UKOCR

The Swift Half You Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon *Recorded 24/03/2021

This week we welcome Scotty Barker, Spartan Pro team athlete to the podcast.  Learn more about Scotty and his OCR achievements, What its like being a member of the Spartan Pro team in the UK and how to get better Wi-Fi* Follow Scotty Instagram: @Scottybarker_OCR Facebook: Hang Tidy Medal hangers Outro song courtesy of Tech N9ne– The Beast *We talk about Wi-Fi because the Wi-Fi connection was not g...

You Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week we are joined by Martin and Kevin - 2 Tough Mudder Honks UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

This week we welcome Richard Smith, Director of Radical event to the podcast.  Richard is an Ex – Royal Marine that is dedicated to pushing people not only to their limits but beyond We discuss what a PROPER marathon looks like, launching new events during a pandemic, his experience with Tough Guy, Composting (Yes Composting) and we try our best to get him to tell us about THE UNKNOWN Follow Radic...

The Swift Half You Weekly dose of current news from the OCR and Adventure scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon *All facts are correct at the time of recording 10/03/221

This week we are joined by Michelle Kehoe, Regular podium finisher, full time mum and owner of leaf organics, an independent company providing quality lab tested, great tasting CBD at a fair price.. We discuss everything OCR and Michelle gives some great advice on CBD oil, what's good, what's bad and what to look for before you purchase. Follow Michelle's Company pages below Leaf organics website...

The Swift Half Your Weekly dose of current news from the UKOCR scene with Pub Landlord Alan and Pub regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon   *Please note the facts mentioned where correct at the time of recording 03/03/20, 

This week we are joined by elite runner Dr Becky Rendell. Becky is a member of Team Nuclear Phoenix and has recently been appointed the Head of Obstacle Racing at the UKOSF. We talk to Becky about elevating Women in OCR before discussing her experiences racing in 2020 which included the UKOSF short course time trials and the Spartan European Championships that were cancelled the night before. Foll...

The Swift Half Your Weekly dose of current news from the UKOCR scene with Pub Landlord Alan and Pub regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon   *Please note the facts mentioned where correct at the time of recording 24/02/20, 

This week we are joined by Daniel Lister – Disc Jockey, Mayor of Ross-on-Wye and founder of the amazing Facebook group – OCR Solo Mudders Follow Dan on Instagram at @Daniellister2 Visit the Facebook group at   OCR Solo Mudders | Facebook Outro song courtesy of - Blue Oyster Cult– (Don't Fear) The Reaper Support our Producers on Patreon

Today's episode is with: Kate Pearce. This one handed athlete has beaten the infamous 3 races at the Suffering Legend Weekend twice. She is also an accomplished black in mixed martial arts and can deadlift 100KG. *This was the first podcast we released but it was on the Obstacle Racing Media channel, so we thought we would release on our own channel so they are available for everyone - so I apolog...

This week we welcome Gavin Levitt, Race Director of Zeus Races to the podcast.  Join us as we discuss dancing in high heels, his plans for Next Generation Zeus,  and how he came to be an international obstacle builder Follow Zeus Races on Instagram at @zeusraces Visit their website  Zeus Races Zeus – The UK's friendliest obstacle course races (zeusrace.com) Outro song courtesy of Blue Swede – I go...

This week we are joined by Matt Rigby where we discuss how the Covid pandemic has affected the PT industry and how he has adapted to the changes. Follow Matt on Instagram at @mrptexperience Visit their website http://www.rundamentalist.co.uk Outro song courtesy of Chumbawumba – Tubthumping (I get knocked Down )   **Editors note** This was the recorded back in 2020 and was the first podcast I had e...

This week we welcome Matt Brooke MD of Spartan Race U.K. and Tough Mudder U.K. to the podcast.    Join us as we discuss Spartan/Tough Mudder's place in the U.K. OCR space, his plans for 2021 and Matt's opinion of the Tough Mudder/Spartan ambassador program   Follow Spartan UK on Instagram at @spartanraceuk Visit their website   Obstacle Course Races | Spartan Race Follow Tough Mudder UK on Instagr...

Today we speak to David Baird the race director of Rocket Race. We discuss virtual races, the fact that he's a current World Champion boxer and the first ever OCR Triathlon coming in 2021. Please note this was recorded in 2020 before we had the full studio set up so apologies for the sound quality in places. However I'm sure you will agree the chat makes up for it. Thanks to  Rocket race , Follow...

A Tough Mudder legionnaire, having completed at 52 Tough Mudder events and volunteered at over 40, she is well and truly a legend in the Tough Mudder community. Alan and Charli discuss Tough Mudder, Spiders, working at the orphan tent at World toughest Mudder and also a little bit of rugby. *Note to listeners- It is the Haxey hood and not hack Alan forgot the name of. Charli's Instagram Outro song...