Tuning In Podcast

This week Dana answers all of your questions about the Tuning In Membership. She encourages you to  tap into your inner guidance to notice if you are begin nudged to join… to look in a new direction for answers - inward.    She is SO PUMPED about this new round of members and is excited to welcome YOU. If you are ready to change your life from the inside-out, sign up below:   Alignful.com/tuning-i...

I n this BONUS episode Dana shares the *three* things that you must master if you want to truly live a life that is right for you - a life that you can look back and say, " Look what I've created! " instead of, " Ooh, how did I get here? " This training reviews her three part “Right Life” framework so you can apply it to your life. This framework will help you stop the pat...

This week Dana interviews a good friend, fellow James Wedmore coach and Inner Voice client, Katie Huey. Katie shares her journey from being an anthropologist, logical, left-brained INTJ to diving into the world of INNER knowledge and using her Inner Voice to make MASSIVE life decisions. Her story will suprise and inspire you. If you thought Inner Voice work wasn’t for you because you are super log...

This week, we answer the big question - what’s the difference between your Intuition and your Inner Voice? How can you use both  to get you out of the exhausting mind thought cycle? Dana shares how the Inner Voice and intuition work together and how you can tell the difference.  Her Inner Voice also makes a special appearance toward the end to share an inspiring message. If you want to learn how t...

This week Dana talks about cancelling plans, and specifically what an “Aligned Cancellation” is. She shares a wonderful Aligned Cancellation that just happened on Monday with a future podcast guest. She explains how a connection with your Inner Voice is the easiest way to decide whether to say Yes or No and whether to cancel an existing plan. This short episode is full of examples and simple ways...

This week Dana interviews Stacy Killebrew, a client and friend. In this episode, Dana and Stacy talk about being a skeptic, feeling uncomfortable, and talking with your (sometimes playful) Inner Voice in real life. Dana asks powerful questions that allow listeners to get a very real idea of what an Inner Voice session is like. Stacy provides an outsiders perspective on what it’s like to experience...

This week Dana talks about why being busy is merely a distraction from our life’s work. Busyness is a distraction  from going inward, slowing down and discovering what is being asked of you. In fact, she finds that many say they can’t follow the guidance of their Inner Voice because they have too many other tasks to do. She offers a simple process to release you from your task list and embrace the...

This week Dana is joined by a special guest, Kahu Lahela. Lahela is a Hawaiian spiritual guide who helps people develop a stronger connection with their higher self - their Divine Soul Self - so that they can be empowered to stand in their truth. Their conversation flows through Lahela’s transformation from being a photographer to spiritual guide and how she uses light to guide her work. She share...

This week, Dana did not feel like creating a topical podcast episode. She checked in with her Inner Voice and Intuition and knew it was not in her highest alignment to record. Instead of skipping this week’s episode, she decided to release a meditation instead. She feels that we can all benefit from some SPACE, BREATH and a PAUSE. The meditation is 12 minutes long and Dana encourages you to carve...

This week Dana reads a journal entry that she wrote processing the Black Lives Matter Movement. She talks about "reactive action", guilt, shame and inaction and how to move past that to take INSPIRED, ALIGNED action with purpose and intention. This is a BIG topic and Dana does not claim to have any answers, only experiences and resources. She encourages us all to spend some time processi...

What does Jack Reacher have to do with this week’s podcast? Well, Jack Reacher knows when to REST! The rest of us seem to be clueless… what happens when you have a slow time, or unexpected down time? Do you prefer to be busy? This week, Dana talks about our relationship to busyness and rest, and how we can start to shift it. She shares her own story of rest and how it lead to a very abundant time...

This week, Dana shares one of the Inner Voice Types - Nudges! She talks about your Inner Voice and how it communicates to you through inspired action, synchronicities and nudges. She shares how you can FOLLOW this guidance and choose to ASK for guidance. She connects the dots between Inner Voice, Intuition and the Universe.    She shares some fun stories of following nudges and asking for a sign....

