Two in the Closet · Humor, Spirituality & Real Talk for Women 50+

Menopause isn’t just hot flashes and mood swings — and if that’s all you’ve heard, you’re not getting the full picture. In this honest and relatable episode of Two in the Closet , Beth and Jen dive into the emotional, spiritual, and identity shifts that come with perimenopause and menopause. From unexpected grief to surprising freedom, this conversation explores what really happens when your body...

Feeling overwhelmed, scattered, or stuck in the same patterns? In this episode of Two in the Closet , Beth and Jen explore how daily rituals can shift your life from chaos to calm — without adding more to your plate. Rituals aren’t about perfection or religion — they’re about intention . You’ll learn: The difference between habits and rituals How rituals calm your nervous system and reduce anxiety...

Are you breathing… or just surviving? In this episode of Two in the Closet , Beth and Jen explore how something as simple as your breath can completely change your nervous system, your mood, and even your health. After hearing from a former pharmacist who turned to breathwork instead of medication, we had to try it—and talk about it. You’ll hear: A real-life story of anxiety and dysregulation Why...

Why do we take things so personally—even when we know it’s probably not about us? In this episode of Two in the Closet , Beth and Jen unpack the emotional, psychological, and even physical impact of taking things personally—and how to stop the spiral. From unanswered texts to feeling ignored or disrespected, they explore how old wounds, nervous system responses, and ego-driven stories shape our re...

When Everything Feels Like Too Much… Start Here | Two in the Closet Podcast Description: Feeling overwhelmed, anxious, or stuck? You’re not alone—and you’re not broken. In this episode of Two in the Closet , Beth and Jen dive into the real-life experience of overwhelm—how it shows up in your body, your thoughts, and your daily life. From racing thoughts and frozen energy to overworking and shuttin...

Why is it so hard to change our habits—even when we know what’s good for us? In Part 2 of our conversation about habits, Beth and Jen dive deeper into the surprising truth about why change feels so difficult. The answer isn’t laziness, lack of discipline, or willpower. It’s your nervous system . Building on the insights from Part 1, we explore how many habits are actually survival strategies , and...

Why is it so hard to follow through on the habits we know would make us feel better? In this episode, Beth and Jen explore the surprisingly complex psychology behind everyday habits — from the walk you keep promising yourself you’ll take… to the late-night regret spiral when you realize you didn’t. If you’ve ever told yourself “I’ll start tomorrow,” this conversation will feel very familiar. Inste...

What happens when two curious women climb into a car… with no driver? In this episode, Beth and Jen take a ride into the future with Waymo , the self-driving car service that’s turning heads (and occasionally raising eyebrows). From the moment the doors unlock with no human in sight, the questions start flying: Is it weird? Is it amazing? Is it terrifying? Or is it just… the new normal? We share w...

Episode summary In this episode of 'Two in the Closet', Beth and Jennifer welcome listeners back for Season Three, discussing the significance of the New Year and the transformative process of the Life Visioning Process. They explore how life visioning differs from traditional goal-setting, emphasizing the importance of being open to what wants to emerge in one's life. Through personal anecdotes a...

As we wrap up another season of Two in the Closet , we’re closing the year the only way we know how — with honesty, humor, gratitude, and a little festive chaos. In this special holiday wrap-up episode , Beth and Jen reflect on the podcast journey so far, revisit some of our favorite and most-listened-to episodes , and share what this season of growth has meant to us personally. From shedding old...

Mushrooms are everywhere — in coffee blends, wellness stacks, brain supplements, retreats, and even clinical research. But what’s hype, what’s healing, and what’s the actual difference between  functional mushrooms  and  magical ones ?  In this episode, we unpack it all with curiosity, humor, and a very human perspective. You’ll hear us dive into: 🍄  Functional mushrooms  & what they’re used ...

In this Thanksgiving-week episode of  Two in the Closet , Beth & Jen go way beyond the beginner “be grateful” fluff and get into the  real  stuff — the spiritual, metaphysical, and quantum mechanics of gratitude. We talk Joe Dispenza, heart-brain coherence, survival mode, frequency, manifestation, and why gratitude isn’t a bypass — it’s an energetic technology. You’ll hear: ✨ Why gratitude is...

