Ultra Life Today

Transforming Agriculture with Regenerative Practices In today’s rapidly changing world, agriculture stands at a crossroads. Traditional farming methods have long been the dominant narrative, but the focus is shifting. Regenerative agriculture emerges not just as a trend but as a necessity—a method promising to restore ecosystems, yield economic benefits, and foster community collaboration.  Join J...

Has modern medicine drifted toward "symptom relief" rather than addressing core health issues? Do quick fixes overshadow and prevent true healing — masking the problem without truly resolving it? Join Josh Bellieu and Adam Payne as they welcome Tiffany Richey, a nurse practitioner from Oklahoma City, for an enlightening conversation on functional medicine, patient-centered care, and addr...

Recovery isn't just about bouncing back from workouts; it's about life too. Stress, both mental and physical, takes its toll. Learn how to slow down, nourish, and rest to bounce back stronger from our guest Todd Scarborough, a five-time Mr. Arkansas, with hosts Josh Bellieu and Kyle Drew.  Discover how cold plunges can electrify your mind and aid in quicker recovery from exercises, stres...

Protein isn't just for athletes. It’s vital for your immune system, nerve repair, and more. Discover how much you really need each day. Join Todd Scarborough, Kyle Drew, and Josh Bellieu as they delve into the intricacies of protein's role in health, diet, and energy regulation. Discover why reaching for a Snickers bar isn't the solution for low blood sugar and explore the myths aro...

Todd Scarborough, a five-time Mr. Arkansas, joins Josh Bellieu to break down the ins and outs of cardio, focusing on High-Intensity Interval Training (HIIT) versus traditional long sessions.  Discover why short, intense workouts may be more beneficial for getting in shape, while slow-paced activities like post-dinner walks excel in fat loss. Todd shares insights on how our bodies can benefit physi...

In this episode of Ultra Life Today, Dr. Melinda Schottenstein shares her insights on cancer treatment, emphasizing the importance of hope, understanding the body's terrain, and the integration of conventional and alternative therapies.  She discusses her unique approach at Mitogenesis Clinic, highlighting the significance of comprehensive testing and personalized treatment plans. The discuss...

Dr. Mel's journey reveals a broken healthcare system focused on symptoms over root causes. What if we asked "why" like she did? Join Dr. Melinda Schottenstein on Ultra Life Today as she shares her remarkable journey from battling a life-threatening mitochondrial disease to pioneering integrative healthcare. Discover her innovative approach to health, which prioritizes targeting root...

Allergies, inflammation, heavy metals—quercetin handles it all. Find out the science behind nature's powerhouse. Dive into the fascinating world of quercetin with Adam Payne and Josh Bellieu on Ultra Life Today.  Discover how this powerful plant bioactive compound affects immune signaling, eases allergies, and enhances detoxification processes. Learn about the synergistic effects of combining...

Transform your health with quercetin. Discover its remarkable ability to combat free radicals and its potential transformative effect on your cells. Join Adam Payne, CEO of Ultra Botanica, and host Josh Bellieu as they explore the complexities of quercetin in this episode of Ultra Life Today.  Discover quercetin's potent antioxidant properties, its ability to chelate heavy metals, and its int...

Discover the surprising impact of combining B vitamins and omega-3s. It's like magic for brain health and combating cognitive decline. Join hosts Josh Bellieu, Adam Payne, and retired pharmacist and clinical nutritionist Keith Bishop as they delve into brain health, the effects of B vitamins and Omega-3s on cognitive function, the impact of diet, methylation, and gene testing on brain health,...

Your mouth is more than just a part of your body; it’s a gateway to your brain. Keith Bishop, a retired pharmacist and clinical nutritionist, joins hosts Josh Bellieu and Adam Payne to discuss the intricate connections between oral health, gut bacteria, and cognitive decline. They delve into the importance of maintaining a healthy oral microbiome to prevent diseases like Alzheimer's and cance...

Imagine a natural compound that can help with everything from heart health to brain health. Berberine might just be nature's secret weapon. It's time to explore what your health routine might be missing. Delve into the world of berberine with hosts Adam Payne and Josh Bellieu as they explore its rich history and its role in traditional medicine. Discover berberine's potential benefi...

