touch through the Art of Abhyanga with Chelsea L. Niava 06.10.2023

Radiant Souls, Welcome back to another enlightening episode of Umami Conversations! Today we have a truly special guest, Chelsea , an Abhyanga practitioner, who is here to share her wisdom on a topic that often goes overlooked; self touch. **Episode Highlights:** Chelsea emphasizes how not paying attention to our periods is a missed opportunity to tap into the profound power they hold. Chelsea sha...

#60 If you don't deal with your emotions, they will deal with you with ~Eretoru Sanipe Uka 29.09.2023

In this captivating episode of Umami Conversations, our guest, Eretoru Sanipe, a passionate traveling nurse and the founder of Kinoroots, takes us on a profound exploration of holistic healing and the intricate connections between emotional well-being, spirituality, and our overall health. Join us as we delve into the heart of healing, from understanding our emotions to the role of God and communi...

#59 BEcoming~ A sacred hub episode with Agnes & Navya 22.09.2023

Hey loves, We are back from our little break with another amazing conversation. This is where sisters meet and talk their ish. This is a conversation with Navya where we dive deep in convo about our personal Spiritual journeys and pursuit of our soul purpose. Join the conversation! Let's stay connected Website : www.agnesappiah.com Instagram: https://www.instagram.com/umamiconversations/ Youtube:...

#58 Overcoming Body Dysmorphia: Journey of Resilience, Self-Acceptance, and Growth with Stephanie Jones 18.08.2023

Welcome to another enriching episode of the Umami Conversation Podcast! 🎙️ In Episode 58, we sit down with the incredible Stephanie Jones, as she shares her remarkable journey of self-discovery and empowerment. Growing up as a voluminous young black girl, Stephanie experienced the absence of a safe haven in her school environment. Feeling detached from her peers from an early age, she grappled wit...

#57 Empowering Postpartum Transformation: Navigating Societal Pressures, Partner Support, and Collective Strength with ~ Farahdja 11.08.2023

Step into a thought-provoking journey as we uncover the evolving landscape of childbirth and the powerful transformation it brings. Join us in this episode as Farajah opens up about her postpartum experience, shedding light on the societal pressures that push women to 'bounce back' immediately after childbirth.  Delve into the discussion on how traditional support systems have eroded, leaving...

#56 Balancing Mind, Soul, Emotions, and Body: Unveiling the Path to Holistic Wellness with Nathalie Joseph 04.08.2023

Welcome to Episode 56 of the Umami Conversation Podcast! Join us for an eye-opening and transformative discussion as we delve deep into the interconnectedness of our mind, soul, emotions, and body with the incredible health and life coach, Nathalie Joseph. In this episode, Nathalie takes us on a journey of self-discovery, shedding light on the profound connection between every aspect of our lives....

#55 Sacred Insight with Agnes Appiah : Introducing The Sacred Hub, Life Updates, My Queen Afua event Experience 28.07.2023

Hey lovelies, No long description just me talking my talk and introducing you to some newness in the upcoming months. Blessings, Agnes --- Send in a voice message: https://podcasters.spotify.com/pod/show/umamiconversations/message

#54 The transformative journey of finding your soul purpose with Navya 21.07.2023

Welcome to the Umami Conversations Podcast, where we delve into the most flavorful and enriching discussions about life, purpose, and personal growth. In this episode, we have a captivating guest, Navya, who takes us on an extraordinary journey of self-discovery, spiritual awakening, and the profound wisdom she has gained along the way. Navya’s remarkable story began in 2007, a period when her lif...

#53 Energy Medicine, part of our Spiritual Hygiene with Mama Oracle 14.07.2023

Welcome to another exuberant episode with special guest Mama Oracle. From the moment she was born, Mama Oracle possessed a unique gift energy in her hands. Often overlooked, yet holding incredible transformative abilities. Mama Oracle takes us on a journey through the realms of energy healing, revealing its capacity to heal us on all levels—physical, emotional, and spiritual. Discover the profound...

