Two Mics Up

The Strength of Love | Full Breakdown & Debate | Two Mics Up In this episode, we dive into The Strength of Love—premiering May 8, 2026 on Apple TV and Amazon Prime. Starring Sean Anthony Baker and Meelah Williams of the hit R&B Group 702, this film explores what happens when love is tested by betrayal, ambition, and loss. We discuss: 🔑 Key themes and emotional moments 🎭 Cast performances...

🎙️ DeVé LIVE: Virginia Sound & Identity | Two Mics Up Podcast What does Virginia sound like? From Go-Go to Neo-Soul, rising vocalist DeVé breaks down how the region’s unique musical blend has shaped her sound, soul, and stage presence. In this LIVE edition of Two Mics Up, we dive deep into artistry, vulnerability, and the power of music to move culture forward. 🔥 In this episode: How Virginia...

Tap in to this episode as host Damon Cunningham talks with our return guest - Author Rebecca Wells Phillips about how storytelling in her latest works: “Dragonfly Passion” and “Lift Our Voice: Abuse Survivors Speak Their Truth” helps survivors turn pain into purpose, embrace transformation, and speak their truth. 🔔 Subscribe to Two Mics Up, hit the notification bell, like, comment how you’re choo...

💸 Ever met someone with champagne taste but living that EBT budget reality? 😏 Two Mics Up is serving up some real conversation (and laughs) in “Broke & Bougie”, airing Tuesday, April 7, 2026, at 8 PM EST! From luxury dreams to budget realities, we’re breaking down why so many of us want the finer things — even when the wallet says otherwise. Expect comedy, truth, and maybe a little self-refl...

🏀🏈 Get ready for a two-sport showdown! This week on Two Mics Up, we’re diving deep into “Bracket & Board Battles” — where March Madness meets NFL Draft season! Tune in Tuesday, March 31, 2026, at 8 PM EST as we break down the buzzer-beaters, bracket busters, and the top draft prospects ready to shake up the board. From Cinderella stories on the court to game-changing picks on the gridiron, t...

🎙️ Two Mics Up is back with another inspiring conversation! Join us Tuesday, March 24, 2026, at 7:30 PM EST for a powerful episode: “Unlocking Leadership Potential" featuring Olivia Coffey, Founder and visionary leader behind this transformative movement. Olivia shares her journey of building spaces where men and women grow together as leaders—breaking barriers, nurturing potential, and creat...

🎙️ BLACK AIR FORCE ENERGY: The Ultimate Chaos Debate & Storytime What’s the most Black Air Force Energy moment you’ve seen IRL? From backyard brawls to viral clapbacks, sidewalk sermons to "meet me outside" over a text on read – we're unpacking the vibe that screams fearless, petty, and ready-for-anything. In this high-energy Two Mics Up episode: 🔴 Born chaotic or trained by lif...

From The Sip to The Ride, The Style to The Sound, we’re running a full-court press on the culture with 30 heavyweight comparison questions. On this episode of Two Mics Up, we’re ranking and choosing between: The Sip: Heineken, Becks, or Stella? Hennessy, Rémy, or D’Usse? Coke, Pepsi, or RC? The Ride: Mustang, Hellcat, or Camaro? Escalade, Navigator, or Range Rover? Classic Impala vs Challenger vs...

🎙️ THE SILENCE OF STRENGTH — Redefining What It Means To Be a Man Why are so many men taught to equate strength with silence? In this episode of Two Mics Up, Damon, Sam, and Clif dive into how cultural conditioning shapes masculinity — from childhood messages like “don’t cry” to the unspoken rules that keep men from opening up as adults. 💥 They’ll explore: 🎯 The impact of early conditioning on e...

This week in Black History Month, we’re talking culture on the line. We’re unpacking appreciation vs. theft, corporate sneaker “inspiration,” cancel culture vs. accountability, old mistakes in a digital world, virtue signaling, and whether true forgiveness and comeback stories are even possible for our people. 📅 Go LIVE with us Tuesday, February 17, 2026 at 8PM EST on YouTube, Facebook & Twit...

Are you surviving when you were meant to thrive? Join us for a transformational conversation with host Damon Cunningham and three powerful voices: Dr. Shawnise Carter (healing and purpose), Leann Herron (resilience strategies), and Erica Vanessa (personal elevation and scaled impact). Learn how to move from "just surviving" to "thriving on purpose," integrate family, career, an...

As Black History Month continues, Two Mics Up is going beyond the hashtags and digging into the real work of building Black futures. We’re unpacking Black culinary reclaiming and health, the value of a degree in a creator economy, social media as connection or chaos, “get-rich-quick” culture, and whether creators or platforms really hold the power.📅 Go LIVE with us Tuesday, February 10, 2026 at 8...

