UKOCR

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Sean is the man to beat at Tough Mudder. Fresh from his Tougher Win at Yorkshire TM, he went to ETM as one of the favourites. Find out more about his ETM game plan, what happened in the race and how overcame his demons from his last ETM attempt. We also discuss his life before OCR and how he overcame the worst 18 months of his life due to an incident on the football field.   Follow Sean on Instagr...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Todays Episode is a 2 part one where we have Wil Chung in too to Discuss the recent Europes Toughest Mudder in great detail UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Todays Episode is a 2 part one where we have Wil Chung in too to Discuss the recent Europes Toughest Mudder in great detail UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Most of you will know Luke from Multi Sports Media, one of the earlier OCR dedicated podcasts that has branched out to other running disciplines. But what people might not know is his rise from OCR weekend warrior to Spartan Pro Athlete. Listen as we discuss his journey as well as Podcast Presenting amongst other things   Follow Luke on Instagram Here Check out Multi sport Media Podcast on spotify...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon  

Over the years Spartan staff have come and gone, but Nav has been the stalwart, helping anyone in our community get the answers to their Spartan questions. But did you know he is also a very active OCR runner and supporter of all OCR events? Find out more about the man behind the profile and what his new job role at Spartan is from 2021 onwards.   Follow Nav on Instagram Here Check out Spartan Rac...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Federica (Elite Racer and Professional video producer) is joined by Becky Neal (Elite Racer and past guest) to discuss the best ways to shoot and edit videos. We also discuss the Elite Women's racing field at Spartan and how the new UKOSF mentor program will hopefully help the Women's side of the sport grow.   Follow Federica on Instagram here Outro song courtesy of: U2 – I still Haven't found wha...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Recent winner of The Nuts time trial, OCRWC competitor and an up and coming racer. Definitely an OCR athlete to keep an eye on. Follow Darren in Instagram at Here Outro song courtesy of: U2 - Vertigo Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Meet the Sottish Ninja, who makes ninja warrior look easy Ali is now the UKOSF man responsible for the Ninja side of things. Listen to our chat about tattoos, the real Ninja Warrior in Japan, the OCR races he has done and his passion for his home country. Follow Ali Hay on Facebook Here Follow Ali Hay on Instagram Here Outro song courtesy of: The Corries – Flower of Scotland Follow UKOCR on Instag...

The entire UKOSF webinar held on Monday 12th July. Updating the UK OCR scene on the current position regarding UKOSF's attempt to achieve NGB status. Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

The Swift Half Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Tony Jarvis – not only the Head Photographer at Nuclear races but probably the best known Tog in OCR. His Photos are epic and we share so many without realising he took them. Learn more about his role at Nuclear and what goes on behind the scenes to get you the perfect race photo. Also, away from OCR, what is it like to catch the biggest fish in a pond? Follow Tony Jarvis photography on Facebook H...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

Scotty has been part of the OCR scene forever, Starting the PT Barn on the grounds of Nuclear races before moving closer to his home and expanding it to what might be the largest OCR training facility in the UK. Find out how he started, how he helps runners, what it was like putting on the UKOSF time trials in the middle of a pandemic and more Follow the PT Barn on: Instagram : Click Here Facebook...

The Swift Half Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Join us for a Special weekend edition with several TM legionnaires discussing Tough Mudder Scotland. In an unexpected twist Tough Mudder Scotland was cancelled the evening before the event, so we try to get to the bottom of why. UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon

This is a special swift half with 2 of of Scottish friends, Martin, Jack and Blair to discuss the up and coming Tough Mudder in Scotland   Part 2 will be out after the event to chat about what went on and their thoughts of the Scottish TM course    Check out our website for news and reviews  UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) |...

Dave Peters, has taken the OCR training world by storm, in the short time since he started Rumble Fitness Centre near Swanbourne, he has built up a who's who of clients and team members from the UK Scene. We delve behind Rumble fitness and find what makes Dave tick, from his own extreme personal challenges, helping the next generation and  Hyrox Follow Rumble fitness on Facebook Here Follow Rumble...

Sammy Daye is the man who brought the Backyard Ultra to the UK, We chat everything backyard from someone who ran sub 30 min laps to the ideal lap time. He also gives some great tips for would be runners Follow Atlas Running on Facebook Here Visit Atlas running Website Here Outro song courtesy of: Spencer Davis Group – Keep on Running   Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook g...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian UKOCR Website UKOCR Facebook page UKOCR Facebook Chat Group UKOCR Instagram Page Obstacle Racing Media website Obstacle racing Discord Support our Producers on Patreon