MarkWhiteLotus

Two Buddhas

Religion EN ↓ 76 episodes

Two Buddhas is a fresh take on Nichiren Buddhism for the 21st century—warm, curious, and free of dogma. Hosted by author and teacher Mark Herrick, this podcast explores Ren Buddhism, a contemporary path rooted in the chanting of Namu Myoho Renge Kyo, the wisdom of the Lotus Sutra, and the power of personal awakening. Two Buddhas blends deep Buddhist insight with everyday relevance, spiritual questioning, and the courage to let go of rigid systems. Real stories, real practice, real life—this is the Lotus without the walls

Author

MarkWhiteLotus

Category

Religion

Podcast website

www.twobuddhas.org

Latest episode

Jul 5, 2026

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Episodes

The Dharma as Gohonzon: Why Nichiren Chose the Mandala 05.07.2026

What should a Buddhist bow toward, a statue of the Buddha or a scroll of names? In Nichiren Buddhism there are two kinds of Gohonzon, or object of devotion: one focused on the person of the Buddha, and one focused on the Dharma itself. This talk makes the case that the choice between them is not a matter of taste or lineage, but a choice about what reality is. Reading Nichiren's calligraphic m...

How much Daimoku is enough - The 51% Rule 02.07.2026

Nichiren left us thousands of pages, yet he never once described his own daily practice. Why the silence? This short teaching sits with that puzzle and offers a simple rule of thumb for daily Nichiren Buddhist practice: the 51% Rule. Whatever time you give to practice on a given day, whether chanting, sitting in silence, reciting the Lotus Sutra, or reading, let more than half of it be chanting th...

Nichiren on Sado Island - The Snow at Tsukahara [Free Audiobook] 01.07.2026

A speculative short story of Nichiren, his exile on Sado Island, and the disciple who found him in the snow. In the winter of 1272, the Buddhist teacher Nichiren was banished to a ruined death-hall at Tsukahara on Sado, left to freeze among the graves. This is the story of that winter, told through the eyes of Sairen-bo, the Tendai monk who became his disciple and, across the years of letters that...

Graveyard and the Soul - Nichiren's Kaimoku Sho 29.06.2026

This podcast explores the profound impact of physical and psychological environments on the religious writings of the Buddhist monk  Nichiren  during his exile on  Sado Island . The provided essay argues that the  Kaimoku sho  was a desperate act of  meaning-making  composed while Nichiren faced starvation and potential assassination in a dilapidated graveyard hut. In contrast, the more intellectu...

Prayers Beads: What they tell us about practice 17.06.2026

This episode explores the  symbolic architecture  of the  Nichiren Buddhist juzu , or prayer beads, and how they mirror the  Gohonzon mandala . While traditional accounts often misidentify the  small beads  in the main loop, the author clarifies that these represent the  Four Heavenly Kings  acting as guardians. A crucial distinction is made regarding the  five tassels , where the  counting tassel...

Original Fear 13.06.2026

This episode of The Explainer that  original fear  is the foundational root of human suffering, preceding even the classic Buddhist "three poisons" of greed, anger, and ignorance. This primal anxiety begins with the  first breath at birth  and is inherited from billions of years of biological evolution centered on survival. Rather than a flaw to be suppressed, fear is presented as a  nat...

Compassion Comes from within 10.06.2026

This podcast explores the  Bodhisattvas of the Earth  from the  Lotus Sutra , reinterpreting them as  internal human virtues  rather than literal cosmic figures. The author argues that  Nichiren Buddhism  has often strayed into  fundamentalism  by personifying these archetypes, specifically by labeling  Nichiren  as the exclusive reincarnation of the leader  Jogyo . Instead, the text maps the four...

The Living Mandala - Free Audio Book Version 05.06.2026

THE LIVING MANDALA: Understanding the Gohonzon of Nichiren Buddhism   Nichiryu Mark Herrick, Renshi At the heart of Nichiren Buddhism stands an object unlike any other in the world's religious traditions: a calligraphic mandala inscribed in bold black ink on white paper, crowded with the names of Buddhas, bodhisattvas, protective deities, and even demons, all arrayed around seven characters th...

Death and Psychedelics 30.05.2026

This Deep Dive explores the controversial intersection of  psychedelic substances  and  Buddhist practice , ultimately arguing that chemical shortcuts are incompatible with the tradition's core goal of  penetrative awareness . The author critiques modern attempts to "hack" enlightenment, noting that while other religions openly embrace intoxicants like  soma , Buddhism explicitly man...

Taking care of your mind - mental wellness 23.05.2026

This Deep Dive episode looks into  mental wellness  as a dynamic skill that must be  cultivated through consistent effort  rather than a fixed biological trait. Using the metaphor of a  soot-covered oil lamp , the author illustrates that our innate "light" or  inner wisdom  is always present but often obscured by the grime of stress and habit. The author draws on the  Lotus Sutra  to exp...

Eightfold Path - Threefold Training: Nichiren's Three Great Secret Dharmas 30.03.2026

This podcast explores how the traditional  Eightfold Path  and the  Threefold Training of Buddhism are synthesized into a streamlined practice within the Nichiren tradition. Rather than viewing spiritual development as a series of separate steps, the source argues that these ancient principles are concentrated into the  Three Great Secret Dharmas . These three components—the  Kaidan , the  Honzon...

