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Too many other things are happening for me to talk about skyscrapers... Beyoncé’s birthday, international day of charity, national read a book day AND Labor Day are all happening between today and our next chat, so let’s focus on that.

Are you invested in self-improvement? What are you working on? How much progress have you made? What is the best way to get and stay focused? Find out in today’s episode.

You don’t need a reason, permission, a thumbs up or anything else to go, do and see. Do it just because. Take a holiday, do a random act of kindness, treat yourself, buy a lottery ticket... JUST BECAUSE.

Your trash might be someone’s treasure. Each year 11 million tons of textiles end up in US landfills. Donate and shop at local thrift shops. It creates a cycle that is vital for cutting back on waste.

I have taken it upon myself to extend National Couple's Day to the entire month (because I can do that).  It only makes sense since this is Romance Awareness Month.  Marc and Deana Jean along with my husband and myself give some pointers on how to keep the romance alive through the years.

No matter the combination. If you are in a relationship with another person you are officially a couple. So let’s celebrate!

It's black business month!  Meet Shavonne Jones.  Author, licensed clinical social worker and the creator of Sweet Suga Baby products.

Whether accidental or intentional, a GOOD joke from the President is always welcome!

It’s that time of year again. Did you do the tax-free thing? Are you ready to sing that most wonderful time of the year song? What does going back to school look like and should we do it?

It’s time to pull out the party decorations and celebrate the birth of Barack Obama

It's time to reach out to your besties.  Reminisce, have a laugh and celebrate the awesomeness of friendship.

What do you know about the Buffalo Soldiers?

Whatever you call her... Mimi, Nana, Gran-Gran.... Long story short... Grannies are gettin’ it!!

If you are on a strict diet, this might be the one day you want to use as your cheat day.

For Culinary Arts Appreciation Month we sit down and chat with Chef Andre Mitchell, the co-owner/operator of Mother Lucille Catering out of Dallas, Texas.

It’s national nude day and national Grand Marnier day... coincidence?! I think not.

Time to take a quick break from all things serious and satisfy our sweet tooth! 😋

ICE is putting Americans at risk by mandating international students to either take face to face classes or take a hike.

The Fourth of July is looking pretty grim in most places. Here are some suggestions on how you can make it great.

Whether you favorite DJ is mixing and scratching, or on your favorite radio station playing your favs, how about take some time to show some appreciation. ❤️

I’m feeling heavy hearted for a number of reasons today.

Up to 60% of the human body is water. If that isn’t enough to get you to drink more water, I don’t know what is.

I don’t even know what today is. But I do know what tomorrow is... Juneteenth. Let’s celebrate!!

Today, South Africa commemorates the uprising and massacre as Youth Day in honor of those who stood up for their people and were killed.

It is beautiful to see that it isn’t just black people that are pointing out that black lives matter and it’s not just in America either. ❤️