U Good Homie?

Happy Valentines Day! Today we talk about some bum ass men. Hope you guys enjoy, stay safe, and do better than these guys. Follow our socials for episode updates and clips: INSTAGRAM: https://www.instagram.com/ugh.podcast/ TIKTOK: https://www.tiktok.com/@ugh.podcast

In Episode 28 we talk about what we've been up to for the past year and reflect on the lessons learned as we continuously aim to level up in life. Chapters: 0:00 - 1:02 Intro 1:02 - 10:06 Life Update 10:06 - 20:50 If you had to sum up the current season of your life in one word, what would it be? 20:50 - 32:18 Biggest money lesson you've learned? 32:18 - 39:43 What's the most grown up purchase you...

In Episode 27 we talk about our experiences going through university and advice we would give to those seeking higher education. Chapters: 0:00 - 1:38 Intro 1:38 - 20:30 our experiences in post secondary 20:30 - 25:00 how did you find the transition from high school to post secondary? 25:00 - 32:24 diet in uni 32:24 - 37:33 mental health 37:33 - 43:38 advice for free spirited people 43:38 - 49:10...

In Episode 26 we talk about the positive and negative effects of social media on our lives. Chapters: 0:00 - 0:55 intro 0:55 - 11:02 how has our usage of social media changed over the years? 11:02 - 19:05 do you fact check social media posts? 19:05 - 30:00 doomscrolling 30:00 - 40:00 what are the advantages/disadvatages of social media 40:00 - 44:15 facebook marketplace   Follow our socials for ep...

In Episode 25 we talk about one of Pixar's better movie series, Inside Out, and the ways in which it explores the topic of emotions and mental health. Chapters: 0:00 - 2:10 intro 2:10 - 10:54 what emotions do you want to see in Inside Out 3? 10:54 - 23:00 what emotion takes over your console? 23:00 - what was your favourite part of the movie?

Went on a tangent that was too good not to share lol

In Episode 24 we talk about one of the greatest shows of all time, and our favourite show, Avatar the Last Airbender! Chapters: 0:00 - 1:38 intro 1:38 - 3:10 what did we think of the live action? 3:10 - 9:27 what's your favourite ATLA character? 9:27 - 18:18 destiny vs free will 18:18 - 28:05 what's your favourite ATLA episode? 28:05 - 35:35 character analysis of Aang 35:35 - 43:00 character analy...

In this belated Valentine's Day episode we talk about the prevalence of situationships in today's romantic relationship landscape, how dating apps facilitate situationships, and how to turn situationships into healthy relationships. Chapters: 0:00 - 1:43 intro 1:43 - 7:45 what is the difference between a situationship and a relationship? 7:45 - 21:20 have any of us been in a situationship? what's...

In this one we talk about seasonal affective disorder, winter blues, and how we deal with feelings of sadness, isolation, and stress during the winter/holiday season. Chapters:  0:00 - 7:30 intro 7:30 - 20:47 do you ever feel a lack of function or change of mood during the winter season? 20:47 - 35:15 holiday blues 35:15 - 40:35 how do you combat winter blues? 40:35 - 47:15 blue monday 47:15 - 59:...

UGH making a comeback after the boys have been busy living life and adulting for most of this year. In this episode, we talk about adult friendships. Chapters: 0:00 - 2:22 Intro 2:22 - 15:27 Life updates 15:27 - 25:19 What is a friend to you? 25:19 - 42:00 How would you compare your adult friendships to high school friendships? 42:00 - 52:36 Competitiveness in friendships 52:36 - 1:15:34 Why is it...

Back at it again with another AITA episode because we didn't do proper research for our other topic and didn't wanna sound like assholes. Hope you guys enjoy! Chapters: 0:00 - Intro 1:02 - AITA for calling him a fucking embarrassment? 7:52 - AITA for telling my husband he ruined my birthday again? 18:49 - AITA for calling out my fiance's stepdad's toxic behaviour in a family gathering? 31:03 - AIT...

