UKOCR

**We understand some people have had issues downloading and listening to this episode so we have released it again   With Tough Mudder Partnering With Red Paddle boards to bring  out Tough Mudder Branded Changing robes, we contact Red to find out more about them, and we go to chat with Charlotte - Head of Marketing   Head over to the Red website below Red Paddle Co's New Home | World's Best Inflat...

With Tough Mudder Partnering With Red Paddle boards to bring  out Tough Mudder Branded Changing robes, we contact Red to find out more about them, and we go to chat with Charlotte - Head of Marketing   head over to the Red website below Red Paddle Co's New Home | World's Best Inflatable SUP | Red. Equipment Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR...

The Swift Half – Episode 77 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian With Alan being away, Matt B Davis Guests to chat Ian about everything OCR Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclu...

Making Headlines in the Ultra running World Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast  

**This Episode is Taped in front of a live Audience** Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week its OCR Games, If you want to watch it on Youtube, it wi...

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Race the Tide, UKOSF. Tough Mudder, Overload Run, Raw Fit and much more ....... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a...

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Louise Ferriman and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.   Beach Ballistic the 6th Race in the UKOCR series, The Carries, The Rigs, getting lost and of course the competiti...

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Jack Carpenter Guests, Beach Ballistic, Hyrox, Ninja warrio plus lots more... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCR'S In the UK - Us...

Breaking the world Altitude trail half marathon record, What was it like running on the top of the world follow Harvey in instagram at Harvey M-D (@harvey_mitchelldivers) • Instagram photos and videos Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers

Parental Warning - This episode contains Adult Language Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Matt B Davis Guests to chat TM Yorkshire, Black Pudding, Prediction contest, Hyrox, Ricky Lightfoot becomes achieves an amazing feat and a very informal chat about other stuff   Check out UKOCR website  Follow UKOCR on Instagram Fo...

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.   This week the team are joined by Naomii Mitchell to discuss The UKOCR series Race - Beach Ballistic and as a Bonus Ala...

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Today Topics The two hundred, Harvey Mitchell-Divers, Alistair Walker, Killian Jornet, The cheating scandal Update, OCR Hybrid, UKOSF and more… plus to celebrate Tough mudder Yorkshire this weekend we play out with the Yorkshire National Anthem Check out UKOCR website  Follow UKOCR on I...

Wil Chung and company looks to answer the Big Questions about the Big Races. This Week Wil is Joined by Becky Neal, Dasos Gonella  and Jason Brunnock, becky was 6th at Spartan Whilst Jason made the podium in 3rd Spot and Dasos 4th Join them as they discuss the Race, the Athletes and the UKOCR race series   Check out UKOCR website for the latest series leaderboard    Follow UKOCR on Instagram Follo...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Spartan, UKOSF, Clarity Bairns, Mudcro and Rawfit plus a lot more ...... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code UKOCR to save 20% Su...

Shelley Tomkins and Jason Mawlam Marriage proposals, Ninja Warrior, Competative Racing. Rumble Fitness and more shout outs than a london town crier :-)  Follow Shelley on IG here Follow Jason on IG here Follow Team Rumble Racing on IG here Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out t...

Bulls win again, Race series leaderboard, Mo farah, Rumble fitness, UKOSF and more......... Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use Code U...

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Weeks it Spartan Super, the next Race in the UKOCR Series This is then followed by Alan talking to Dave Peters abou...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week  harvey Mitchell- Divers, Hybrid Racing Updates, Morzine, Chris Lamb, and more......... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best community OCRS. In the UK - Use...

With 2 wins from 2 in the UKOCR Series we catch up with Dan and find out more about him, What its like working in the armed forces and fitting in racing around the world, being a Geri Halliwell look a like and about team Viper Check out Dan on Instagram here Check out Team Viper here and give them a follow Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian This week Matt B Davis joins us, James Burton talks about the Modern Pentathlon, Total warrior, Raptor Rally, Tough Mudder and more.... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the...

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. A recap of Total Warrior, Wil and Co are Joined by Dasos Gonnella and also interviews from many of the Series racers at...

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Summer Madness, Andorra Locals love Spartan, Total warrior competition, the Trailfecta and more... Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Check out the one of the best com...

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. CHECK OUT MORE ABOUT TOTAL WARRIOR HERE Youtube - https://www.youtube.com/watch?v=LJdxv22meME Strava - https://www.strav...

OCR outside the UK, Alan chats to Tom, Chiara and Leanne about OCR abroad. What Races have they done, What Kit do they Take, What is it like travelling to Race Do you fancy doing a race abroad? Check out The Grid here Check out Team madness Here and give them a follow Use Leanne's Ambassador code and save some cash on your next Tough Mudder BRAND22UK85E4991O Check out UKOCR website  Follow UKOCR o...

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week Mark was away trying Hot air ballooning so team Yj captain Tony Zumba Leary to recap the Euros    Check out UK...