Two's Company

Welcome back to Season 2, Episode 9 of Two’s Company. This week, it’s another beautifully unhinged mix of beauty trends, conspiracy theories, wellness debates, and surprisingly emotional conversations. We’re talking Avril Lavigne replacement theories, salmon sperm skincare, tattoo-related health scares, and why wired headphones are suddenly fashionable again (or possibly just less radioactive, dep...

Welcome back to Season 2, Episode 8 of Two’s Company . This week, it’s a proper mix of life updates, cultural rabbit holes, and the usual unplanned tangents. We’re talking Justin Bieber’s Coachella comeback, the rise of Vinted (now one of the UK’s biggest fashion retailers), and the quiet shift away from high-maintenance beauty. We also get into school choices and big parenting milestones, later-i...

Welcome back to Season 2, Episode 7 of Two’s Company. This week, we’re diving into the world of “tweakments”, from microneedling and polynucleotides (yes, salmon DNA) to Botox and fillers, unpacking how normalised it’s all become, the pressures behind it, and whether opting out is the more radical move. We also chat about the so-called Gen Z “sex recession,” and whether it’s actually a sign of mor...

Welcome back to Season 2 Episode 6 of Two’s Company. This week, we’re wading into some seriously murky waters. From the shocking realities behind the UK sewage scandal and Dirty Business, to a retrospective on America’s Next Top Model and how differently it lands today, we’re unpacking culture through a more critical lens. We also dive into the unsettling rise of the manosphere, questioning what’s...

Welcome back to Season 2 Episode 5 of Two’s Company. After an accidental two-month hiatus, Sophie Hellyer and Grace Kingswell return for a proper catch-up, covering life updates, cultural debates, a quick news round-up, and the usual unplanned tangents. They talk about the realities of creative careers, Grace being very pregnant, and the internet’s latest fashion trends (lace tied around the waist...

Welcome back to Season 2 Episode 4 of Two’s Company , where Sophie Hellyer and Grace Kingswell tackle big topics with their trademark blend of insight and curated chaos. This week moves from festive catch-ups and cultural fluff to a serious look at the government’s new strategy to tackle violence against women and girls: what feels hopeful, what’s long overdue, and why real progress still feels fr...

Welcome back to Season 2 Episode 3 of Two’s Company, your fortnightly dose of candid chat, cultural rambling, and gentle chaos with Sophie Hellyer and Grace Kingswell. This week, the girls dive into Christmas prep, including their wildly different tree philosophies. They also unpack the return of plaid skirts, debate why Sophie insists legs don’t get cold, and ask whether Spotify Wrapped is still...

Welcome to Season 2 Episode 2 of Two’s Company, the fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we cover everything from chaotic parenting moments and wearable-tech obsessions to Christmas adverts, politics, and the Caroline Flack documentary. Expect cultural hot takes, personal confessions, questionable service-station loyalties, and the usual detours you...

Welcome to Season 2 Episode 1 of Two's Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we dive into a wide range of topics from millennial fashion trends and the ups and downs of parenting, to the latest happenings in music and politics. Tune in for thoughtful insights, candid stories, and plenty of laughs along the way.

Welcome to Two's Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we discuss the return of Love Island, one of the most adored and most problematic shows on TV. We also dissect all of the sporting news that's currently going on (is it coming home? Grace doesn't even know what 'it' is...) and we have another wonderful letter from a listener...Sophie's...

Welcome to episode 9 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we discuss the recent G7 summit held in Cornwall and our thoughts and opinions around that, a recent Cornwall school’s enforcement of shorts to be worn under skirts to mitigate against up-skirting (and everything that’s wrong with that), plus the man that got swallowed who...

Welcome to episode 8 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode, we discuss the idiosyncrasy of cancel culture, Naomi Osaka's withdrawal from the French Open, mice-eating cod, and we also try out a new segment, Threes A Crowd, with our pal Cat Sarsfield. There’s also our regular segment, vagina facts, you’re welcome. For more from us we...

Welcome to episode 7 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode we are discussing Davina McCalls new documentary, Sex Myths & The Menopause, Prince William’s Biceps, Eurovision, The Friends Reunion and hefty side dose of 90’s Nostalgia. We also get heated in Things We Disagree on, have some excellent vagina facts and a rather trauma...

Welcome to episode six of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode we discuss Billie Eilish breaking the internet, the gymnasts taking a stand against sexualisation, whether it’s ok to wear crocs on the red carpet, and Grace has a rather lovely chat with our first guest, Hugh Fearnley-Whittingstall, about his love of cold-water swimming....

Welcome to episode 5 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. Today’s episode is a bit of a mailbag special, where we sprinkle your questions throughout the episode. We also discuss fast fashion, the footballing fiasco, our thoughts on contraception, and some vagina facts – no episode would be complete without them. For more from us we can be found at:...

Welcome to episode 4 of Two’s Company, a fortnightly podcast hosted by cold-water swimmer, Sophie Hellyer, and nutritional therapist, Grace Kingswell. In today’s episode, we’re discussing our thoughts on the Netflix documentary Seaspiracy, the myths about the hymen, what we've been enjoying this week, and some advice to our younger selves. For more from us we can be found at: @sophiehellyer and @g...

Welcome to episode 3 of Two’s Company, a fortnightly podcast hosted by cold-water swimmer, Sophie Hellyer, and nutritional therapist, Grace Kingswell. In today’s episode, we’re discussing the joys of lockdown lifting, hereditary peers in the house of lords, our favourite people on the internet, and whether or not a crisp sandwich is actually food. We also throw in some vagina (and vulva) facts, an...

Welcome to episode 2 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. In today’s episode we’re discussing the lockdown cliche of getting a puppy, the Oprah Interview with Megan and Harry, the politics of Oatly, and Billie Eilish’s new documentary. We also throw in some vagina facts, and of course - the mailbag, where we answer questions from YOU around health,...

Welcome to episode 1 of Two’s Company, a fortnightly podcast hosted by Sophie Hellyer and Grace Kingswell. Inspired by the saying: “two’s company, three’s a crowd” our new podcast is based on the belief that the best conversations happen when two friends are relaxed and enjoying each other’s company. In today’s episode we’re discussing the The US documentary Framing Britney Spears, which investiga...