Discover the transformative power of berberine. Insulin resistance might have met its match. Could this be a game-changer for glucose metabolism? Join hosts Josh Bellieu and Adam Payne as they explore the multifaceted benefits of berberine, focusing on its potential to enhance glucose metabolism and combat insulin resistance. With insights from their innovative biotech developments, Payne and Bell...

The natural health industry can sometimes be a bit extreme. Tune in as Kyle Drew shares why you don’t need to go into debt to eat healthily. Make positive changes within your means. Join hosts Josh Bellieu and Adam Payne as they dive into practical diet upgrades with clinical nutritionist Kyle Drew. Explore the real-world challenges of maintaining a healthy lifestyle, focusing on consistency, pers...

Chronic inflammation affects more than just your joints. Learn about how newer treatments, like peptides, are offering hope and results. Join show hosts Josh Bellieu and Adam Payne with functional medicine nurse practitioner Tiffany Richey as they explore the profound impact of diet and lifestyle on health, highlighting the dangers of processed foods and their link to dementia.  Discover insights...

The secret to staying active is finding joy in movement. Explore unique fitness landscapes like dance or outdoor adventures. Join Ultra Life Today show host Kyle Drew and nutritional health coach Lisa Loos as they talk discuss how exercise can be fun. They talk about how forms of exercise like dancing, kayaking, and even walking can become integral parts of a fulfilling life while emphasizing the...

Join hosts Josh Bellieu and Adam Payne as they chat with clinical nutritionist Kyle Drew on Ultra Life Today. They delve into the art of a successful health transformation, emphasizing consistency, hydration, protein prioritization, and more.  Kyle shares his seven priorities for a 'Get Healthy' plan, highlighting the importance of strength training, anti-inflammatory support, recovery,...

Join show host Josh Bellieu and clinical nutritionist Kyle Drew as they delve into the often overwhelming world of supplements and holistic health strategies.  Dive into practical insights on achieving consistency, the importance of foundational multivitamins, and why prioritizing protein is crucial. Discover strategies to combat inflammation and support blood sugar management, along with stress a...

Explore the transformative power of sleep with show hosts Adam Payne and Josh Bellieu with clinical nutritionist Keith Bishop on Ultra Life Today.  Discover how forgiveness, routine, and natural supplements like Endolyft and ashwagandha can boost restorative sleep. Learn about the impact of blue light, exercise, and dietary habits on sleep quality and brain health.  This episode delves into sleep...

Host Kyle Drew and Natural Grocers health coach Lisa Dunford discuss the pivotal role mindset plays in health, focusing on anxiety's impact.  They explore how stress can stifle wellness progress despite a healthy lifestyle. As they share personal anecdotes, they highlight the therapeutic power of active listening and the benefits of laughter, exercise, and community. The conversation touches...

Explore effective strategies to conquer sugar cravings in this engaging discussion with show hosts Josh Bellieu and Kyle Drew with five-time Mr. Arkansas Todd Scarborough.  Uncover why the brain craves sugar, the role of protein in stabilizing cravings, and the impact of exercise on blood sugar levels. Todd shares practical tips on dietary adjustments and the benefits of incorporating healthy food...

In this episode, health and fitness experts Kyle Drew and Josh Bellieu guide listeners through the foundational steps of launching a successful fitness journey. They focus on consistency as the cornerstone of successful strength training and wellness routines. For beginners, they recommend bodyweight exercises, stretchy bands, and light cardio at a conversational pace to gradually build fitness wi...

Dive into the world of vitamin D with Dr. Michael Holick and host Josh Bellieu. Dr. Holick, a leading authority on vitamin D, discusses its vital roles from birth to adulthood, its global deficiency, and why consistent supplementation is crucial. Discover the historical journey of vitamin D, practical insights on sun exposure, and debunk common myths about toxicity. With key research findings and...

Cognitive decline, dementia, and Alzheimer's are increasingly affecting younger populations. Join retired pharmacist and clinical nutritionist Keith Bishop and Josh Bellieu as they explore the early signs of cognitive issues, the importance of nutrition, and how lifestyle changes can enhance brain health. Learn about key factors like executive function, myelination, and movement, and the role...

Ever struggle to eat healthily while traveling? You're not alone. In this episode of "Ultra Life Today," host Kyle Drew, a nutritionist with a penchant for meat and an aversion to tofu, sits down with Lisa Loos, a nutritional health coach at Natural Grocers. Together, they delve into the practicalities of maintaining health while traveling, a pertinent topic as the holiday travel se...