Twin Cities Leaders Podcast Hosted By Kevin King

In the Season 3 finale, Kevin King sits down with Stillwater Mayor Ted Kozlowski for a conversation about leadership, identity, and what it means to serve the place you call home. Mayor Kozlowski reflects on his path from Stillwater kid to Stillwater mayor and how he blends an entrepreneurial mindset with public service — treating both as forms of artistry that require intuition, resilience, and h...

Kevin King welcomes Life Juices Superfood Bar founder Kali Terry for a powerful conversation about hustle, healing, and heart. Kali opens up about the grind behind launching his business, the role community has played in his success, and why resilience is the real superfood. If you’re building something of your own—or dreaming about it—this episode will push you, challenge you, and remind you why...

Minnesota United FC Captain Wil Trapp sits down to explore what leadership truly means — from his early days as a youth captain to wearing the professional armband. In The Armband Mindset , Wil reflects on how the game continues to shape his approach to leading with authenticity, confidence, and intentionality. He shares insights on mental resilience, staying grounded under pressure, and the life...

In this episode, we explore the remarkable journey of Amber Brown — widely known as Silly Miss Tilly — whose work with children and families has made her a cherished figure in the Twin Cities. Amber traces her path from a childhood filled with creativity to a career centered on performance, connection, and community impact. Her story highlights the transformative power of confidence, the importanc...

Macy Grishaw joins the show to reflect on the path that led her to create LymphLounge, Minnesota’s first lymphatic drainage massage spa. She talks about the personal breakthroughs behind the business, the healing experiences she’s witnessed, and her mission to build a healthier, more connected community.

Kevin King looks back on the first half of the Twin Cities Leaders Podcast season, exploring leadership as a lived experience and the power of storytelling in shaping community impact. He highlights key lessons from guests, shares how the show is evolving into a broader lifestyle and media brand, and introduces the new Twin Cities Hidden Gem campaign. Kevin closes with an open invitation for liste...

Kevin King sits down with Marlène Boissonnault, goaltender for the Minnesota Frost and Walter Cup champion. Marlène shares her journey from young athlete to professional goalie, offering insight into the mental side of goaltending, the resilience required at the pro level, and the rapid rise of women’s hockey through the PWHL. She also reflects on the impact of mentorship, the habits that keep her...

Aiva Schmitz of the University of Minnesota women’s tennis team reflects on the experiences that have shaped her development as both an athlete and a leader. She discusses the influence of her family, the balance between academics and high‑level competition, and how she has learned to manage ego and embrace honest feedback. Aiva also shares her favorite hidden gem in the Twin Cities, adding a pers...

In this episode of Twin Cities Leaders , host Kevin King sits down with Nell Rueckl , founder of Watershed Spa, for a thoughtful conversation about the importance of resetting one’s mindset and the challenges leaders face when prioritizing self‑care. They explore cultural perspectives on wellness, the vision behind Watershed Spa, and how integrating multiple wellness services can support recovery...

In the season 3 premiere of the Twin Cities Leaders Podcast, host Kevin King sits down with professional matchmaker Erica Suzanne for a candid conversation about leadership, relationships, and the emotional patterns that can pull people into unhealthy or toxic dynamics. Together, they explore how subtle boundary crossings occur in leadership roles, why emotional vulnerability can cloud judgment, a...

In this conversation, Kevin King and Julie Olson Rand discuss the critical topic of mental health in the workplace. They explore the importance of understanding mental health, the stigmas and misconceptions surrounding it, and how generational differences impact perceptions and discussions about mental health. Julie shares her personal experiences and insights from her role at the University of Mi...

In this episode of the Twin Cities Leaders Podcast, host Kevin King sits down with Matt Monroe, owner of EaTo Italian Restaurant in Minneapolis, to discuss how culture is created and sustained in the hospitality industry. Matt shares why empowering staff to make decisions is central to building a vibrant dining atmosphere, and how trust and autonomy lead to happier employees and more engaged guest...

In this engaging conversation, Kevin King, sits down with Madeline Nachbar, Style and Trend Editor for Minneapolis St. Paul Magazine and Grant Whittaker, Stylist and fashion show producer, to explore the intersection of fashion, personal style, and leadership. Madeline and Grant share their personal journeys into the fashion industry, the impact of style on professional presence, and how authentic...

In this engaging conversation, Kevin King sits down with Lois Arterberry, head coach of the University of Minnesota's women's tennis team to share her journey in tennis and coaching. She discusses the importance of representation, her experiences as a coach, and the complexities of managing a Division One program. She also reflects on the evolving needs of Gen Z student-athletes and the importance...

In this episode, Kevin King reflects on the first half of the second season of Twin Cities Leaders, sharing insights about the podcast's purpose, the importance of community engagement, and the process of selecting guests. He discusses the significance of building culture and trust in leadership, highlights the hidden gems segment, and expresses gratitude for community support and partnerships...

In this episode of Twin Cities Leaders , host Kevin King sits down with Dr. Scott Schreiber, Clinic Director at Minnesota Spine and Sport and a board-certified rehabilitation specialist. Dr. Schreiber shares his journey into healthcare and the powerful impact of establishing core values in a clinical setting. He discusses how to build a culture that prioritizes patient care, align hiring practices...

In this episode of Twin Cities Leaders, host Kevin King engages with Dr. Peju Solarin and Max Markin from the Office of Conflict Resolution at the University of Minnesota-Twin Cities to explore the complexities of conflict resolution in the workplace. They discuss the nature of conflict, its inevitability, and the importance of emotional intelligence in managing conflicts effectively. The conversa...

Host Kevin King is joined by fellow professor Dr. Sarah Rand for a thoughtful conversation on the intersection of leadership and artificial intelligence (AI) in higher education. Together, they explore how AI is reshaping teaching, learning, and institutional culture—and why it’s critical for educators to lead with both innovation and empathy. Dr. Rand shares practical examples of how she’s using...

In this episode, I sit down with Mayor Anne Burt of Woodbury—League of Minnesota Cities Emerging Leader Award recipient and longtime community advocate. With a background in chemistry, 30 years in business and marketing, and a passion for public service, Mayor Burt shares her journey to leadership, insights on building trust and culture, and how coaching and sports have shaped her approach. From l...

In the Season 2 premiere of the  Twin Cities Leaders Podcast , host Kevin King sits down with Ava Diaz, co-producer of the La Rotunda and Walk the Line fashion shows, for a vibrant conversation about leadership in the creative space. Together, they explore Ava’s journey from journalism to fashion, the energy of the Twin Cities style scene, and the behind-the-scenes teamwork that brings her shows t...

In this episode, Kevin King introduces the second season of the Twin Cities Leaders podcast, sharing his background and the vision for the upcoming season, and hosting solo. He emphasizes the importance of leadership, community engagement, and creating a culture of learning and growth. Kevin expresses his desire to connect with diverse voices and explore various leadership topics, including emotio...