Twiniversity Podcast with Natalie Diaz

In this episode of the Twiniversity Podcast, Nat talks with Mallory Reeves – a nurse and twin mom of boys, plus an older daughter – about something the internet loves to call impossible: exclusively breastfeeding twins. Mallory breastfed her singleton first (a rocky, painful start that a second lactation consultant completely turned around, leading to 18 months of nursing), and when she found out...

In this special Father's Day episode of the Twiniversity Podcast, Natalie sits down with Dr. Charles Glassman — internist, life coach, podcast host, and twin dad of identical girls now in their late 20s. Charles and Natalie cover the full arc of twin parenting from the moment of the surprise diagnosis (spoiler: his wife was "just pregnant" until a 16-week sonogram revealed two heads) all the way t...

In this episode of the Twiniversity Podcast, Natalie talks with Maddie Rahlf, a twin mom of three girls, about the "double whammy" delivery - giving birth to one twin vaginally and the other by C-section in the very same hour. Maddie shares how her twins were a complete surprise - a natural, spontaneous twin conception with no twins in the family, discovered at her 12-week ultrasound - and how rea...

In this episode of the Twiniversity Podcast, Natalie talks with Christy-Faith, homeschool advocate, author of Homeschool Rising , education expert, and twin mom, about home-based learning, school-aged twins, and why homeschooling looks very different today than it did a generation ago. Christy-Faith shares her own path to motherhood, including secondary infertility, IVF, fraternal twin girls, a su...

In this episode of the Twiniversity Podcast, Natalie talks with Laura Liepold, a registered dietician and twin mom, about premature twins, NICU life, and the reality of feeding babies who arrive much earlier than expected. Laura shares how her identical twin boys were born at 29 weeks and 4 days after signs of twin-to-twin transfusion syndrome, also known as TTTS, appeared suddenly during a routin...

In this episode of the Twiniversity Podcast, Natalie sits down with Stefanie Michaela, a mom of five - including two sets of twins - for a real, honest, and surprisingly relatable conversation about what it actually looks like to raise a big family while still pursuing your own identity and passions. Stefanie shares her journey from having a singleton to being completely blindsided by twins... and...

In this episode of the Twiniversity Podcast, Natalie sits down with Tracey-Alexis Dixon, a mom of 18-month-old twins, for a powerful and deeply personal conversation about navigating twin pregnancy, advocating for yourself in the healthcare system, and redefining what a “healthy” pregnancy really looks like. Tracey shares her unexpected journey to discovering she was pregnant with twins and how th...

In this episode of the Twiniversity Podcast, Natalie sits down with Jeremy, a twin dad raising 9-month-old boy-girl twins with his fellow twin wife, for a refreshingly honest and often hilarious conversation about what twin life really looks like from a dad’s perspective.  From navigating wildly different baby personalities to reflecting on his own experience growing up as a twin, Jeremy shares ho...

In this episode of the Twiniversity Podcast, Natalie is joined by members of the Twiniversity team for an honest, behind-the-scenes conversation about the reality of raising twins and supporting twin families. From the chaos of everyday twin parenting to the unexpected challenges that come with feeding issues, NICU stays, schedules, and managing life with multiples, this episode dives into the mom...

In this episode, I chat with Kara—a mom of two sets of twins born just 22 months apart—about the whirlwind of navigating postpartum challenges while raising multiples. Kara opens up about the realities of adjusting to motherhood, from the overwhelming logistics of car seats and daily planning to the emotional weight of postpartum depression and anxiety after her first set of twins. She shares how...

In this episode, we wrap up the year with a special collection of the most powerful, relatable, and unforgettable moments from the Twiniversity Podcast in 2025. From NICU heartbreaks to hilarious toddler confessions, these guest clips reflect the true emotional and logistical rollercoaster of raising twins. You’ll hear from moms, dads, and twin experts as they open up about identity shifts, mental...

In this episode, we sit down with Lauren, one of the original Twiniversity voices and fellow twin mom, to talk about when life with twins actually starts to feel manageable. Lauren shares what those early years were like raising twin boys mostly solo while her husband worked long hours. She opens up about the constant pressure to do it all, the exhaustion of always being “on,” and the mental load...