In this episode of  Two in the Closet , Beth and Jen get  very  real about hiding — the emotional kind. Why we do it, how it shows up, and how it slowly disconnects us from the people who love us most. From slipping into the “she cave,” to shrinking online, to saying  “It’s fine”  when it isn’t, the girls peel back the layers of why so many women (especially over 40, 50 and beyond) retreat when li...

In this powerful episode of Two in the Closet , Beth and Jen open the door to a topic many of us over 50 have felt but rarely named — sacred rage . Beth shares a deeply personal story that began at a cacao ceremony and unfolded into a revelation: the rage she carried wasn’t random. It was inherited — a quiet, unspoken grief passed down through generations. Together, they explore: 💔 How unspoken f...

💬 Episode Description Think midlife means slowing down, fading out, or giving up your sparkle? Think again. In this episode, Beth and Jen crack open the myths about women over 50 and 60 — from sex and style to friendships, adventure, and the freedom of finally not giving a 💩. Join the “We Do Not Care Club” as we laugh, reflect, and get real about what it means to reinvent yourself in the decades...

In this episode, Jen and Beth open the pantry door on a topic most women can relate to — emotional eating. 🍫 From childhood chocolate stashes and late-night cookie binges to the comfort-food habits we learned from our moms, they explore why we reach for food when we’re not really hungry — and how to break the pattern with humor, awareness, and compassion. You’ll laugh, nod, and maybe hide your Or...

Episode Summary “When did I become doable but not dateable?” That one question lit up our conversation this week on Two in the Closet . Beth and Jen get real about what it’s like to live single after 60—the laughs, the loneliness, and the freedom that comes with not having to fit into anyone else’s expectations. We unpack: The difference between being “doable” vs. “dateable” (and why it stings) St...

Episode Summary In this episode of Two in the Closet , Jen returns from her third year at Burning Man — and brings the dust, the drama, and the life lessons with her. From getting stranded in a rainstorm with a total stranger (yes, a male stranger — while married!) to rediscovering childlike joy on a giant desert slide, Jen shares the highs, lows, and a few “what was I thinking?” moments. Beth, me...

Solo aging is on the rise—what does it really mean to grow older without a partner or kids at home? Beth and Jennifer explore the realities, freedoms, and surprising joys of aging solo while building community, security, and purpose. Episode Summary What does it really mean to age solo? Whether by choice, circumstance, or simply the reality of life’s twists, many of us find ourselves looking at th...

Learn how admitting you’re wrong, apologizing, and owning mistakes builds trust, heals relationships, and turns shame into growth. We’ve all had that gut-check moment — the one where you realize you were wrong . Your chest tightens, your pride flares, and you wonder… now what? In this episode of Two in the Closet , Jen and Beth get real about the messy, uncomfortable (and surprisingly freeing) pro...

EPISODE SUMMARY Is closure real? Discover why chasing closure keeps us stuck—and how to heal, let go, and move forward without it. In this episode of Two in the Closet , Beth and Jennifer explore the myth of closure and why waiting for it after a breakup, friendship ending, job loss, or even grief can keep us stuck. We talk about: Why closure is often a cultural illusion How your brain gets trappe...

Episode Summary: In this heartfelt and honest conversation, Jennifer opens up about her real-time experience as a member of the Sandwich Generation —caring for both her aging mother and her teenage daughter, all while juggling marriage and a career. Beth and Jennifer explore the emotional weight, role reversal, and day-to-day challenges this generation faces. They offer personal stories, listener...

Episode Summary: We’ve all inherited those little phrases—those “truths” we heard growing up that turned out to be... total crap. In this episode, Beth and Jen call out the outdated beliefs and low-vibe language that shaped our thinking, like “Life is hard and then you die” or “Money doesn’t grow on trees.” Spoiler: they were wrong. We’ll explore how these phrases sneak into our everyday speech, h...

Episode Summary: Procrastinators, gather ‘round—this one’s for you. In this episode of Two in the Closet , Beth and Jen rip the bandaid off the ever-popular illusion that we’ll "do it later." From skipping doctor appointments to putting off dreams, we dive into why we delay the things that matter, what it’s doing to our nervous systems, and how “later” is often just fear dressed in cozy sweatpants...

Episode Summary: Ever wonder if the universe is actually listening? In this episode, we’re talking manifestation — what it really is, how it works (spoiler: it’s not magic, it’s motion), and why your words matter more than you think. From vision boards to surprise commissions to quiet whisper-prayers, we unpack the many ways women—especially over 50—can declare , believe , and receive . 💫 You’ll...