Alyson Lupo & Swavy Curly Courtney
Two Wavy Girls On The Internet
Waves not waving? We can fix that. Alyson Lupo and Swavy Curly Courtney are two wavy girls celebrating all things wavy, curly, and wonderfully real—while trying all the products and reading the backs of the bottles, so you don't have to. Join us as we kick off 2025 with our first podcast season.
Be sure to visit the podcast's website and support the creator: sites.libsyn.com
Author
Alyson Lupo & Swavy Curly Courtney
Category
Podcast website
Latest episode
Nov 2, 2026
Where to listen?
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Episodes
Ep. 29 - What I Wish Every Woman Knew Before Looking in the Mirror 02.11.2026 1:18:28
In the final episode of this season of Two Wavy Girls on the Internet, Courtney and Alyson are talking about something much deeper than hair: The way women see themselves. We spend so much time picking ourselves apart — our hair, our skin, our bodies, the way we're aging, the things that have changed — that sometimes we forget how distorted our own inner voice can become. This episode is a convers...
Ep. 28 - It's Not "Just Hair" — Why Hair Confidence Matters 27.10.2026 1:17:50
It's not "just hair." At every age, at every stage, your hair can be tied to identity, confidence, femininity, self-expression, and the way we feel when we look in the mirror. And when your hair changes, stops cooperating, or just doesn't feel like you anymore… it can affect you way more than people realize. In Season 3, Episode 9 of Two Wavy Girls on the Internet, we're talking about why hair con...
Ep. 27 - The Biggest Curly Hair Problems, Solved by Pros: Ask Us Anything 20.10.2026 1:22:05
In their 27th episode, Alyson and Courtney are breaking down the biggest curly and wavy hair issues they see behind the chair and sharing how they'd actually solve them—client by actual client. Real, in-depth hair analyses, troubleshooting common curl struggles, how to formulate treatment and styling plans, and sharing tips and techniques used with their in-salon clients every single day. But they...
Ep. 26 - The Real Cost of Cheap Hair 13.10.2026 1:15:50
Cheap hair care sounds like a great way to save money—until you realize how much you're actually spending trying to make it work. Today, we're talking about the real cost of cheap hair care, and why constantly chasing lower-priced products and tools can sometimes end up costing you more in the long run. From frequent reformulations and discontinued favorites, to buying product after product tryin...
Ep. 25 - The Biggest Mistakes I See Every Single Week, feat. Felicia Dickerson 05.10.2026 1:13:27
What are the curly hair mistakes stylists see over and over again? In this episode of Two Wavy Girls on the Internet, we're joined by Fayetteville, NC curly hair stylist Felicia Dickerson, also known on Instagram as @hif3licia and TikTok as @itshif3licia, for a conversation about the biggest mistakes we see behind the chair every single week—among other tips, tricks and techniques on this powerhou...
Ep. 24 - Everything I'd Buy Again for My Curly Hair If I Had to Start Over Tomorrow 28.09.2026 1:14:12
If every curly hair product, tool, and styling essential we owned disappeared tomorrow… what would we actually go out and buy again? In Episode 5 of Season 3 of Two Wavy Girls on the Internet, we're rebuilding our curly hair routines from scratch and sharing the products and tools that have truly earned a permanent place in our lives. We're talking shampoos, conditioners, styling products, brushes...
Ep. 23 - Why Some Haircuts Make Wavy Hair Look Terrible 21.09.2026 1:08:48
Have you ever walked out of a haircut appointment wondering why your waves suddenly look flatter, stringier, or just… wrong? In Episode 4 of Two Wavy Girls on the Internet, Courtney and Alyson are talking all about HAIRCUTS and why the cut that looks amazing on someone else might not work at all for your wavy hair. We're breaking down layers, length, density, shrinkage, face framing, the tools sty...
Ep. 22 - My Hair Changed After 40…What Do I Do Now?? 14.09.2026 1:09:28
Your hair used to behave one way… and then somewhere around 40, it decided to change the rules. 😅 In Episode 3 of Two Wavy Girls on the Internet, we're joined by our friend Atoya Bass, owner and stylist at The Curly Hair Studio in Portland, Oregon ( https://www.thecurlyhairstudio.com/) to talk about what happens when the hair you've known for years suddenly starts changing. We're talking texture...
Ep. 21 - The Biggest Mistake You're Making When Buying Curly Hair Products 31.08.2026 1:21:29
Are you buying curly hair products based on what's trending, your curl type, someone else's holy grail… or what your hair *actually* needs? In Episode 2 of Season 3 of Two Wavy Girls on the Internet, we're talking about the BIGGEST mistakes people make when shopping for curly and wavy hair products — and why this can leave you with a cabinet full of products that just don't work for you. We're bre...