Happy Valentines Day or Single Awareness Day! In this episode we talk about the current state of dating, our experiences with dating apps, and advice to people looking for romance. Chapters: 0:00 - Intro 3:08 - What's your experience like on dating apps? 25:21 - Treating people as commodities 29:47 - Putting all your eggs in one basket vs. having them in multiple baskets 45:20 - Is it harder in ou...

Happy New Year! In episode 18, we talk about new years' resolutions, goal setting, and staying consistent with our goals. Chapters: 0:00 - Intro 5:06 - Do you believe in setting new years resolutions? 7:32 - Do temporal landmarks limit us or help us when it comes to goal setting? 18:47 - Why do some people fail at their new years resolutions? 27:15 - FOMO 39:48 - What sacrifices are you not willin...

Our moral compasses were out for Episode 17, as we discussed stories from the "Am I the Asshole" subreddit. Massive thanks to Jimma and Zizo for being special guests on this episode! Chapters: 00:00 - Intro 02:49 - AITA for despising my mentally handicapped sister? 15:22 - AITA for pretending to get fired when customers get a temper with me? 23:48 - AITA for bringing my sister-in-law's wallet to t...

In UGH Episode 16, we talk about attachment styles and what we think our most prominent attachment style is. We also reflect on the online dating meta and if insecure attachment styles are red flags.   Chapters: 00:00 - Intro 04:47 - How do we deal with different attachment styles? 21:40 - The power of self-talk/not giving power to labels 29:16 - What are red flags? + Tinder Meta 50:35 - Old timer...

In UGH Episode 15, we talk about our personal experiences on dealing with intergenerational trauma. We reflect on some of the behaviours we observed from our parents growing up as well as how we're attempting to educate our parents on beliefs they hold that may not be socially acceptable in 2022.

Episode 14 is a bit of a more heavy episode as the guys talk about their experiences with depression and supporting people with depression. If you're someone struggling with depression, you're not alone. Here are some mental health resources (mostly focused on Canadian men): https://www.reddit.com/r/canada/comments/55614t/a_list_of_some_mental_health_resources_for/?utm_source=share&utm_medium=web2...

The topic for Episode 13 was being in our mid 20s. We talk about the pressures of attaining capital success placed upon us by the mainstream grind culture and trying to balance that with living our best life, as well as finding time to unwind and rest. Thank you as always for your support and input in these episodes. We hope you enjoy the conversation!

The topic for Episode 12 was forgiveness. The guys talk about the difference between forgiveness and reconciliation, how forgiveness brings about peace in our lives, and having empathy for those who have wronged us. Thank you to our special guest and good homie Flores for stepping in as our special guest this episode. Go show him some love! (IG: floresgaudia)

In Episode 11, the guys talk about their personal fitness journeys, struggles with maintaining consistency when it comes to regularly working out or sticking to a diet, and share some tips for first timers who want to start becoming healthier.

In Episode 10, we share our experience dealing with breakups, knowing when to call it quits on a relationship, and the concept of closure. This is the 2nd part of our relationships episode, so if you haven't listened to Episode 9 yet, make sure you do! Make sure to engage with us on our Instagram page @ugh.podcast. This is our last episode of 2021, so hope y'all have a good and safe holidays, hope...

In Episode 9, we share our opinions on what it takes to build and maintain a healthy romantic relationship, talk about the importance of setting boundaries, and share our experiences and lessons learned on conflict within a romantic relationships. We've been itching to do this episode since we started UGH, so we would appreciate it if you could share the hell out of this episode (and the next) and...

In Episode 8, we talk about our experiences growing up as a minority in America and Canada, how we tried to suppress aspects of our cultural identity to fit in, and what we do now to celebrate and reconnect with our cultures. Thank to you Jay for being a special guest in this episode! Make sure to check him out at twitch.tv/jayrpt and Twitter and Instagram (@JayRthePTGamer)

In Episode7, we talk about our experiences during quarantine, what's changed, how we're adapting to the new normal, and our stances on the Alberta government's response to COVID and anti-vaxxers.

In Episode 6, we talk about success, what it means to us now, dismantling and unpacking what we though it meant going through our teens, and discussing the concept of "work hard, stay humble".