Twenty & Troubled

The New Year is always a great time to reflect - a practice that’s really helped me discover what I want to keep and get rid of in the new year was making a list of ins and outs to share with you all! Of course, everything on this list is subjective, and you can take and leave what you wish, but I hope this episode inspires you in some way. Wishing you all the love, health & happiness in the n...

I'm back from the dead. Hope you enjoy me ironically yapping while also telling you all to shush hehe Xoxo, Elle “What the ELLE do I do?!” Submissions: https://forms.gle/3WhsLRkJMDy65b38A   Request an episode: https://forms.gle/1eC9Wg4VNx2LuWyZ7   SOCIALS: Personal Insta: https://www.instagram.com/elleclur/   Podcast Insta: https://www.instagram.com/twentytroubledpod/   Twitter: https://x.com/20tr...

Resurrected my 17 year old self for this week’s episode. If you’ve ever wondered what the hype is about Astrology or want to know more, this episode is for you! This week, I’m talking about how learning astrology has shaped my way of viewing relationships & friendships, debunking common stereotypes, and just the fundamentals I think are cool lol. Hope you enjoy, love you!! Xoxo, Elle “What the...

Aura (n.): the distinctive atmosphere or quality that seems to surround and be generated by a person, thing, or place. In this week’s episode, I talk about everything I know about maximizing your aura & becoming more magnetic. It's not what’s on the outside that’ll get you far in life & determines your beauty - it’s all in your aura. It’s all in how you decide to view the world and how you...

This week’s episode is a reminder to make lemonade when life gives you lemons (cringe but true). Every loss, rejection, or failure I’ve experienced made me the person I am today - and the good news is that I’m stronger and more intelligent because of it. I talk about my experiences with second attempts and divine timing that’ll give you some hope and insight that you can’t do something once and ju...

Wanna quit? Congratulations! You’ve completed the first step - realizing that you want to make a change. Last week I hit my one year anniversary of no vaping and I couldn’t be happier. This week I’m giving you my journey & the tips on how to quit nicotine for good. You got this, love you!! Xoxo, Elle Clare <3 “What the ELLE do I do?!” Submissions: https://forms.gle/3WhsLRkJMDy65b38A   Reque...

TW: EDs and unhealthy eating patterns in general It’s normal to struggle with body image, especially as a young woman. We put so much emphasis on our physical selves that the pressure of staying “perfect” can hurt us in the long run. In this week’s episode, I tell my story and how I healed my relationship to food and exercise while taking the focus off of achieving my “ideal weight”. I’m at a poin...

For the greater good (of my mental health & well being), I did a six week detox from drinking. In this episode, I dive into my experience on what prompted me to take a break and everything I’ve learned these past six weeks. I hope this episode gives you some good insight if you’re looking to do the same or wanting to listen to a different perspective. Wherever you are in life,  appreciate you...

What does it REALLY mean to practice self-care? Let’s talk about it. In this episode I talk about everything I’ve been doing recently to take care of myself. Over the past few years, my view on self-care has changed drastically. It’s not all about facemasks and skincare (although those are a huge part of my ritual lol). I’m talking about doing what’s best for you - whether that’s setting boundarie...

Growing up sensitive was never easy - from being misunderstood, to being an easy target for manipulation, and feeling everything deeper than the people around you. If this sounds like you, you’re not alone. In this week’s episode, I talk about the fine line of when sensitivity can be a good or bad thing and how I’ve handled myself over the years. The goal shouldn’t be to get rid of sensitivity, bu...

ANNOUNCEMENT!! I’ve been looking for a way to give back to y’all and make this podcast more engaging, so I’m very excited to share with you that I’m starting a series on this podcast called “What the ELLE do I do?” - it’s basically a Q&A where you send in prompts, questions, confessions, or whatever you need advice on. The possibilities are endless. You know what else has endless possibilities...

Sometimes we need the reminder to snap out of it. It’s so easy to get caught up in our heads about the negative emotions we’re feeling, and when we do, we miss the beautiful things right in front of us. Life has so much to offer, so stop for a minute, be grateful, and take it all in. At the end of the day, the world doesn’t stop because we become paralyzed by our emotions. Keep moving forward. Lov...

Trying to fill the void and running away from your problems only works for so long. In order to heal from our experiences and internal issues, we need to face them head on. One way that helps us in our healing journey is shadow work. As someone who’s been doing this since I was 15, I tell y’all how shadow work can help us dive deep into our subconscious, manifest our dream lives, and have more sel...

Let’s talk about college! I’m starting my first week of my senior year, so it just feels right to discuss a little bit about my college experience and the lessons I’ve learned the past three years. So here’s the scoop on situationships, sororities & stimulants - hope you find it helpful. Love you! Xoxo, Elle Clare Keep up with me on… Personal Insta: https://www.instagram.com/elleclur/   Podcas...

No, I’m not talking about being an “influencer”. I'm talking about how to be influential, how to be THAT girl - there's a difference. In this episode, we get personal. I dive deep in my experiences of finding myself and letting go of the fear of judgment to reach my absolute potential - which led to being a positive influence in my friendships and community around me. So, let’s talk about...

Heard you’re feeling unmotivated, under the weather, whatever you wanna call it. This is your sign to start getting on track! In this episode, I tell you all the tips & tricks that have helped me before (right now lol) - like taking accountability for yourself, brainstorming your energy givers vs. energy takers, & some tried and true advice on how I motivate myself. So glad you’re joining...

Welcome to Ep.3 of Twenty & Troubled, I'm so glad you're joining me today! When we think of jealousy, we automatically shy away from facing this topic. Not today though, we’re gonna dive straight into it. In this episode, I share some experiences of being jealous of others’ successes in the past, because jealousy is a normal part of life. I like to call it the “Why Not Me?” mindset, due to the...

Hi hi, welcome to the second episode! In this episode, I talk about my habit of oversharing, especially on social media and my private story “Mentally Elle”, and the thought process on why I deleted it. Because sometimes, we just say the wrong thing to the wrong person. It happens. Additionally, I share my experiences of realizing that staying silent is best, knowing just how much you can confide...

Hey, I’m Elle! I’m so excited to introduce my podcast, Twenty & Troubled, a passion project of mine that is meant to make you feel seen, loved, and understood. For this first episode, I’m covering the topic of validation, more specifically why we have the need for others to see us as valuable, the importance of who you let in your life, and why I suggest letting go of outcomes that keep you at...