Ep. 20 - Why You Hair Routine Isn't Working (And It's Probably Not Your Hair) 24.08.2026 1:23:42
Season 3 of **Two Wavy Girls on the Internet** is officially here! 🎉 And we're kicking things off with a question we hear ALL the time: **Why isn't my hair routine working?!** If you've been buying new products, trying different techniques, following tutorials, and still wondering why your waves or curls just aren't cooperating…the problem might not actually be your hair. So what could it be, and...
Ep. 19 - Official Apology Notice (We Need to Address Something…) 17.12.2025 1:18:51
This is an official apology. We're sorry for helping thousands of women embrace their waves and curls. We're sorry for teaching you how to choose the right products, the right haircut, and the right application techniques for your hair. We're sorry for creating content that made you feel confident, capable, and less confused in a space that often thrives on rules, confusion and exclusion. Just...
Ep 18 - Why Your Waves Won't Hold: The REAL Reasons Your Hair Falls Flat 10.12.2025 1:07:47
If your waves look ah-mazing for 10 minutes and then slowly collapse into limp, stretched-out noodles… this episode is for you. In episode 18 (episode 8 of season 2), we're breaking down the actual reasons wavy hair won't hold shape — and spoiler: It's NOT because your hair isn't "curly enough." We dive into the science of wave formation, the biggest routine mistakes people don't even know they're...
Ep 17 - Want Consistent Curls? Grateful Curls Challenge Check-In 04.12.2025 1:06:11
We're officially TWO WEEKS into our Two Wavy Girls' 30-Day Grateful Curls Challenge, and today we're giving you the real and honest mid-challenge check-in. No fluff, no perfection — just the actual progress, the surprising wins, the annoying struggles, and everything we're learning about our wavy-curly hair along the way. In this episode, we're also including istener encouragement and stories from...
Ep 16 - Hairstory's Wes Sharpton & Grateful Curls Challenge 19.11.2025 1:14:24
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. The Grateful Curls Challenge is officially here AND so is our special guest, Wes Sharpton, educator at Hairstory. We talked: technique, consistency, curl clarity, and massive learnings from one of the most innovative b...
Ep. 15 - The Science of Simple: Building a Healthy Curly Hair Routine 05.11.2025 1:09:41
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In this episode of Two Wavy Girls on the Internet, we're breaking down what it really takes to build a healthy wavy and curly hair routine—no fluff, no 27-step wash days. Alyson and Courtney dig into the 5 simple steps...
Ep. 14 - Stop Doing THIS! Overrated Wavy Hair Tips With Curls Monthly Founder 29.10.2025 1:11:27
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 4 of Two Wavy Girls on the Internet, we're calling out the most overrated wavy hair tips that simply aren't worth the hype…and spilling what actually works for waves and curl. And the best part? We've got a...
Ep. 13 - Wavy Hair Confessions: What We've Been Too Scared To Say 22.10.2025 50:30
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. In episode 3 of Two Wavy Girls on the Internet, we're getting real real. "Wavy Hair Confessions: What We've Been Too Scared to Say" is all about the unfiltered truths, guilty pleasures, and controversial opinions we've...
Ep. 12 - Humidity, Hard Water, & Everything In-Between 16.10.2025 1:08:52
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. This week on Two Wavy Girls on the Internet, we're tackling the biggest curl saboteurs: humidity, hard water, and the environment you live in—plus the season change on our horizon. From frizz in the Texas heat to flat...
Ep. 11 - Season 2 Kickoff: Mom Hair Hacks 01.10.2025 1:06:40
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast segments: - I...
Ep. 10 - Season 1 Recap & Juicy New Details 14.03.2025 1:06:05
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown:...
Ep. 9 - Scalp Care & 'Learning' Your Hair 01.03.2025 1:01:54
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown:...
Ep. 8 - The Volume vs. Definition Conundrum 23.02.2025 1:25:08
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown:...
Ep. 7 - V-Day Inspo: What Made You LOVE Your Waves? 15.02.2025 1:04:24
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown:...
Ep. 6 - Is It Transition, or Terrible Product 09.02.2025 1:15:14
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free guides, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundown:...
Ep. 5 - DIY Haircuts & How To Talk To Your Stylist 01.02.2025 1:15:02
Two Wavy Girls On The Internet is a conversational wavy hair podcast where we talk all things waves, beauty, health—brought to you by a couple nerdy wavy girls: Alyson and Courtney. All our resources—book in-person or virtual sessions, favorite products, free resources, etc.: Alyson's: https://bio.site/alysonlupo Courtney's: https://linktr.ee/swavycurlycourtney ________ Podcast topics rundo...
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