In this episode, Dana talks about the stories we tell ourselves and how to dissolve one that is not serving your higher self. She talks about using coaching to help as well as turning to your Inner Voice for a different perspective. She shares her stories and her BELIEFS about what this all means. Along with the Law of Polarity and the how to catch yourself and question your own beliefs. Send us F...

This week Dana shares the NEW routines she has created during quarantine. She talks about the importance of delineating the days of the weeks with 'anchor activities' that she does every week. She then works the rest of her schedule around these anchor activities.    She also talks about  Beanbag Release Sessions  and how you can sign up to release old emotional triggers. Register here: ...

This week Dana shares some of her not-so-great nit-picking habits with her husband. She then goes on to share about the Inner Voice Facilitator Training that she is about to complete, and how it’s helping her when she feels frustrated during quarantine. She talks about the difference between the Mind and the Inner Voice and how each of us has access to both. She shares a SPECIAL offer for the firs...

This week, Dana shares her moment where she hit a wall and realized she’s living a Groundhog Day reality. With this realization, she set out to mix things up with her schedule and relationship. This episode she shares about this experience and some fun ways she is changing up her routines to bring more fun, light and connection into everyday.   She also shares her favorite morning spa products. Us...

This week, Dana shares a Quarantine Diary type episode all about her biggest lessons during the past 5 weeks. She shares how to step away from social media comparison and lean into your own process during this time. What lessons are bubbling up from within that need to be addressed right now? What does it mean to be busy and how can you separate your worth from your work? She goes deep into her mu...

This week, we have a special guest and financial wizard, Elizabeth Ralph. In this episode she talks about financial intuition and how you can use it to amplify your own financial journey, regardless of your current starting point. She also shares three KEY STEPS to living your best financial steps… including one that you can do RIGHT NOW that will set you up for future success. Elizabeth makes fin...

This week, Dana is joined by a special guest, Kandis James. Kandis is an NLP certified Success Coach with a WEALTH of knowledge about the brain. She brings SCIENCE to what we are currently experiencing in the collective energy field and offers tips and tools to manage the mind. Once you listen to this high vibe episode, you will have a greater understanding on HOW to manage your mind during this p...

This week,  Dana  shares the reality of what we are all experiencing- collective energy. She shares how she handled a “bad day” and what we can ALL do to manage our energy and emotions during this time.    She also reflects on the value of a support system and coaching... something not everyone has access to. With that comes a FREE coaching offer. You can lean on  Dana !    Every weekday you can s...

This week,  Dana  takes her mind out of the equation and asks her Inner Voice to share its take on what we can do right now. You may be surprised by what it says.   Dana  encourages to listen to this short episode with your heart, not your mind. Then try to embody the practices and only take action after that.   Sending love to all.   Also, you can still join the 5 Day Free Challenge to Discover Y...

This week Dana interviews a special guest, her MOM, Debbie Evans. Debbie started her inner journey 7 years ago with meditation. Since then, she continues to grow and explore new ways to connect with herself. Most recently, she started to hear her Inner Voice. We talk about Debbie’s journey and all that she has to share. It’s a fun one! To join the 5-Day Free Challenge: Discover Your Inner Voice Ty...

This week, Dana talks ALL about the Inner Voice. What is it, do YOU have one, how to connect with it and WHY it’s important. Then she shares her simple, three-step “Stop, Look and Listen” process so YOU can start engaging with your Inner Voice today. Send us Fan Mail

If there’s a problem, then inherently there’s also a solution. This week Dana deep dives into what she thinks our biggest problem is… while it’s easy to turn to others to “fix” us and tell us what to do… to add more tasks to our checklist, it’s not helping the PROBLEM. Instead, Dana asks you to tune inward to solve the problem. Start living based on what’s RIGHT FOR YOU, not what’s EXPECTED OF YOU...

This week, Dana takes her own advice and does NOT record the podcast episode she planned. Instead, she talks about alignment before action, and what it means to be IN alignment before you do a task. Dana believes that the energy that you put into Doing has a direct effect on the RESULT of that Doing. Where are you “pushing through” instead of honoring your body? Why are we so afraid to follow our...