Ultra Life Today

Natural Grocers and UltraBotanica collaborate to bring you truly feel-good supplements. Join host Kyle Drew and Natural Grocers Health Coach Lisa Loos today. Discover how to assess whether your supplement is doing good by you feeling it vs. when it’s doing good in a less obvious way. Plus, cooking classes and other extras from Natural Grocers.   Learn more about Ultra Botanica by visiting https://...

So many people never feel the effects of the supplements they take. Learn when to worry about that—and when not to. Get the lowdown today with host Kyle Drew and Natural Grocers Health Coach Lisa Loos as they discuss feel-good supplements and essentials that do you good without that euphoric feeling.   Watch the full episode on video here: https://youtu.be/XZl27Yrhu40 Learn more about Ultra Botani...

Movement is core to life and longevity. So why do people hate exercise? Discover new passion by finding what really gets you going. Because what gives you joy you’ll keep doing, and it’ll energize you like nothing you’ve experienced before. Get your new move on today.   Watch the full episode on video here: https://youtu.be/gNz3lcUowz4 Learn more about Ultra Botanica by visiting https://ultrabotan...

Most people’s best intentions come unglued while traveling. But there are ways to eat healthy most of the time while you travel. Discover best hints from our guest, Natural Grocers health coach Lisa Loos, for road and air travel, travel-friendly foods, and how to avoid guilt when implementing your Plan B or Plan C. Instead of returning from vacation 5 or 10 pounds heavier, you can stay on track an...

Join us for our final discussion with 5-time Mr. Arkansas, Todd Scarborough, as he discusses how to recover from exercise. And life. What should you eat, what else should you do, and how you should sleep. Plus, when you should sleep, which is counter-intuitive to what everyone actually practices. Another fascinating point is what to change (or not) when you’re 95. Good advice for elderly relatives...

Discover the different types of cardio and the best ways to burn fat with Todd Scarborough, 5-time Mr. Arkansas. In this episode of UltraLife Today, Todd explains the good and bad, and science of high-intensity interval training (HIIT) vs. slow-paced, long walks. Plus, he shares tips for incorporating cardio into your gym routine and emphasizes the mental and physical benefits of cardiovascular ex...

Join us in our interview with 5-time Mr. Arkansas, Todd Scarborough, as he discusses how to lose fat (as opposed to weight), his take on the debate about whether calories matter, and the most effective fat burning exercise you can do to slim down (and it’s free)! And don’t miss the role of good fats vs. bad fats, and choosing the right kinds of carbs. All to get you down the road toward your best...

Join us as we examine the “great protein debate” with Todd Scarborough, 5-time Mr. Arkansas. Discover what Todd learned as a vegan. And the misconceptions he’s discovered about protein needs for elite athletes, weekend warriors, and even non-exercisers. Whichever group you fall into, do you get the right proteins to meet your body’s demands, so you don’t end up frail before your time? Watch the ep...

Join host Josh Bellieu and fitness expert Kyle Drew with our guest 5-time Mr. Arkansas, Todd Scarborough. The average American consumes nearly a pound of sugar per day. Todd shares his own struggle, its emotional ties… and offers practical tips to overcome sugar addiction, conquer your sweet tooth. Plus how sleep fits in. After all, sugar can sideline even the most dedicated health journey. Learn...

You don’t need to take every supplement known to man to achieve well-being. These key supplements can often carry 80% or more of the load of keeping you healthy and energetic. Discover them today, so you won’t have to break the bank to take everything (if not mandated by pre-existing conditions). Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free...

The goal is not to lose weight. Find out what the real goal is… in this revealing podcast. As well as the life-changing feasible steps you can take to up your diet a step at a time. And let’s not confuse whole foods with organic foods… as we’ll clear the air on that controversial topic. Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample! Vi...

Starting your fitness journey – or do you have a loved one you’d like to get started on their own fitness journey? Here’s where and how to get started. #2 will really surprise you. Listen in today and change your life for the better. Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample! Visit UltraBotanica.com to learn more about us and how y...

Ever wished for some simple, easy-to-implement ways to boost your health and feel better than ever? Don’t miss this podcast with nutritionist Kyle Drew (also long-time co-host of the show, “Know the Cause”)… where he reveals things anyone can do to improve their health – without spending a fortune. 😊 Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a...

Having healthy mitochondria is a key to great health and the best expression of your genetic code. Find out how CIRS, mold, and more play a role in this process. Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample! Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Nurse practitioner, Tiffany Richey, describes the 5 things that fight against your health and wellness. Fixing them could make a radical difference in your health and wellness. Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample! Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

From extreme sports to vegan bodybuilder… the influences that nudged him into bodybuilding as a vegan and more. Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample! Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

From extreme sports to vegan bodybuilder… the influences that nudged him into bodybuilding as a vegan and more. Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample! Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

Does springtime make you sneeze? Has an allergen ever caused an unwanted reaction? Discover this natural compound that can give them the boot. What’s more, it offers other immune and detoxification benefits, which can prove very useful for wellness. Watch the full episode on YouTube here: https://youtu.be/6Hv_QKdcXPU Learn more about Ultra Botanica by visiting https://ultrabotanica.com and learn h...

Heavy metals are all around us – in the air you breathe and the water you drink. But what happens to your body when mercury, cadmium, arsenic, lead and even excess iron get stuck inside you? How do you oust them so they don’t damage your cells? Find out in this riveting podcast that could be a game-changer for your wellness. Watch the full episode here: https://youtu.be/CXGJ61BnIRA Learn more abou...

What is metabolic health anyway? Most people only have a vague idea.     What is berberine good for? All kinds of things! It is a pleiotropic agent – meaning it has broad application almost anywhere in the body, just as curcumin does. And then with LPS™ technology to get it to your cells… well, you just might feel like you’ve found the magic button for metabolic health. Learn more about Ultra Bota...

Discover what berberine is good for. And the surprising ways berberine affects your metabolism and your blood sugar. Also, get the remarkable Russian story about when Adam first heard about berberine, attesting to its lesser-known benefits.   Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.

What is the right amount of food for your plate? What’s the 3-part rule for your food? What are some baby steps you can take today to radically improve your health in 2024? (Whether you call it a “resolution” or not.) The reason most people can’t lose weight (hint: it has to do with your liver).    And the #1 way to think about diets to make a truly meaningful change. Watch the full episode here:...

What are the factors to find the best diet that works for you? Is weight loss the only factor in choosing a diet? And do you even know the true meaning of the word “diet”?    Join us as we compare the Mediterranean diet vs keto vs paleo diets, whether a vegan diet is healthy, how important are whole/real foods, and more. And the real reason to switch to a different eating plan. Watch the full epis...

Learn how to cut cravings and get key tips on how to lose weight. Or maintain it during the holidays. Plus, discover what Josh does when he eats Haagan-Dazs ice cream.  Related Links: https://www.medicokc.com Learn more about Ultra Botanica by visiting https://ultrabotanica.com and learn how you can get a free sample! Visit UltraBotanica.com to learn more about us and how you can get a free sample...

What’s with the increase in anxiety and panic attacks in young adults? What is the vagus nerve and how is it involved? In this episode, our guest Mary Jane Fry, Pharm. D., with Medic Pharmacy in Oklahoma City, sheds light on these questions and provides some possible solutions involving vagus nerve stimulation. Related Links: https://www.medicokc.com Learn more about Ultra Botanica by visiting htt...