In this episode, I chat with Alexandra, a South Philly mom navigating life as a working mom while her husband, Nick, stays home full-time with their twin boys. From the chaos of a traumatic birth and postpartum recovery to the ongoing juggle of work, parenting, and marriage, Alexandra opens up about the emotional, financial, and personal recalibrations they’ve made to prioritize their boys’ early...

In this episode, I chat with Lily, a first-time mom who was preparing for life with one baby—until the ultrasound revealed twins. Eight and a half months later, she’s still learning to bend with the chaos, find her center in the exhaustion, and embrace the version of motherhood she never expected. Lily opens up about the emotional whiplash of going from imagining life with one newborn to suddenly...

In this episode, I sit down with Traci, a fellow twin mom whose story hits home for so many of us. From a complicated pregnancy and early delivery to the long, sleepless days of NICU life, Traci opens up about what it really felt like to raise twins when nothing went according to plan. We talk about those moments when people’s “innocent” comments—about how hard it must be, or how they could never...

In this episode, I talk with Zara—a journalist, women’s health reporter, and twin mom—about how knowing too much sometimes gets in the way of just being a parent. Before she even saw two heartbeats on the ultrasound, Zara was knee-deep in reproductive health journalism, covering everything from fertility to pregnancy complications. But when life threw her not one, but two babies, the story she tho...

In this episode, I talk with Julie—an identical twin, adoptive daughter, and now grandmother—about the extraordinary journey she and her sister took to find their birth mother at the age of 48. What began as a search sparked by a health scare turned into a deeply emotional exploration of identity, loyalty, and sisterhood. Julie shares how navigating a closed adoption system, confronting family dyn...

In this episode, I talk with Paige—a proud member of the Twiniversity mom squad—about her journey through twin parenthood and the unexpected challenges that reshaped her family’s first year. What started as a smooth pregnancy shifted dramatically at the 20-week scan, when Paige’s daughter was diagnosed with a congenital lung defect requiring surgery right after birth. Paige shares what it was like...

In this episode, I chat with Kerri Otto—a twin mom, author, and advocate for parents of multiples—about her remarkable journey from pregnancy surprises to publishing her first children’s book. Kerri opens up about the shock of learning she was expecting twins, the challenges of a high-risk pregnancy, and the emotional rollercoaster of discovering her girls were actually identical after doctors ini...

In this episode, we sit down with…In this episode, I chat with Myer—a dad of five, twin parent, and former Navy officer—about the unexpected journey that took him from anti-terrorism operations to parent coaching. Myer shares how raising twins shifted his perspective on fatherhood and inspired his mission to help other dads show up with presence, confidence, and support. We dive into the unique ch...

In this episode, I chat with Traci—a lifelong book lover and twin mom—about her reading journey and how it’s evolved alongside parenting. From the books that shaped her childhood to the ways she sneaks in reading time now, Traci shares how stories have always been part of her life. We dive into the joys and challenges of introducing kids to reading, how audiobooks can be a lifesaver for busy paren...

In this episode, I sit down with Helen—a twin herself and now pregnant with boy-girl twins—to talk about her incredible path to motherhood. Helen shares her experiences with IVF, the challenges of endometriosis, and the highs and lows that come with fertility treatments. We dive into how growing up with a twin has shaped her parenting outlook, the unique bond she hopes her twins will share, and th...

In this episode, I talk with Carol—a Brazilian mom who moved to the U.S.—about her incredible journey through motherhood abroad. From trying to conceive to navigating the U.S. healthcare system and adjusting to life with twins, Carol opens up about the emotional and logistical challenges she faced. We discuss what it’s really like to raise a family far from home, the ups and downs of NICU life, an...

In this episode, I sit down with Danielle Ferguson—a speech and language pathologist and fellow twin mom—to dig into the hot-button topic of tongue tie, lip tie, and buckle tie. We talk honestly about the myths, the hype, and the reality behind these diagnoses. As an IBCLC, I emphasize the importance of functional assessment over simply looking at structure, and Danielle brings her professional in...

In this episode, I talk with twin mom Emilia Merchen about her honest and emotional journey to completing her big family—with a surprise twist that ended in twins! Emilia shares how she and her husband went from planning for baby #4 to discovering they were actually expecting #4 and #5. She takes us back to that unforgettable moment in the OB’s office, the wave of emotions that followed, and the i...