The Reducing Valve and the Mind at Large 18.03.2026

This podcast explores the intersection between  Western consciousness studies  and  Buddhist philosophy , using Aldous Huxley’s "reducing valve" metaphor to explain how the brain filters a vast "Mind at Large" into a narrow trickle of survival-based perception. The author argues that modern scientific frameworks, like  Integrated Information Theory , accurately describe the mec...

We Agree on the Symptoms - How the Three Poisons Drive Politics 06.03.2026

This podcast evaluates the current  American political crisis  by arguing that while various factions accurately identify societal symptoms, they fail to grasp the underlying  psychological causes . The author uses the  Buddhist framework of the Three Poisons —greed, anger, and ignorance—to explain why political reforms consistently fail and cycle back into corruption. A significant portion of the...

Oligarchy and Executive Overreach 04.03.2026

This podcast critiques a 2026 speech by Palantir CEO  Alex Karp , arguing that he used a  selective history of presidential power  to intimidate independent AI companies into military compliance. The author contends that Karp intentionally omitted the landmark  Youngstown Supreme Court case , which limits the government's ability to seize private property without  congressional approval . Acco...

The War That Can’t Explain Itself 04.03.2026

This critical report examines the  shifting and contradictory justifications  provided by the U.S. government for its 2026 military campaign against Iran. The author argues that the administration has cycled through  ten inconsistent rationales  while privately acknowledging that no imminent threat actually existed. Beyond the strategic confusion, the text highlights a  domestic security crisis  c...

Pentagon Attempts Corporate Murder 02.03.2026

The Pentagon uses extortion to get an American company to change their existing contract. This podcast details a 2026 conflict between the  Pentagon  and the AI company  Anthropic  regarding the military's use of the  Claude  model. According to the report, the government designated the firm a  national security threat  after its CEO refused to remove safety restrictions against  domestic surv...

Three Minutes - Change your life 27.02.2026

This podcast debunks the idea that to meditate correctly you need to do it for a long time and or go on retreats, advocating instead for a daily meditation practice lasting only three minutes rather than infrequent, long sessions. This approach prioritizes consistency over intensity, arguing that the brain’s neuroplasticity responds to repeated, brief activation rather than "heroic" occa...

The Breath Remembers 26.02.2026

Human beings possess  two distinct respiratory systems : a  voluntary  one controlled by the conscious mind and an  automatic  one managed by the brainstem. Research indicates that while  deliberate practices  like meditation or prayer can optimize breathing to a healthy six breaths per minute, the body often reverts to  rapid, shallow patterns  during sleep. This discrepancy exists because the br...

Beginners Mind 21.02.2026

This podcast explores the concept of  beginner’s mind  through the specific lens of  Tiantai and Nichiren Buddhism , distinguishing it from the better-known Zen interpretation. Rather than just a psychological attitude of openness, the author defines this state as a  soteriological condition  where the full power of enlightenment is already present in the first moment of faith. The sources outline...

The Oldest Road Home 20.02.2026

This podcast explores how  cross-cultural exchange  and the movement of ideas have been the true engines of human progress throughout history. By examining the  Axial Age  and the  Silk Road , the author argues that the world’s greatest spiritual and philosophical achievements arose from  intellectual pollination  rather than isolation. The narrative challenges modern nationalist trends, suggestin...

The Speed of Stillness: Flow States and Subjective Time 17.02.2026

This podcast explores the intersection of  neuroscience, physics, and Buddhist practice to explain the distortion of time during  deep meditation and flow states . While the author initially considers  Einstein’s Special Theory of Relativity  as a framework for why time slows down during intense focus, they ultimately conclude that  internal clock models  and neural processing rates offer a more a...

The Enemy Within 09.02.2026

This podcast argues that  modern America is facing a terminal civilizational crisis  driven by internal decay rather than external threats. Drawing on  Buddhist philosophy and the concept of the three poisons —greed, hatred, and delusion—the text asserts that institutionalized versions of these vices have hollowed out the nation’s fiscal and social foundations. The author examines how  excessive m...

Yearning to see the Sacred 06.02.2026

This episode explores the profound spiritual intersection between  Celtic Christianity  and  Nichiren Buddhism , specifically focusing on the concept of  "the efficacy of desire."  Drawing from a podcast featuring John Philip Newell and the author's own work on the  Lotus Sutra , the narrative suggests that  sincere yearning  is not merely a path to enlightenment but is the act of  a...

The Path of Primes 26.01.2026

This podcast explores a unique  isomorphism  between the first several  prime numbers  and the foundational tenets of  Lotus Sutra Buddhism . The author posits that primes serve as "numerical atoms" that mirror the  irreducible structures  of spiritual reality, beginning with how the exclusion of the number  one reflects the unconditioned nature of the  Dharmakaya . The analysis links th...

Language Sound and Metaphor 25.12.2025

This video explores the philosophical tension between  language as a metaphorical tool  and the status of the  Odaimoku  as a sacred, ultimate reality. While modern linguistics and philosophy often view words as mere  approximations or maps  of experience, the author uses  Tiantai Buddhist doctrine  to argue that the chant  Namu Myoho Renge Kyo  transcends this divide. Through the  Threefold Truth...

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