#52 Releasing her dreadlocs was a release of her loss, grief & the road to self-love with Syssou 07.07.2023

Sensitive Content In this deeply moving episode, our guest Syssou bravely shares her personal journey on her decade-long journey with dreadlocks, which was a symbolic representation of her pain and grief. Each lock intertwined with the heaviness of her trauma, Syssou's dreadlocks held a profound significance in her life story. Syssou takes us on a deeply personal journey through the heartache of h...

#51 Taking ownership of her body through Burlesque dance with Erockfor 30.06.2023

Welcome to another season of Umami Conversations Podcast. We kick start our season with our amazing guest Erockfor who shares her journey to burlesque dancing as a way of taking ownership of her body. Erockfor [eh-ROCK-for} is a Montreal-born jazz singer and burlesque performer of Cameroonian descent. She left the city in 2014 and based herself in Seoul, South Korea, performing at jazz clubs while...

#50 A story of love, loss and grief : "Make grief part of your self care" with Clarecia Christie 23.12.2022

SENSITIVE CONTENT: Today our host has a hard yet needed conversation with Clarecia Christie. She is an International Trade Consultant, an Educator and also an Advocate for Women Economic Empowerment and Poverty Reduction. Clarecia, shares her intriguing story full of loss, love and grief . She also inspires us with a mixer of a colorful blend of hope, self-motivation  and rosy victories. 'My...

#49 Raised in a cult pt2 "There is No Hate Like Christian Love" with Fofo 15.12.2022

Sensitive Content: What happens when you find yourself in a place that has you questioning it's message constantly but do not know how to step out of it. Where do you go when the only thing you know is the truth religion feeds you, with no other pathways to healing. In this second part of our conversation with Fofo, they dive into how they recognized the presence of white supremacy in the message...

#48 Raised in a cult pt1 "There is No Hate Like ‘Christian’ Love" with Fofo 08.12.2022

Sensitive Content-"Cultism is a religion or religious sect generally considered to be extremist or false, with its followers often living in an unconventional manner under the guidance of an authoritarian, charismatic leader". Some of these organizations are subtitle and are not always obvious to the every day person especially when vulnerable and looking for belonging. Many of these organization...

#47 We made it to year 2: Lessons I picked up along the way & Spotify Wrapped 02.12.2022

“It was all a dream” Haven spent the past 2 years of my life with this podcast has been a life altering experience. I was reflecting back where and how it all started and one thing I realized was, this Podcast started during my whole pregnancy process. December 2nd 2020, I was pregnant and did not know it. I did not stop and even after giving birth and having a c-section which took forever to heal...

Bonus: So this is love with host Agnes Appiah 29.11.2022

How about a little pause before we finalize season 3. How about we slow down and think about love, unconditional love.  I don't know about you but this season has been very deep, in conversations and it is not like it's going to stop. We are diving deeper for our last push. I wanted  move away from all of the deep diving and go a little lighter in convo or should I say I tried to... Anyw...

#46 The trip to Guadeloupe that changed her life: "When you don't combine pain with reflection there is no progress" with Malys 17.11.2022

#sponsored Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Sensitive Content: It takes a special someone to move forward in life with joy from one of the worst moments of their lives. During a trip back home, in Guadeloupe for Christmas 2021 our guest Malys was assaulted by what she now calls "an a...

#45 Ghana makes room for good energy: "We need more of our Diasporan money" with Evelyn Konadu Koomson 10.11.2022

#sponsored Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. Not many people know this but I have a deep love for my motherland Ghana. And although I haven't been back in over 10 years the love runs deep. I got the honors and privilege to sit with one of my favorite life style Influencer and next Pr...

#44 Unedited- A moment of Vulnerability with Agnes Appiah 04.11.2022

#sponsored Go to https://betterhelp.com/umami for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Hey beautiful souls, This is my monthly solo episode. This one has a lot of tears, silence and reflection. This episode has not been edited(well maybe just a little) but it is me at my most vulnerable place. I am not sure why I was feeling...

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