UKOCR

Join Alan as he chats with James ( Jay to his friends)  about everything Hyrox, chasing down Hunter and Hogan in the doubles, popping over to mainland Europe to compete, Sledge Gate at Birmingham and how to go from middle of the pack to podiums in OCR   Follow James on Instagram Here Follow James on You Tube Here Hyrox Discount code JAY10

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Fergal finished 4th in the UK spartan series 2021, we find out he he went from running only 5k runs to becoming one of the top OCR Racers in the UK Follow Fergal on Instagram here Find out more about UKOCR by clicking here Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Outro Song- 'Fiddle-De-Dee' by SilvermanSound    

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Ian went to Hyrox Birmingham 2021 and bagged some interviews Jade Skillen, James Muscart, Matt Rigby, Eddie Whetton, Markus Frison, Stu Kilmartin, Team Madness, The Northern Ninja. Dena Hogan, Dave Peters and the Female and Male division winners Olivia Lukasewich, Martin Michelius  and also the mixed Relay winners from Turf Games -  Ben, Jamie , Naomi and Emily

A bumper New Years Eve edition  Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Spartan 14-17 year old World Champion talks OCR, Project K and more. Follow Harvey on Instagram Here Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Linda has gone from a fun runner to an elite Ultra runner, L:isten as we talk about her journey, what races she has done, overcoming challenges and what in store for next year  Follow Linda on Instagram HERE Check out her race team HERE Outro Song - Poylow & BAUWZ - Hate You

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Tom is a world recorder holder and Dena night me the fittest mum you ever meet, In fact the whole Family is Fit as you will find out in this episode as we discuss, Hyrox, competing on Irelands Fittest Family, Partying with Hunter and much more   Follow Tom on Instagram HERE Follow Dena on Instagram HERE   Outro Song "Fiddle-De-Dee" by Silverman

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

Hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.   This episode it's the 2021 Spartan World Champs Round Up

In the Tough Mudder world you might know The Yorkshire lass called Michelle, this podcast is Michelle's OCR Story, How she found Tough Mudder why she does it and how she fought Cancer in the process - Twice   Follow Michelle on Instagram HERE and use her brand code for TM races Outro Song - Lemon Fight - Stronger (feat. Jessica Reynoso)

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

  Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.   This episode its the The Spartan world champs in Abu Dhabi

Gary and Theo return to tell us which of their strategies worked, and which didn,t! There is much more than WTM discussed on this Podcast, Don't listen if easily offended or want want to listen to straight up advice UKOCR are not responsible for any advice given in this episode that you stupidly try yourself  Follow Gary B on Instagram Here Follow Theo on Instagram Here

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

OCR Racer, Ninja Sport Specialist and all-round nice guy, This week Steven joins us to talk about his life, his many Ninja warrior Appearances, his time as a cattle farmer and of course OCR   Follow Steven on Instagram HERE Follow Steven on Facebook HERE

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

This week we are joined by the Voom Team. We look at the products they offer, how they started, where they are going and there is also an amazing offer available for you Follow Voom on Instagram Here Go to Voom Website Here Find out more about UKOCR by clicking here Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon

UKOCR Podcast presents Who's Hot. Another edition of the UKOCR podcast hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This episode it's the 2021 Nuclear Chal...

This week we are joined by Gary B and Randil "Theo" Jefferies, two Americans that are about to take on their first World's Toughest Mudder. We discuss how they have prepared including their nutrition and clothing choices. Further, we quiz them on the targets they have set themselves. Finally we also chat a little bit about what they plan to get up to in Las Vegas and their thoughts on British cult...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Checkout UKOCR Here Obstacle Racing Media website Support our Producers on Patreon