Menopause is more than hot flashes—it’s a whole life shift. Join Two Mics Up on January 28, 2026 at 8:00 PM EST for Menopause Mogul Moves, a powerful live episode featuring Dr. Joy’El Ballard, The Menopause Mogul—board-certified OB/GYN, menopause & midlife wellness strategist, and women’s health expert. Dr. Joy’El helps women navigate peri/menopause while building a healthier life and, for man...

In this impactful episode of Feel It to Heal It, join host Damon Cunningham and expert guest Dr. Dana Holloman, a Certified Master Transformation Coach, Trauma-Focused Coach, TedX Speaker and Founder of the Virginia Association of Christian Coaches. Dr. Dana shares her deep expertise in Social-Emotional Learning for early learners, trauma-informed care, and transformational coaching. Together, the...

🔥 Is “Black excellence” still a celebration—or has it become a burden?🔥 Are AI biases just the new face of systemic racism?🔥 Has “Buy Black” lost its economic bite—or is it just evolving?🔥 And when it comes to politics, is it time for Black America to build its own movement? Join Two Mics Up as we dive into the real talk shaping Black life, culture, politics, and sports—from NIL deals and Coac...

Two Mics Up returns with a high-octane Season 9 LIVE premiere. Expect no-holds-barred CFP talk, playoff predictions, NBA hot takes, and culture debates. We kick off 2026 with bold opinions on Hip Hop Silence and Who Killed the Culture, enjoy the late-night banter, and live audience Q&A. Don’t miss the open conversation and your chance to weigh in. Join us Tuesday, January 6, 2026 at 8 PM EST o...

Two Mics Up proudly celebrates a major milestone—our 200th episode! To mark this special occasion, we’re thrilled to welcome the sensational singer-songwriter Nardia to the mic. In this unforgettable episode, Nardia takes us on a journey through her musical evolution, sharing the stories and inspirations behind her soulful sound. From her earliest songwriting days to her latest chart-topping relea...

This episode of Two Mics Up features Erica Vanessa, Founder and CEO of Erica Vanessa Global (EVG), renowned Personal Development Curator & Strategist, speaker, and author. Erica joins us to share her transformative journey and the mission behind EVG, an ecosystem dedicated to helping individuals find clarity, embrace authenticity, and achieve purposeful empowerment through her signature method...

As we close out Men’s Health Month, Two Mics Up spotlights Aaron Pankey—a trailblazing Black male esthetician who’s rewriting the rules of skincare for men of color. Aaron’s journey is rooted in a simple but powerful belief: skincare is self-care, and every man deserves to see himself reflected in the industry. With a focus on holistic wellness Aaron is dedicated to helping his clients achieve hea...

In this captivating episode of Two Mics Up, multi-hyphenate talent Lanett Tachel—acclaimed actress, writer, and producer—sits down to discuss her dynamic career and the powerful new feature film, Angie’s Cure, now streaming on Tubi. Known for her commitment to creating layered, multi-faceted roles for African American characters, Lanett shares her journey from her early days in Prince George’s Cou...

Get ready for an inspiring new episode as acclaimed actress Eden Cupid, best known for her standout roles in Netflix’s  The Umbrella Academy ,  Falling Water , and  Secrets of a University , sits down for an exclusive unplugged conversation on Two Mics Up. In this engaging episode, Eden opens up about her meteoric rise in the entertainment industry, from her early days as a voice performer in  Rea...

Two Mics Up Pages of Power Welcomes Author Rebecca Wells Phillips! Join Two Mics Up as we welcome acclaimed indie author and storyteller Rebecca Wells Phillips to the stage! Born in a small Tennessee town and now making her mark in Asheville, North Carolina, Rebecca brings a unique blend of heart, honesty, and resilience to her writing—and to this exclusive conversation. In this compelling episode...

🎙️ Don’t miss this captivating episode of Two Mics Up as we sit down with the incredible Lisa Brenner—actress, writer, and producer known for her standout roles in Another World, All My Children, The Patriot and the hit sci-fi series The Ark! Lisa takes us on an inspiring journey through her career in the entertainment industry, sharing exclusive behind-the-scenes stories and offering a peek into...

In this special episode of Two Mics Up, host damednydc sits down with Dr. Shawnise Carter—CEO, author, speaker, and renowned speech-language pathologist—for a powerful, purpose-driven healing conversation. As a wife, mother of five, and dedicated professional, Dr. Carter brings a wealth of experience and heartfelt wisdom to the mic. Listeners will be inspired by Dr. Carter’s transformative journey...

Join us for a captivating episode of the award-winning Two Mics Up featuring the talented actress Joanna Sotomura, known for her compelling roles in  Sunny  (Apple TV+),  Barry ,  The Good Place , and  Crazy Ex-Girlfriend . In this special live conversation, Joanna shares insights into her diverse acting career, her experiences working on acclaimed shows, and the inspirations behind her craft. Tun...